02/10/2026
Familiar ingredients, easy brewing to soothe our throat.
Brew: Wash them first then simmer monk fruit in water with low heat for 45 minutes. Turn off the heat, add chrysanthemum buds, and steep for 5 minutes.
Tip: You can consider adding red dates / Zhang Zhou Dried Longan (no added sugar, pure longan) for extra flavour.
Gently break the monk fruit into a few pieces so the water can reach the inside and bring out its natural sweetness.
Brew: Rinse the dried ingredients, then place everything in a pot with water. Bring to a boil, reduce the heat, and simmer gently, covered, for 45 minutes. Strain and enjoy comfortably warm.
Tip: Keep the washed pear skin on, and taste before adding sugar—the pear gives the brew a light natural sweetness.
You can also use dried pear for this recipe.
Brew: Rinse the herbs, then add to a pot with water. Bring to a boil, reduce the heat, and simmer gently. Strain and enjoy warm or chilled.
Tip: Rinse the herbs thoroughly. Bring 3 litres of water to a boil, then reduce to low heat. Add the rinsed herbs and simmer gently for 60 minutes. Strain out the herbs, then add a little rock sugar to taste. Stir until dissolved and enjoy!
A warm cup of tea can feel comforting when your throat is dry and choosing the right ingredients matter too.
Hydrate, hydrate and hydrate 🫶🏻
All ingredients available at : www.chaihuathin.com