The happy jar

17/06/2017

Yay!!Another set is ready for pickup!! Our top seller mocha madness and chunky monkey.

30/05/2017

Happy dumpling festival
端午节快乐
#端午节

29/05/2017

The Monday morning should be like this colour...salad with handcrafted granola.

26/05/2017

I choose to have a bowl of yogurt mixed with handcrafted granola with fruit for my tea time on this super hot weather..it's called heaven.

25/05/2017

Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals, they are also sodium, cholesterol and fat free.

24/05/2017

保持均衡的飲食很重要，因为均衡飲食可以提供我们身体充足的熱量和營養素，確保發育需要和達致適中的體重。 有充足的營養補充，才可以應付因繁重的工作和活動而增加的熱量需求。均衡飲食的習慣可以让我们避免肥胖、消瘦、腸胃病及貧血，亦可減低患上心臟病、高血壓、糖尿病和癌症等。

23/05/2017

Granola is an extremely popular breakfast and snack food with a wealth of health benefits, including its ability to lower cholesterol,
regulate digestion, aid in weight loss attempts, improve your heart health, increase energy, prevent anemia and promote proper organ function. Intake of granola also helps to lower blood pressure, increase cognitive activity, improve skin quality, build stronger bones, manage diabetes, stimulate new tissue and hormonal growth.

22/05/2017

早上起床后赶上班，赶载孩子上学，不够时间准备早餐？早餐是我们最重要的一餐！經過一夜的睡眠，夜間胃裏分泌的胃酸，如果沒有食物去中和，會刺激胃粘膜而導致胃部不適，久之則可引起炎症、潰瘍病；如果空腹時間過長，會引起消化液分泌減少，進而引起胃腸病。

早上不進食，就不能彌補夜間喪失的水分和營養素。結果使血粘度增加，又不利於一夜間產生的廢物排出。從而增加患結石以及中風、心肌梗死的危險。

由於不吃早餐，人體需要的平衡膳食得不到滿足，早上需要的能量便只能以消耗體內的糖元和蛋白質來補充。久而久之會造成代謝紊亂，導致皮膚乾燥、起皺和貧血等。並使人體加速衰老；不吃早餐的人，待用午餐時，因感到特別饑餓，必然要多吃，這樣會使原來想透過不食早餐減肥者反而更胖。
记得哦，有营养的早餐 可以让你一整天能量 UP UP UP!!😉🙆🙆

20/05/2017

Oats are among the healthiest grains on earth.They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and
antioxidants.These include weight loss, lower blood sugar levels and a reduced risk of heart disease.

19/05/2017

We are now available at Thirty Seconds every Friday, Saturday and Sunday!!

Feeling proud to announce The happy jar is now available at on every Friday, Saturday and Sunday!! Give us a try .

19/05/2017

Yay..weekend is coming!! Have no idea for breakfast ,lunch or dinner??Let's us prepare for you..1st batch of happy jar sending out this morning..
Call / WA 01121108664 or do PM us to order..
Happy long weekend everyone

15/05/2017

New batch of order are making in progress now,ready to send out tomorrow..thanks for support,we try our best to make you a tasty and healthylicious happy jar..