22/01/2022
Ctto.
Introducing KAMOTE LEAVES CHIPS.
The lowly “talbos ng kamote” or “sweet potato leaves” is a kind of plant (scientifically called Ipomoea Batatas) that we always see growing in vacant lots and on the roadside anywhere we go in the Philippines. It grows all year round and doesn’t need that much maintenance because it grows wild most of the time.
According to a study of the Louisiana State Agricultural Center, sweet potato leaves or “talbos ng kamote” provide ascorbic acid (Vitamin C) and Vitamin B to the body. But it also offers other vital nutrients like Vitamin A, Vitamin K, B-Carotene, B6, Thiamine, Niacin, Zinc, Riboflavin, Iron, Folic Acid, Calcium, and Protein.
It is an all-season vegetable with so much more to offer. Here are some of the health benefits of sweet potato leaves:
1.Anti-Diabetes
2. Help in heart Health
3.Anti-mutagenic
4.Antioxidant
5.Anticoagulant
6.Enhances eye Health
7.Anti Bacterial
8.Helps bone Health
