From Crates to your Plate

From Crates to your Plate Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from From Crates to your Plate, Farmers market, Roxas City.

From Crates to Your Plates
From Crates to Your Plates Fruits and Greens aims to offer families healthy and fresh produce from local hydroponics growers and local farmers.

12/08/2023
Sweetcorn Harvest Schedule on Wednesday πŸ₯°P65.00 per Kilo minimum of 3 kilos per order.  Order now!
17/04/2023

Sweetcorn Harvest Schedule on Wednesday πŸ₯°
P65.00 per Kilo minimum of 3 kilos per order.

Order now!

Foods Good for your Kidney Ctto.
08/10/2022

Foods Good for your Kidney

Ctto.

https://youtu.be/iKgvpcUsycc
08/10/2022

https://youtu.be/iKgvpcUsycc

8 Warning Signs ng Kidney Disease Payo ni Doc Willie Ong 1. Bago tuluyang masira ang kidney natin, minsan mayroong warning signs ang ating katawan.2. Magpasu...

Harvest soon! Slowly getting back to planting after the flood.
31/05/2022

Harvest soon!

Slowly getting back to planting after the flood.

Sold out !!! Thank you for your orders πŸ’œ Organic Ube  / Purple Yam P50.00 / kiloAvailable : 40 kilos      πŸ’œπŸ’œπŸ’œ Benefits o...
28/05/2022

Sold out !!! Thank you for your orders πŸ’œ

Organic Ube / Purple Yam
P50.00 / kilo
Available : 40 kilos

πŸ’œπŸ’œπŸ’œ Benefits of Purple YamsπŸ’œπŸ’œπŸ’œ

πŸ’œThe purple yam is a great source of vitamin C, carbs, and potassium. It contains almost no fat and you also get vitamin A and iron in it.

πŸ’œEating purple yams will help in boosting your gut health. These yams are replete with resistant starch, which digests slowly. Eating these yams may help mitigate the risk of some conditions like irritable bowel syndrome, IBD, and colorectal cancer. A study carried out on lab rodents indicated that purple yams help in battling colitis. They may also help in boosting digestion.

πŸ’œ yams are enriched with antioxidants. They help save the cells from damage induced by exposure to free radicals.

πŸ’œIn purple yams, there are flavonoids that can be helpful in lowering blood sugar levels. A number of studies have indicated that using purple yams helps regulate blood sugar.

Send us a message for your orders

Address

Roxas City
5800

Telephone

+639303327528

Website

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