11/03/2014
Spirulina's Nutritional Analysis
Proteins:
The blue-green algae, and Spirulina in particular, have a primitive structure with few starch storage cells and cell membrane proliferation, but rich amounts of ribosomes, the cellular bodies that manufacture protein. This particular arrangement of cellular components allows for rapid photosynthesis and formation of proteins. The lack of hard cellular walls assures that Spirulina protein is rapidly and easily assimilated by consuming organisms.
Spirulina is approximately 65 to 71 percent protein, depending on growing conditions. These proteins are biologically complete, which means they provide all eight essential amino acids in the proper ratios. Furthermore, spirulina provides all the required amino acids in a form that is easier to digest than meat or soy protein.
These eight essential amino acids are found in Spirulina:
ISOLEUCINE: Required for optimal growth, intelligence development and nitrogen equilibrium in the body Used to synthesize other non-essential amino acids.
LEUCINE: Stimulator of brain function, increases muscular energy levels.
LYSINE: Building block of blood antibodies, strengthens circulatory system and maintains normal growth of cells.
METHIONINE: Vital lipotropic (fat and lipid metabolizing) amino acid that maintains liver health. An anti-stress factor, it calms the nerves.
PHENYLALANINE : Required by the thyroid gland for production of thyroxine which stimulates metabolic rate.
THREONINE: Improves intestinal competence and digestive assimilation.
TRYPTOPHANE: Increases utilization of B vitamins,improves nerve health and stability of the emotions. Promotes sense of calm.
VALINE): Stimulates mental capacity and muscle coordination.
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