Mamma Lou's

Mamma Lou's ❤️ Plant based food lover
❤️ Archetype mother
❤️ Love bringing indulgence in food
❤️ New Zealand

So what kept me in New Zealand and especially in Marlborough?SOUL FAMILY 💛 & SYNCHRONICITY ✨Do you know the feeling when...
30/10/2025

So what kept me in New Zealand and especially in Marlborough?

SOUL FAMILY 💛 & SYNCHRONICITY ✨

Do you know the feeling when you meet someone and you feel in your heart you have met before? Your souls know each other and you are meant to meet again to this time in this place. And you just get each other. You are on the same wave. You learn from each other and inspire each other. You love and support each other. And you have lots of fun! 

For me there was even more than one person! So much love 💓 

And do you know the feeling of little signs sent by spirit? It is not rational but you feel the truth of it in your heart and bones when it happens. Maybe you find something you asked for or someone gives you something you just needed. Or someone talks about something you had just thought about or rings you when you had just thought about that person. Maybe it's Angel numbers or feathers. For me it was mainly four leafed clovers 🍀 a lot of them. Nearly daily I would come across them without seeking. For me it meant I am in the right place to the right time. 

And it felt magical 💛

During the first few months I felt everything.From super happy, light, free, inspired and anxiety, fear of not knowing w...
29/10/2025

During the first few months I felt everything.

From super happy, light, free, inspired and anxiety, fear of not knowing what's next in my life and what am I even doing here. There was no job or home waiting for me at home in Switzerland and I was grieving my 8 year relationship ending. Probably for the first time ever I had no clue or plan about where to go from here. 
I was free and the whole world was open full of opportunities. While considering myself insanely privileged to be in this position, I was also so overwhelmed. Who was I? Who do I want to be? What do I want in my life? Where do I want to live? What do I want to do and with who to be? 

I felt so small in this big world and lost. 
I realized there was so much I didn't really know about myself or have forgotten and it was time to change that! 

Off I went on road trips in my simple van in the middle of winter in empty New Zealand as no tourists were left here, boarders closed. There was hardly anyone camping on the South Island. It was great. For days I didn't talk to anyone and was just sitting with myself. Asking myself questions, journal, practice meditation and day dream about anything. I forgot how much I loved daydreaming as a kid, I would do it for hours. I feel like it is so important to have the time and space to allow yourself to daydream. I feel like that is where you really meet your true inner essence, your true self or your higher self, all the same. It is this timeIess bubble where your creativity comes through and your true passions. I had lost it in this busy world full of work, screens and materialism, everything focused on external reality. No wonder we loose touch to our inner world.

I remembered what I was daydreaming about when I was young and what I wished for. I always so badly wanted to be a good witch that can do magic and I would help everyone 😀 and of course being able to talk to animals. I wondered what if that would actually be possible? 

I believe it is 🥰✨

Nearly six years ago after a year of world travels something called me to New Zealand. I have never really been interest...
19/10/2025

Nearly six years ago after a year of world travels something called me to New Zealand. I have never really been interested in New Zealand to be honest but when we had a night transit in Aukland from Aus to Peru, there was this feeling that I gotta come back. And I did. These lands hold something mysterious and sacred. Then not knowing that the planned three months will turn into nearly three years.

Early 2020 all flights home got cancelled for an unknown amount of time literally half a week before I was supposed to leave. I didn't think that was a coincidence. I was clearly meant to stay longer. 

It felt right and I felt I was in the right place to the right time. Surrounded by nature, gardens to practice Permaculture and animals, it was perfect. While greyhounds kept me busy I also took time to read and learn. And unlearn. Remembering where we came from and what we are comes with a whole lot of ugly truths to digest that we have been lied to. Conditioned into. Trained into. 

Day by day I felt more home within myself, so far away from my home in Switzerland 💓

I decided to commit myself to follow my intuition and guidance from the Spirit world more ✨ I believe that is how we all...
16/10/2025

I decided to commit myself to follow my intuition and guidance from the Spirit world more ✨ I believe that is how we all can co-create Heaven on Earth with God, Source however you want to call this greater force that created us in the first place and live happily to our fullest potential.

I don't find it easy to always do that as there are many layers of conditioning and self sabotage to work through, mostly all based on fear. 

Anyway I have been called to journal, share my voice, stop hiding and just start with telling my story. 

As I feel like it is a perfect time in my life to reflect back on my years living in New Zealand during which I experienced great awakening, I ll start right there. 

No idea where this will lead me and why I share this here but I trust and I ll just do it even though it feels vulnerable and maybe boring for others, but hey you never know and I feel like it will do me good...

Love and Peace to all 💙

***This account is being transformed into an account about all of me, not just food business*** Follow, unfollow, do wha...
16/10/2025

***This account is being transformed into an account about all of me, not just food business***

Follow, unfollow, do whatever, who will even see this, I do this for my own process ❤️

Love and Peace to all

I hear this eclipsing Full moon whispering that tomorrow might be the last opportunity for apple fritters, Chai tea & cr...
14/03/2025

I hear this eclipsing Full moon whispering that tomorrow might be the last opportunity for apple fritters, Chai tea & crispy mushrooms 🍄 🍎🌕
At least for a longer while....

You find me at the Multicultural Festival tomorrow all day with my plant based classics and home brewed ice teas 🌞

Looking forward to seeing you there ❤️

Mamma Lou

This Sunday I will be back at the Farmer's Market!Apologies for not being there the last month, I was kind of busy growi...
14/02/2025

This Sunday I will be back at the Farmer's Market!

Apologies for not being there the last month, I was kind of busy growing a little baby 🥰 along with enjoying summer and having visitors from Switzerland over 😍☀️

Looking forward to see you there again ☀️🍎🍏 ☕ 🍄 Farmers Market Blenheim at A&P Sunday 9am-12pm

Tomorrow you ll find me at the Mistletoe Market at Pollards Park ❤️ Blenheims' largest Christmas market ✨ Get your cinna...
06/12/2024

Tomorrow you ll find me at the Mistletoe Market at Pollards Park ❤️ Blenheims' largest Christmas market ✨

Get your cinnamony apple goodness or crispy mushrooms 😋

Iced Chai Tea will be available too to keep you cool 😉

I won't be at the Farmer's Market this Sunday, so come see me tomorrow 😍

Love to all ❤️

Mamma Lou

Thank you for the award for best food stall yesterday at the Marlborough Garden Fete ☀️🌹💚 It was a wonderful event ❤️Yo...
10/11/2024

Thank you for the award for best food stall yesterday at the Marlborough Garden Fete ☀️🌹💚

It was a wonderful event ❤️

You find me on Sundays at the Farmer's Market in Blenheim ✌🏽

Mamma Lou's ❤️

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Blenheim

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