CBO Thoughts

CBO Thoughts Random thoughts on living in CBO 9600

11/02/2026

Zero likes challenge = crab mentality online 🦀

12/10/2025

FYI:
📣Here’s a Family Preparedness Plan for Earthquakes — covering what to do before, during, and after an earthquake. This is designed to help keep everyone safe and ready.



🌍 BEFORE an Earthquake (Preparation Stage)
1. Create a Family Emergency Plan:
• Know the safe spots in each room (under sturdy tables, against inside walls).
• Identify dangerous areas (near windows, heavy furniture, hanging objects).
• Assign roles: who grabs the emergency kit, who looks after younger kids or pets, etc.
• Choose a meeting place outside your home and another one outside your neighborhood.
2. Prepare an Emergency Go Bag (per person):
• Drinking water (at least 3 days’ supply)
• Non-perishable food
• First aid kit and essential medicines
• Flashlight and extra batteries
• Whistle (for signaling)
• Face masks and hygiene supplies
• Copies of important documents (IDs, insurance, contacts)
• Cash (ATMs may not work)
• Extra clothes and blanket
3. Secure your home:
• Fasten shelves to walls.
• Secure heavy appliances and breakables.
• Know how to turn off electricity, gas, and water.
4. Practice Earthquake Drills:
• Teach everyone how to Drop, Cover, and Hold On.
• Make sure kids understand what to do and where to go.



🌐 DURING an Earthquake (Response Stage)
1. If Indoors:
• Drop to your hands and knees.
• Cover your head and neck under a sturdy table or beside an interior wall.
• Hold On until the shaking stops.
• Stay away from windows, glass, and anything that can fall.
• Do not run outside during shaking—it’s more dangerous.
2. If Outdoors:
• Move to an open area away from buildings, trees, streetlights, and power lines.
• Drop to the ground and protect your head and neck.
3. If in a Car:
• Pull over to a safe spot (not under bridges or near power lines).
• Stay inside the car until the shaking stops.



🛠️ AFTER an Earthquake (Recovery Stage)
1. Check for Injuries:
• Give first aid if necessary.
• Do not move seriously injured persons unless there’s immediate danger.
2. Inspect your surroundings:
• Check for gas leaks (if you smell gas, turn it off and leave the house).
• Look for cracks in the walls or foundation.
• Avoid using matches, lighters, or electrical switches if you suspect gas leaks.
3. Be Ready for Aftershocks:
• These can happen minutes, days, or even weeks after the main quake.
• Drop, Cover, and Hold On again if needed.
4. Stay Informed:
• Use battery-powered radio or phone for news and official instructions.
• Avoid using phones for non-emergency calls.
5. Communicate:
• Contact your emergency out-of-town contact person.
• Let family members know you are safe.
6. Check on neighbors:
• Especially the elderly, people with disabilities, or those living alone.
7. Don’t go back inside damaged buildings.
• Wait for the authorities’ clearance.

Stay informed, prepared, and safe.

11/10/2025

Sabay sabay tayong mag sanaol. Baka naman CBO 🙏🏻
Bruce "BM" Matabalao


Taga Cotabato: “Gi try” 😉
12/06/2025

Taga Cotabato: “Gi try” 😉


WHERE IS THE LIE
13/05/2025

WHERE IS THE LIE

11/05/2025
10 ang hiningi ko pero hanggang 5 lang kaya ni ChatGPT 😂Sino mga senatorial bets nyo mga Cotabateños?
08/05/2025

10 ang hiningi ko pero hanggang 5 lang kaya ni ChatGPT 😂

Sino mga senatorial bets nyo mga Cotabateños?



29/04/2025

Need MEDICAL ASSISTANCE?
Pwede kayong makakuha ng tulong mula sa mga ito—sana makatulong talaga ito sa inyo at sa pamilya niyo!

📣 MARAMING SALAMAT PO sa mga tumutulong!

MPs with committed funds (ready tumulong):
1. MP Haron Abas – BTA Building, near OCM
2. MP Akmad Abas
3. MP Denmartin Kahalan
4. MP Omar Sema
5. MP Ali “Maestro Celes” Salik

MPs na nagbibigay ng endorsement (BCARE-mSSD sa CRMC):
6. MP Atty. Sha Elijah Dumama-Alba – BTA Building, near OCM
7. MP Engr. Aida Silongan
8. MP Jajurie
9. MP Maglangit
10. MP Ambolodto

Senators you can approach:
11. Sen. Bato dela Rosa – Cotabato City Hall (People’s Palace)
12. Sen. Migs Zubiri – Cotabato City Hall
13. Sen. Ralph Recto & Sen. B**g Go – Malasakit Center (CRMC, near exit)

Partylist:
14. Tingog Partylist – Near office ni Cong. Bai Dimple

From the LGU:
15. Mayor Bruce Matabalao (via OSWDS – City Hall)
16. Batangas Partylist (Note: not District Office)

From BARMM:
17. MSSD BARMM – Malasakit Center (CRMC exit area)
18. AMBAG Program – Chief Minister Ahod Ebrahim & Senior Minister Von Alhaq (2nd floor, Malasakit Center)

District Representative:
19. Cong. Bai Dimple Mastura

From the Province:
20. BM Kaka Jeng Ampatuan Macapendeg – Maguindanao del Sur (2nd floor, Malasakit Center)

MPs willing to help (waiting for fund release):
21. MP Guerra
22. MP Midtimbang
23. MP Misuari
24. MP Mantawil
25. MP Hasim

Health Insurance:
26. PhilHealth – CRMC (near Emergency entrance)

Kung may mangyari sa inyo or sa mahal niyo sa buhay, pwede kayong lumapit sa mga ’to. I-save niyo na ’to para may guide kayo in case of emergency.

Ihanda niyo lang ang mga ito:
1. Final Hospital Bill
2. Medical Abstract
3. Justification from Doctor (lalo na kung critical case/ICU)
4. PhilHealth
5. Barangay Certificate/Indigency (ORIGINAL – kumuha ng madaming copy)
6. Patient’s ID & photocopy

DISCLAIMER: Para lang po ito sa public awareness. Wala po akong official connection sa mga nakalistang offices.

CTTO

Excited na ako sa refund 💸💸💸Cotabato Light and Power Company
27/04/2025

Excited na ako sa refund 💸💸💸
Cotabato Light and Power Company


So eto na nga. Gusto ko lang mag share dahil tinawagan ko talaga ang COLIGHT para mag tanong about dito.

Ano ang bill deposit?
Sabi ni COLIGHT: Deposit daw ito para sure na mabayaran mo ang bills mo.
Like, duh?! Basic need naman talaga ang kuryente kaya need bayaran kahit pataas nang pataas ang singil nila.
Gusto ko na awayin si koya na nakausap ko sa COLIGHT kasi di pa nya maayos ma explain kung para saan ba talaga ang deposit. Buti nalang nag google ako at legit may legal basis pala huhu kala ko basta2 lang sila nagasingil 😭

Legal Basis:
Base ito sa Magna Carta for Residential Electricity Consumers ng Energy Regulatory Commission (ERC), specifically Article 28. Ayon dito, puwedeng mangolekta ang distribution utility (gaya ng Aboitiz Power companies) ng deposito na katumbas ng isang buwang estimated bill para siguraduhin ang tuloy-tuloy na serbisyo (Magna Carta for Residential Electricity Consumers, Art. 28).

May Interest pa ito!
Ang bill deposit ay kumikita ng interest kada taon, katumbas ng interest rate sa savings account o ayon sa Weighted Average Cost of Capital (WACC). Sana makita din ito sa app para mamonitor ba.

Puwede rin itong ma-refund!
Kung tatlong taon kang tuloy-tuloy at on-time magbayad ng iyong electric bill, maaari kang mag-request ng full refund ng iyong bill deposit kahit hindi pa pinapaputol ang serbisyo mo. Kailangan lang magsumite ng application, at dapat itong ibalik ng kumpanya within one month! (Magna Carta, Art. 28)

In short:
Hindi nawawala ang perang ito — iniipon ito ni COLIGHT, kumikita daw ng interest, at puwede mong ma-claim kapag consistent kang good payer!



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Cotabato City
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