Health Forum - Zynergia District 1 Cagayan De Oro City Wellness Center

02/06/2026

✨ Health is Wealth, and Sharing is Caring! ✨

Grateful to be part of Zynergia's mission of consistently helping people through valuable health information and empowering communities through health forums with Doc Atoie.

Every health forum is an opportunity to educate, inspire, and guide individuals toward better wellness and a healthier future. Together, we continue to make a difference—one life, one family, and one community at a time.

📖 "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." — Galatians 6:9

Let's keep serving, sharing, and spreading hope through health awareness. 💙💚

02/06/2026

Thank you so much, Ma'am Lorna Eniola, for sharing the Lipatuan family and encouraging them to attend the Health Forum with Doc Atoie. We are grateful to see them applying the valuable lessons they learned for a healthier and better life.

"Let the wise listen and add to their learning." — Proverbs 1:5

May this knowledge continue to bring blessings, good health, and positive change to every family. Together, we grow stronger in faith, wisdom, and wellness.

31/05/2026

🌿 Looking for the right food supplements for your health concerns? 🌿

We warmly invite you to attend our Health Forum with Doc Atoie, where you can learn valuable health insights and discover wellness solutions that may help support your health goals.

Whether you're looking to boost your energy, strengthen your immune system, improve your overall well-being, or address specific health concerns, this forum is an excellent opportunity to gain knowledge from an experienced health advocate.

Our dedicated staff and Zynergia distributors are always ready to guide and assist you throughout the event. They will gladly answer your questions and help you better understand the products and health information shared during the forum.

✨ Invest in your health today because good health is your greatest wealth! ✨

Please choose the day that is most convenient for you and let us know in advance so we can prepare for your visit.

🚖 Visit us now at
147 CM Recto, Lapasan, Cagayan de Oro City
(Near Valiant and Infront of RCBC Bank)

🕘 STORE HOURS
Monday–Saturday | 9AM–8PM

🗓 HEALTH FORUM
Every Tuesday, Friday & Saturday
⏰ 1PM onwards

For assistance, please look for Mr. Allan Estalane.
📱0967-387-3238

Join us and take the first step toward a healthier, happier, and more productive life.
We look forward to seeing you at the Health Forum with Doc Atoie!

30/05/2026

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28/05/2026

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24/05/2026

Zynergia Puerto Business Center
Syre Highway, Zone 2
Hill Point Business Center
G/F (Besides Parasat and Pag-IBIG Office)
Cagayan de Oro City

🕘 Open from Sunday to Friday
⏰ 9:00 AM to 6:00 PM

Look for:
👨 Mr. Allan C. Estalane
👩 Mrs. Mary-Ann Cordova Estalane

📞 Contact No.: 0967-387-3238

💚 Visit us for Health Forum, Product Inquiry, Business Opportunity, and Wellness Guidance.

📩 Message us now for inquiries and reservations!

24/05/2026

Message me now to learn more and order your health essentials.

💚 Your health is your greatest wealth!

Order here ➡️ https://zhop.ph/products/vitzee-sodium-ascorbate-vitamin-c-500mg-30s-blister-pack?sca_ref=10393238.m4m4qwnqu0Vte2k

23/05/2026

deperent human organ sign or symptom if have disease

Common signs and symptoms that may appear when different human organs are weak or affected by disease. These are only general guides — proper medical check-up and laboratory tests are still important.

🫀 Heart (Cardiovascular System)

Possible signs:

Chest pain or heaviness

Shortness of breath

Fast or irregular heartbeat

Easily tired

Swelling of feet or legs

High blood pressure

Dizziness

May relate to:

Heart disease

Hypertension

Heart failure

🫁 Lungs

Possible signs:

Difficulty breathing

Chronic cough

Wheezing

Chest tightness

Cough with phlegm or blood

Easily tired during walking

May relate to:

Asthma

Pneumonia

COPD

Tuberculosis

🧠 Brain

Possible signs:

Severe headache

Weakness on one side of body

Memory problems

Confusion

Slurred speech

Dizziness

Loss of balance

May relate to:

Stroke

High blood pressure complications

Brain disorders

🩸 Liver

Possible signs:

Yellow eyes or skin (jaundice)

Swollen abdomen

Loss of appetite

Dark urine

Easy bruising

Fatigue

Nausea

May relate to:

Fatty liver

Hepatitis

Liver cirrhosis

🫘 Kidneys

Possible signs:

Swelling of feet, face, or abdomen

Changes in urination

Foamy urine

Back pain

High creatinine

Fatigue

Loss of appetite

May relate to:

Kidney disease

Kidney infection

Kidney failure

🍽️ Stomach / Digestive System

Possible signs:

Abdominal pain

Bloating

Acid reflux

Constipation or diarrhea

Vomiting

Loss of appetite

May relate to:

Gastritis

Ulcer

IBS

Acid reflux disease

🩺 Pancreas

Possible signs:

High blood sugar

Excessive thirst

Frequent urination

Sudden weight loss

Abdominal pain

May relate to:

Diabetes

Pancreatitis

🦴 Bones & Joints

Possible signs:

Joint pain

Back pain

Weak bones

Swelling

Difficulty moving

May relate to:

Arthritis

Osteoporosis

Spondylosis

⚠ Important Reminder

Some symptoms may look simple but can already be signs of serious disease. Early check-up can help prevent complications.

Seek medical attention immediately if there is:

Severe chest pain

Difficulty breathing

Sudden weakness or stroke symptoms

Severe abdominal swelling

Vomiting blood

Loss of consciousness

💚 “Prevention is always better than cure. Listen to the warning signs of your body.”

16/05/2026

https://www.youtube.com/live/gYHzqdtXrKE?si=IG9Zpa6HAF2D08G4

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/05/2026

💡 Health Tip:
Drinking coffee is better when combined with:
✅ Enough water
✅ Proper sleep
✅ Daily exercise
✅ Balanced diet
✅ Positive mindset

📖 “Beloved, I pray that you may prosper in all things and be in health.” – 3 John 1:2

☕ Take care of your health today!

Message me to learn more about Mangostana Coffee and healthy living.