Ashabiadey's kitchen

04/08/2025

💛 The Heart Behind the Bowl

Super Grain Delight was born from a simple yet powerful belief: that food should heal, not harm. Guided by the words “Eat your medicine deliciously,” our founder created a nutrient-dense blend inspired by the traditional Nigerian Tom Brown — but with a purposeful twist.

Crafted from 17 wholesome grains, seeds, roots, and fruits, Super Grain Delight reflects a deep passion for clean eating, holistic living, and the health of children. Each ingredient is selected not just for taste, but for its ability to nourish, restore, and energize. This is more than a meal — it’s nature’s pharmacy in a bowl.

Nature is healing. Nature is a blessing. And with Super Grain Delight, that blessing is now a daily ritual.

Get ready for this goodness by Ashabiadey herself 🥰

02/08/2025

Let's Discuss mummies

So recently, I stumbled on a post on IG that stated Soya beans was bad for anyone, especially kids cos of the Estrogen-mimicking effects, sounded very believable, I had to go read and read.

I was gonna write something about what I found and make my conclusions but on a second thought, I choose to paste one of the simplest links, u read and let me know what u think.

Thank u!

Soy is arguably one of the most controversial nutrition topics. This article reviews the latest scientific evidence to determine whether eating soy is more likely to have positive or negative effects on your health.