SRM-ojimakowoicho

09/05/2026

Help us to make right this time Lord

09/11/2023

09/11/2023

THE ROCK OF AGES
ROCK:
✓ When we are talking about a rock, we are talking about something that is strong, stable, and dependable
a person who provides security or support to another.

AGE(AGES)
✓ That part of the duration of a being or a thing which is between it's beginning and any given time
✓ So when we are talking about the rock of ages, we are talking about a God that lives and never die
✓ We are talking about a God that is on the throne forever more
✓ We are talking about a God that can never be dethroned by anybody
✓ We are talking about the God that was never created by anyone or anything but created and made all things
✓ We are talking about impossibilities specialist
✓ We are talking about the one who made the
A. Lame to work
B. Blind to see
C. Deaf to hear
D. Healed the sick
E. Barren woman to become the mother of children
✓ We are talking about the God who raised the dead
✓ The God who never change but changes situations
✓ The God who says YES and nobody can say no, and when He says No, nobody can say yes
✓ We are talking about the God that saith a thing and it came to passed
✓ He is not a God that promised and fail, He is always faithful in keeping to His words, He told Abraham according to the time of life, by this time next year your wife Sarah will bear you a child and it came to passed
✓ We are talking about the one who laid down His life for us that we might be free from the power of sin and death
✓ We are talking about the unquestionable God
✓ When we are talking about the rock of ages, we are talking about the Lord strong and mighty
Psalm: 24:8
✓ The Lord strong and mighty, nobody can challenge him, nobody can defeat him
✓ Please search throughout the scripture, you will discovered that all those who tried to challenged him in battles were utterly destroyed

GOLIATH is one of them
✓ We said rock is stable
✓ God is consistent in all his ways and work, nothing moves him, is not an unbalanced God, nothing can destroy him or altered his value

22/10/2023

Which diseases can be cured by eating garlic?

Garlic has been used for its potential health benefits for centuries, and it is believed to have several therapeutic properties. While garlic consumption may contribute to overall health and well-being, it is essential to understand that it is not a cure for specific diseases. Garlic is considered more of a health-promoting food rather than a direct treatment for medical conditions.



Research suggests that garlic contains compounds with antimicrobial, anti-inflammatory, and antioxidant properties, which may offer some health benefits. Some of the potential health benefits associated with garlic consumption include:

Cardiovascular Health: Garlic may help lower blood pressure, reduce LDL cholesterol levels, and improve overall cardiovascular health. It may also have a positive impact on reducing the risk of heart disease.

Immune System Support: Garlic has been shown to stimulate the immune system and may help the body defend against infections and illnesses.

Antioxidant Properties: Garlic contains antioxidants that can help combat oxidative stress and free radicals in the body, potentially reducing the risk of chronic diseases.

Anti-Inflammatory Effects: Some studies suggest that garlic's anti-inflammatory properties may be beneficial for conditions involving inflammation.

While garlic may have these potential health benefits, it is crucial to emphasize that it is not a substitute for medical treatment or prescribed medications. If you have a specific medical condition or are concerned about your health, it is essential to seek advice and treatment from a qualified healthcare professional.

Garlic can be a flavorful addition to a balanced diet and a healthy lifestyle. Including a variety of nutrient-rich foods in your diet, along with regular physical activity and proper medical care, can contribute to overall well-being and potentially reduce the risk of certain diseases.

03/10/2023

THE BENEFITS OF UNITY
Psalm 133:1-3
AMP:Behold, how good and how pleasant it is for brethren to dwell together in unity!

2

AMP:It is like the precious ointment poured on the head, that ran down on the beard, even the beard of Aaron [the first high priest], that came down upon the collar and skirts of his garments [consecrating the whole body].

3

AMP:It is like the dew of [lofty] Mount Hermon and the dew that comes on the hills of Zion; for there the Lord has commanded the blessing, even life forevermore [upon the high and the lowly].
* Unity is a force that is essential for the growth of the church/body of Christ, or any organization, the most essential thing that the church needs is unity, if the church can come together in unity, no gate will stand against her and prosper.
* In our homes, families, we need unity for us to grow and stand
* The only way our homes/families can experience progress is when there is power of unity
WHAT ARE THE BENEFITS OF UNITY?
(1). Unity brings down the presence of God
(2) There will be peace if there is unity (peaceful co-existence)
(3) God commands blessings in a united forum
(4) Unity brings salvation to unbelievers
(5) Our perfection as believers is in unity
Hebrews 12: 14; Acts 2:44-47
KEYS TO UNITY
(1) Sacrifice: be sacrificial
(2) Sensitivity: you need to be sensitive when the devil is trying to set in
(3) Humility: seek for peace even when you are right.

03/10/2023

When choosing fruits, choose ones with a lower glycemic index (GI), as they have a softer effect on blood sugar

Here are some fruits that can help control blood sugar levels, making them excellent choices for individuals looking to manage their sugar intake:

When choosing fruits, choose ones with a lower glycemic index (GI), as they have a softer effect on blood sugar

Here are some fruits that can help control blood sugar levels, making them excellent choices for individuals looking to manage their sugar intake:

03/10/2023

Eating peanuts every day can offer several potential health benefits due to their nutritional composition. Here are some of the benefits associated with regular peanut consumption:

1. Nutrient-Rich: Peanuts are a good source of essential nutrients, including healthy fats, protein, dietary fiber, vitamin E, folate, niacin, and minerals such as magnesium, phosphorus, and manganese. These nutrients play important roles in supporting overall health and well-being.

2. Heart Health: Peanuts are rich in monounsaturated and polyunsaturated fats, including omega-3 fatty acids and oleic acid. These healthy fats have been associated with a reduced risk of heart disease by helping to lower LDL (bad) cholesterol levels and maintain healthy blood pressure.

3. Antioxidant Content: Peanuts contain various antioxidants, including resveratrol, phenolic acids, and flavonoids. Antioxidants help protect against oxidative stress and may contribute to a lower risk of chronic diseases such as heart disease, certain cancers, and neurodegenerative disorders.

4. Weight Management: Despite being calorie-dense, research suggests that including moderate amounts of peanuts in a balanced diet may not lead to weight gain and can actually support weight management. The combination of healthy fats, protein, and dietary fiber in peanuts can promote feelings of fullness and help control appetite.

5. Blood Sugar Control: Peanuts have a relatively low glycemic index, meaning they cause a slower rise in blood sugar levels compared to high-glycemic foods. This can be beneficial for individuals with diabetes or those aiming to manage blood sugar levels.

6. Nutrient Absorption: Peanuts are a source of vitamin E, which acts as a fat-soluble antioxidant and aids in the absorption of other fat-soluble vitamins, such as vitamin A and vitamin D.

7. Reduced Risk of Gallstones: Studies have shown that regular nut consumption, including peanuts, is associated with a lower risk of gallstone disease.

03/10/2023

PLEASE MAKE IT A POINT OF DUTY TO ALWAYS CHECK YOUR BLOOD PRESSURE.
If your blood pressure is 157/75 is that putting you at risk for heart attack?



Blood pressure is measured using systolic and diastolic pressures. A reading of 157/75 indicates a 157 mmHg systolic pressure and a 75 mmHg diastolic pressure. An ideal reading is around 120 or 80 mmHg. However, blood pressure can vary depending on factors like age, overall health, and individual circumstances. Consistent monitoring of blood pressure over time is crucial to identifying patterns or sustained elevations.

A reading of 157/75 may not be life-threatening, but it suggests systolic pressure is higher than the recommended range. Elevated blood pressure, especially over a long period, can increase the risk of heart disease, stroke, and other cardiovascular problems. Consult a healthcare professional to evaluate your overall health and medical history and provide appropriate advice. They can assess your situation and determine if intervention or treatment is necessary.

26/09/2023

STOP COMPARISM