Marritaste GRILL Station

25/05/2026

Tuna Chili Garlic Pastil
No Preservatives Added
No Msg, No coloring

09/05/2026

Chicharon Tilapia 👌💯

09/05/2026

23/07/2025

01/07/2025

Benefits of Chili (SILI)
Health Tip by Dr. Willie Ong

Do you love chili or spicy food? Did you know that aside from adding flavor to your meals, chili also has health benefits?

Although not yet fully proven, studies have shown that chili may help support our health.

The secret ingredient in chili is Capsaicin. In fact, Capsaicin is now made into supplements or capsules. Chili is also rich in vitamin A, vitamin C, potassium, folic acid, and fiber.

There are many types and colors of chili, and not all are spicy. There are yellow, green, and red varieties (green pepper, yellow pepper, and red pepper), but red chili is said to be the most effective.

Here are the possible health benefits of chili:

1. For those with diabetes – According to animal studies, chili may help prevent diabetes. It has also been shown to lower blood sugar levels.

2. For weight loss – Chili boosts metabolism and increases body heat. Because of this, the body burns more calories, which helps in losing weight.

3. Helps with cholesterol and heart disease – Studies suggest that chili may help prevent the clogging of heart arteries. It also lowers levels of bad cholesterol in the body.

4. Relieves nasal congestion caused by sinusitis and colds.

5. Pain relief – Capsaicin can help reduce body pain. Chili is also used as a topical treatment for joint pain and arthritis.

6. More potential health benefits are being studied – It has also been found that chili may help prevent certain cancers, like prostate cancer.

For those with hemorrhoids, it is best to eat only a small amount of chili. You can also choose varieties that are not too spicy. There is still no clear recommendation on how much chili to eat.

In my opinion, there’s nothing wrong with eating chili occasionally, whether as a vegetable or a dipping sauce. Just remember that it is only a supplementary aid, not a cure.

You should still consult your doctor for proper medical treatment.
Good luck!

01/07/2025

Another 2 boxes purchased by our suki 😊 going to Manila !

01/07/2025

Marami ang nag-abang, kaya eto na ulit! 🔥 Another batch of our all-time favorite Tuna Chili Garlic Pastil! Grab yours before it runs out!
Hindi namin kayo bibiguin! 🙌 Restocked and ready to satisfy your cravings — Tuna Chili Garlic Pastil and Tuna Chili Garlic Pastil ( regular ) .