Kaibigan Sa Kalusugan PH

Kaibigan Sa Kalusugan PH Kaibigan Sa Kalusugan. Giving hope and alternative solution to those who have problem in health.

WHEN YOU ARE 40 YEARS OLD OR ABOVE A. Two things to check as often as you can:(1) Your blood pressure(2) Your blood suga...
27/05/2023

WHEN YOU ARE 40 YEARS OLD OR ABOVE

A. Two things to check as often as you can:

(1) Your blood pressure
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

C. Four things to increase in your foods:

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

D. Three things you need to forget:

(1) Your age
(2) your weakness
(3) your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) your caring kids
(2) loving and caring wife/husband
(3) positive thoughts
(4) a warm home

F. Five things you need to do to stay healthy:

(1) fasting
(2) smiling / laughing
(3) exercise
(4) reduce your weight.

G. Six things you don't have to do:

(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for health check-ups otherwise you will only regret later in life.
(6) don’t wait till you have problem before you pray to your God.

TAKE CARE OF YOURSELF!

MENOPAUSE & ANDROPAUSE Importance of TESTOSTERONE hormoneKung mahalaga ang Estrogen hormone sa kababaihan dahil eto ang ...
22/05/2023

MENOPAUSE & ANDROPAUSE
Importance of TESTOSTERONE hormone

Kung mahalaga ang Estrogen hormone sa kababaihan dahil eto ang nag-reregulate ng kanilang menstrual cycle at iba pa sa katawan ng babae, syempre merong isang hormone din naman ang super mahalaga para sa kalalakihan. Meron din nito ang kababaihan pero maliit na bahagi lamang. Mas marami nito ang kalalakihan at yan ay ang Testosterone hormone

Ano nga ba ang nagagawa ng testosterone sa lalaki?
Testosterone plays an important role in male development. (The making of a man.)
Nakakatulong ang hormone na eto sa mga lalaki sa kanilang pisikal, mental, at sekswal na kalusugan.

Ang testosterone hormone na pangalan ay mula sa Latin "testikulus", ito ay hindi mahirap hulaan na ang produksyon ng testosterone ay nabubuo sa bayag (te**es/scrotum).

Kaya kapag may problema sa testicles, may possibility na ang antas ng testosterone production ay mas mababa sa mga normal na antas para sa iyong edad.

Most testosterone is produced in the te**es but a small amount comes from the adrenal cortex. The lydic cells - the hormones that are responsible for developing male characteristics in the body are called androgens. The most important androgen is testosterone.

Ang testosterone ay may mahalagang bahagi sa development and maintenance ng male reproductive tissues tulad ng te**es at prostate at nagpo-promote rin ng secondary s*xual characteristics tulad ng paglaki o pagtubo ng muscle, bone mass (mas mataas na density ng buto), at pagtubo ng balahibo, pagpapanatili ng fats distribution in our body, pagtaas ng antas ng mga pulang selula ng dugo.

Dagdag dito, ang testosterone ay importante sa health at well-being at tumutulong din para maiwasan ang osteoporosis (it stimulates bone growth and muscle growth).

Sobrang nakikinabang ang mga lalaki sa testosterone. Ito ay dahil ang testosterone ay ang pangunahing parte ng kanilang paglaki, lalo na habang sila ay nasa “puberty” period. (The level of testosterone rise dramatically during puberty that leads to the development of a number of male physical characteristics.) Ang mga pagbabagong ito ay:

Pagtubo ng mga buhok sa katawan (sa chest, sa legs), kasaganaan ng buhok sa ulo, pagtubo ng buhok sa mukha (like beard growth), at sa ari, (maaari ring maging dahilan ng pagkakalbo).

Paglalim ng boses (deep voice na sila pag nagbinata na), Pagtaas ng tangkad. Affects muscles, mas malakas na muscle at buto. Paglaki ng ari.

Ang testosterone ay may parte rin sa kakayahan ng lalaki na makabuntis. Ito ay dahil nakakatulong ang hormon na ito sa paggawa ng “s***m cell” and helps men maintain libido (sort of s*xual drug nila eto).

Nakakaapekto rin ito sa enerhiya at kalagayan ng isang lalaki (a man’s overall personality). Depende sa taas o baba ng testosterone, ito’y nakakaapekto sa kanilang kalusugang mental.

Ayan, matapos nating malaman kung ano ang testosterone, talakayin naman natin kung paano nakakaapekto ang mababang testosterone sa health, mood at s*x of male species.

As I mentioned nga kanina, pinak**ataas ang testosterone levels during adolescence at early adulthood. Ang unang physical signs ng testosterone o androgens sa katawan ay makikita sa puberty. Nag-iiba ang boses ng isang binatilyo, lumalapad ang balikat at mas nagiging mukhang mama na. Ngunit kapag nagkakaedad ang lalaki, bumababa ang level ng kanilang testosterone ng one percent kada-taon pagsapit ng age 30.

Ilang taon ka na ngayon? Isipin mong 1% na pagbaba nun kada taon na lumipas. Etong topic na eto eh hindi naman para ikalungkot nyo tuwing nagbibirthday kayo thinking na mabawasan na naman ang inyong testosterone kundi pag-unawa eto sa kahalagahan nito, na ang testosterone ay tumutulong upang mas mahusay na maunawaan ang mga istraktura ng male reproductive system at kung paano upang mapanatili ito sa isang malusog na kalagayan.

If you aren’t producing enough testosterone, it can cause a variety of symptoms.
Nabawasan ang s*x drive, Mas kaunting kusang pagtayo or talagang Erectile dysfunction na,
kawalan ng katabaan or yung kabaliktaran nito, pagtaas ng taba sa katawan naman,
Hindi pagkakatulog, Nabawasan ang bulk ng kalamnan at lakas, Pagbaba ng density ng buto,
Pagnipis ng buhok sa katawan, Nabawasan ang mga antas ng enerhiya (no energy). Kawalan ng motivation sa buhay, Depresyon, Hirap mag-concentrate, Pagkawala ng Memorya.

Syempre, aayawan mo etong mga ganitong sitwasyon kaya may mga iba dyan na nag-reresort sa TRT (testosterone replacement therapy) pero ingat ka dahil ikaw ay malagay sa mas mataas na panganib ng stroke, atake sa puso at k**atayan. Mag-ingat din sa pag-inom ng mga tableta or capsules para sa testosterone. Hindi pa tiyak ang benepisyo at peligro nito.

Ang menopause sa babae ay biglang dumarating ng mga edad 45 hanggang 55, kung saan hihinto na ang pagre-regla ng babae. Tumitigil na ang paggawa ng itlog (egg cell) ng babae at biglang babagsak ang lebel ng estrogen sa katawan. Dahil dito, nakararamdam ang babae ng pag-iinit ng katawan (hot flushes), irregular na regla, pagkabalisa, hindi makatulog at pag-iinit ng ulo, iritable.

Kala nyo babae lang ang may ganyan. Well may equivalent period din ang kalalakihan for that which is known as Andropause. Ito ang tinaguriang “male menopause.”

Dahil nga mula sa edad trenta (30) ay unti-unti nang bumababa ang lebel ng testosterone ng lalaki ng 1% kada taon. Pagdating ng edad 70 ay posibleng bumaba na ang lebel ng testosterone ng halos 50%. Dahil dahan-dahan ang pagbaba ng testosterone at hindi ito gaano napapansin ng kalalakihan.
Ang sintomas ng andropause ay ang (1) pagbawas ng gana sa s*x, (2) lumiliit na mga masel ng katawan, (3) panghihina, at (4) pagbaba ng kumpiyansa sa sarili (low self confidence). Ang iba naman ay nalulungkot at nahihirapan matulog.

Para malaman kung mababa ang iyong testosterone, puwede itong ipasuri sa laboratory (Diagnostic Center) sa pamamagitan ng blood test.

Let’s talk about the perils of having too much Testosterone:
Too much testosterone = acne & oily skin, hair loss, sleep problems.
Low s***m counts, shrinking of the testicles and impotence
Heart muscle damage and increased risk of heart attack.
Prostate enlargement with difficulty urinating.
Liver disease.
Fluid retention with swelling of the legs and feet.

Pag sa kababaihan, if they have too much testosterone (androgen) in the body, makikita mo na may bigote sila.

Kaya, importante na mapanatili nating balanse lang ang ating hormones.

When you have a hormonal imbalance, you have too much or too little of a certain hormone. Even tiny changes can have serious effects throughout your whole body. Think of hormones like a cake recipe. Too much or too little of any one ingredient affects the final product. While some hormone levels fluctuate throughout your lifetime and may just be the result of natural aging, other changes occur when your endocrine glands get the recipe wrong.

Symptoms of hormonal imbalance in adult males include: gynecomastia, or the development of breast tissue, breast tenderness, erectile dysfunction (ED), decrease in beard growth and body hair growth, loss of muscle mass, loss of bone mass, otherwise known as osteoporosis, difficulty concentrating, hot flashes

Hormones are compounds that our body makes that regulate so many different functions within our body and they can be impacted by stress, the amount of exercise you’re getting, what you’re eating (say mga chicken na tinuturukan ng hormones para maging jumbo, tuloy ang daming nababading na tuloy. Manly voice pero feminine kumilos.), drugs that we take that contains hormones, so prolong use of it will make our hormones imbalance too. Those cosmetics that we’re using with toxic chemicals, mga ipinapahid sa katawan, even those plastic containers and plastic bottles we’re using, and our environment.

If you are suffering from hormonal imbalance, these stuff are fixable, you are not broken. You will be okay. Let’s focus on the root cause – focus on fixing and healing that and not just as band aid solution, yung symptoms lang ang inaayos as what others mostly do.

Good news is… we can regulate those whacky hormones of yours naturally with the help of
GojiCur Plus and MoringaCur Plus.

GojiCur Plus – for Hormonal and Nerve Balance
Sa mga nakapag-take na ng GojiCur Plus, makikita mo ang dagdag kasiglahan ng katawan nila, sila ay kalmado, may maayos na tulog, mabilis makabawi ang looks nila that's why they say na may anti-ageing effect, it boost their stamina, nakakatulong sa mag-asawahan sa bed (nakakadagdag gana) nakakatulong din eto sa mga hindi magkaanak. Meron nga kaming isang nasa menopausal stage na patient who really love GojiCur plus kasi daw, hindi sya dry (makes her bloom).

I remember too a male patient na naoperahan sa prostate. He’s a medical doctor actually na pinag-retire na ng mga anak. When we first met, since he’s still sick that time… ang tanda nyang tingnan, at ang bagal nyang maglakad. Pero one time, during our teambuilding activity, nag-join sya sa basketball game at ang kalaban nya ay mga kabataang edad. We’ve seen kung pano sya maglaro, nambabalya pa nga. Grabe ang liksi at energy nya. Tsaka naiba na talaga ang looks nya, pumuti sya, gumwapo sya, iba talaga ang glow. Even our inventor scientist himself na si doc Richard Gomez was amazed from his performance. He then asked him kung anong sekreto nya. And he said that he’s taking 2 capsules of Gojiur plus in the morning and 2 capsules at bedtime. That was the time when we got interested so much in taking GojiCur plus too whereas before…. we’re not mindful of it’s importance.

Aside sa Hormonal Balance... GojiCur is for Nerve Balance also. Kadalasan ay vit B-Complex ang reseta sa mga may mga nerve problems.

There was a time before I felt na gumagalaw-galaw bandang gilid ng mata ko (involuntary movement). I took Gojicur plus since I know its’ for nerve problems and voila, in three days time, nag-disappear na yung ganong movement. Daily akong nagti-take na ng GojiCur now kaya wala na kong na-i-experience na ganong nerve problems.
Mas panalo ka sa GojiCur plus dahil eto ay natural, alam naman natin na ang mga synthetic drugs is a threat to our kidneys and liver in the long run, and synthetic B-Complex is plainly for nerve problems only, unlike sa GojiCur Plus, nerve balance is just one, along with it ay napakaraming benefits, sulit ang pambili mo. So, if you're suffering from Vertigo, Bell’s Palsy (facial nerves problem), Twitching of Eyes (involuntary movement ng mata), etc... take GojiCur plus and you'll be freed from that.

MoringaCur Plus is complete with nutrition, parang botika yan eh, kumpleto na, from Vitamin A hanggang sa kadulu-duluhan na mga kailangan ng katawan natin so that it can rebuild.

Maraming nabibiling Moringa capsules sa market, but usually eto ay dahon ng malunggay na pinatuyo, binilad sa araw or been oven dried, then kinapsula. Patay na enzymes nun kapag dumaan sa heat, sa init. Ours is cold extract process. Our MoringaCur Plus eh… all the goodness of Moringa Oleifera extracts combined with all the benefits of PiCUR! - the worlds most powerful natural antioxidant. Alam nyo, any herbal you take, around 10 to 15% lang ang naabsorb ng cells, yung 85 to 90% ay tumapon lang sa bloodstream mo, ilabas mo lang sa pag-ihi mo. Sayang naman yung ibinili mo, hindi pala 100% na napakibangan ng body mo.

Pero sa MoringaCur Plus, because of PiCur, hindi lugi ang ibinili mo kasi PiCur has Piperine in it na may thermogenic activities. Painitin nya ang body mo, mag-open up mga cells, ayun pasok lahat ang nutrients ng MoringaCur Plus sa cells mo, walang tapon, sulit na sulit ang ipambili mo.

PiCur is not luyang dilaw. We just extracted the important compound na curcumin sa luyang dilaw. May class A, class B, class C ang luyang dilaw. Yung nabibili natin sa palengke, yan Class C yan. Hindi yan ang kinukuhanan natin ng rhizome curcumin kundi yung sa Class A.

Out of 1 kilo na turmeric, we extracted 5 grams only of curcumin from it. Out of 1 kilo naman ng siling haba (piper longgom), we extracted 1 gram only from the pepper fruit.

Sa buong mundo, PiCur ang may pinak**ataas na ORAC VALUE or Oxygen Radical Absorbance Capacity - sukatang ginawa nila to determine kung gano kataas ang anti-oxidant of what you’re taking. Malakas ang pananggalang mo sa ano mang karamdaman. Unahan lang yan eh, unahan ka nya (accumulation of lots of toxins results to diseases later). Paglabas mo pa lang ng bahay, andyan na ang environmental toxins, sa food na kinakain mo, iniinom, even emotional toxins. Kaya unahan mo na sya. Kung pipili ka rin lang naman ng panglaban, hanapin mo na yung may pinak**ataas na ORAC value. Say sa apple (mansanas), meron etong 200 na ORAC VALUE. Alam nyo ba na ang PiCur ay nagtataglay ng ORAC value of 1,592,770. So, san ka? Sa 200 ORAC or sa mahigit na isang milyon? 1 capsule of PiCur is equivalent to 17,000 apples, di kasya sa isang truck kaya 2 truckloads of apples ang katumbas ng 1 capsule of PiCur. That’s why PiCur is the world’s most powerful natural antioxidant. Anti means laban. Oxidation means pagkasira. The higher the antioxidant level in your body, the better protection for your body. Marami kang added years na quality life. Marami tayong nasa senior years na kasamahan, pero ang sigla nila eh para lang silang 40 years old. Nakakatuwa. With the modern medicine now kasi, kayang i-prolong ang buhay mo, but what is life kung bedridden ka or naka-wheelchair ka. What we’re talking about here eh added years to you na healthy ka, malakas, maliksi.

One good thing about Picur ay… nagtataglay eto ng tatlong FDA. Approved by Phillippine FDA, meaning safe and effective sya, aprobado din eto ng US FDA, at German FDA, meaning international standard sya. Patented sa 126 countries and territories. Hindi natin kinopya eto, tayo ang original at hindi rin pwedeng kopyahin ng iba.

Ang Picur ay nagtataglay ng more than 15,000 actual clinical and laboratory studies na nagpapatunay na ito ay nakakatulong na pagalingin ang ibat-ibang uri ng karamdaman specially nakakatulong ito labanan ang cancer. Anti-bukol, anti-cancer.

So see, sa tulong ng MoringaCur Plus at GojiCur Plus… there’s a lot of things we can do to regulate and balance hormones in our body. But beside taking them, incorporate in your life too some powerful lifestyle techniques. Getting sunshine, sleeping adequate amounts, having a balanced diet (avoid sugar and sugary food as it disrupts your hormones, avoid food with harmful chemicals.), and movement (maintain a healthy body weight, regular exercise) are all key lifestyle factors that can help balance your hormones. Follow a nutritious balanced diet. Meditate. Say no to packaged food. We can manage our diet, we can move our bodies, manage stress.

Tatlong bagay po ang lagi naming inihahabilin para sa lubusang paggaling. Una ay tamang gamot (follow the recommended dosage), ikalawa ay kagustuhang gumaling (pagsunod sa lahat ng ipinapayo sa inyong dapat gawin at huwag nyong gagawin) at syempre, yung paghingi ng tulong sa Diyos.

Maraming ibat-ibang branches po ang Kaibigan sa Kalusugan na nagbibigay ng Free Consultation. Ma-inspire kayo mismo kapag makita at makausap nyo mismo doon yung mga pasyente in their journey sa kanilang paggaling as shown sa mga Laboratory test results nila.

• All of us are standing up facing the light now. Just because things has gotten bad it can’t gets better. As the saying goes… “Habang may buhay, may pag-asa.” Don’t lose hope. Things are gonna be different from now on. Narito na ang Kaibigan mo sa Kalusugan.

• Our goal is to help people get well. (Totoong kagalingan shown by lab test results).
Restorative treatment – approaches the body with true great healing in mind.

• You found us because you’re looking / finding something your body needs in order to heal. What does the body need in order to heal? What recommendation? Are you brave enough to take action?

Give the body what it needs upang lubusang gumaling.
1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.
There are no such thing as incurable sickness (body system) if we will just open our hearts and mind to it.

Efforts that all start with you… (be the love that you wanna see in health care) and I believe miracle can happen.

• Start healing yourself.

Kayo po ay aming inaanyayahan sa libreng konsulta na isinasagawa namin sa maraming lugar...

Pwede rin tayong on-line consultation lang din.

We will help you recover from any diseases and regain back your health.

(You will find out more about Kaibigan sa Kalusugan approach to healing through the testimonies of patients. Let their experiences speak and convince you to take charge of your health as they did.)

Let Us HELP More People to Fight Dreaded and Debilitating Diseases with... "PROVEN MEDICAL RECORDS."

Marami na ang natulungan... gusto naming matulungan din kayong makalaya sa inyong mga karamdaman.

Para sa anumang karagdagang katanungan at para malaman ang KsK Free Health Consultation Schedules...

For more details text or call:
Vince Anthony
0970-6633-220
0955-552-3378

**Pakitext ang inyong buong pangalan, taga saan at ano ang karamdaman?

"You will never know unless you try."

RLF (RELIEF)Pinahihirapan ka ba ng iyong Cancer Pain? - results from tissue damage due to the disease itself or due to ...
12/05/2023

RLF (RELIEF)

Pinahihirapan ka ba ng iyong Cancer Pain? - results from tissue damage due to the disease itself or due to treatment like chemotherapy or radiotherapy.

Pinahihirapan ka ba ng arthritis mo? Masakit ang paa, tuhod, k**ay? Huwag hayaang maging baldado ng dahil sa Arthritis.

RLF - hango sa mga halamang gamot. Eto ay natural at walang side effects.

RLF - All natural fast acting pain relief.

We know very well naman po that those (synthetic) Pain Reliever ay nakakasira ng liver.
Eventually, damage can go all the way to the kidneys.

Maraming dina-dialysis ngayon kakainom ng synthetic pain reliever, nag-failed na ang kidneys nila, no wonder parang kabute na nagsusulputan bawat sulok ang mga dialysis center ngayon. Of course, if you’re in great pain, hindi maiwasang mag-take ka talaga ng anti-pain. Good news, meron po akong marerekomenda sa inyo na natural pain reliever (good for muscle aches, headache, toothache, joint pain, bursitis, tendonitis, etc.) walang side effects, sasarap pa ang tulog ninyo dahil may anti-insomnia effect din eto, it helps reduce stress and helps stimulate the immune system.

Kapag masakit ang katawan, mahirap gumalaw at gumawa ng iba't-ibang aktibidad, mula sa pang-araw-araw na gawain hanggang sa pagtulog sa gabi. Kadalasan, ang pananakit ng katawan ay dulot ng pagod, pamamaga o pinsala. Merong acute pain and chronic pain. Ang acute pain ay biglaang pagkaramdam ng matinding pain sa isang parte ng katwan, hindi pangmatagalan. Kapag may acute pain sa muscles, hindi eto dapat binabanat o ini-stretch dahil baka lalong mapinsala. Ang Chronic pain naman ay pabalik-balik na pain sa katawan na parang hindi nawawala, matagalan.

Alleviating your pain is an important aspect for the prevention of secondary ailments.

a) If in pain, our Blood Pressure might rise. So it’s important to address the pain being felt to avoid it. (Mas maraming kaakibat na pwedeng mangyari kapag na-highblood like pwede kang ma-heart attack or brain attack (ma-stroke) …so, maiiwasan eto.)

b) If in pain, hirap makatulog. Ma-anaemic ka naman kapag laging puyat.

c) Knee pain (having hard time to walk). Your tendency is to shift your weight on the other foot, maging imbalance ang paglakad mo, imbis na yung isang paa lang may problema, pati kabila madamay na din.

d) Having stiff nerves / stiff muscles – painful din… so it disrupt your working performance.
Say yung biglaang pagbanat sa kalamnan nang walang warm-up o injury or pinsala sa muscle dahil sa labis na muscle tension or sagarang paggamit ng muscle nang walang pahinga. May tinatawag din na Muscle Fever or DOMS (delayed onset muscle soreness). Ito ay mild pain, kumpara sa ibang klase ng body pain. “Delayed” dahil hindi agad naramdaman ang sintomas nito. Maaaring sanhi lang eto ng nasobrahang exercise, kung saan ay nabanat ang mga muscles na hindi madalas gamitin.
(May mga farmers na dahil sa kakagapas nila, grabe ang kanilang muscle aches to the extend na nilalagnat na din sila. In taking our natural pain reliever na RLF - nawala ang pain, nag-subside ang lagnat at nakakapagtrabaho na muli kinabukasan.)

e) Those with high levels of Uric acid in their blood tend to experience joints pain. Makatulong ang pag-eexercise sa ganyang sitwasyon, pero pano ka mag-eexercise when you’re in pain.

f) Frozen shoulder – kapag iginalaw mo, masakit. The more na naikikilos ang katawan, the better.
Ang pagiging hindi active ay nagiging sanhi din ng body pain. Ang matagal na paghiga sa k**a o pag-upo sa harap ng computer halimbawa, ay pwedeng m agdulot ng sakit sa likod, sa leeg, at sa braso. (Alam nyo din ba, once ang brain na-sense na ang isang part ng body mo eh hindi na nagmo-move, baka isipin nyang dead na eto kaya hindi nya na daluyan ng sustansya so it’s best na maparamdam mo sa brain mo na working pa lahat, may silbi pa). Law of nature, hindi dinadaluyan ng grasya ang walang silbi na.so…. GALAW-GALAW PARA HINDI PUMANAW!

g) Managing pain after a surgery / operation. (The sooner you start to move around, the better. Lying in bed for too long can cause some of your blood to pool in your legs. This puts you at risk of a blood clot.) So habang nagpapagaling ka but suffering from pain, rather than taking synthetic pain reliever na sisira sa ibang ogans mo, (the more will be hard for you to recover)… kaya heto na po ang sagot sa mga unbearable pain na yan especially sa mga may cancer, masasakit na joints, sa mga may arthritis, hirap matulog dahil maraming body pains, etc.

h) Over Fatigue. Maaaring resulta eto ng sobrang pagkapagod sa trabaho o physical activity (Sobrang sipag, ni kumain or umihi man lang ay dini-delay hanggat hindi matapos gawin yung job work nya.) Minsan, sa sobrang busy natin, napapansin na lang ang pain kapag tumigil sa activity o kapag nakauwi na sa bahay. (Marami bang nakaka-relate dyan? Hehehe). Heto tip namin para sa inyo para maiwasan ang pagka-over fatigue. After one task, pahinga muna ng 15 to 30 minutes, sit and relax for awhile bago mag-umpisa ng another task na naman. Take time to breathe, hinga-hinga muna, best is to do the breathing exercise. Pwedeng 10 seconds per cycle. Inhale ng 4 seconds, breathe in through your nose (ang tamang pag-inhale ay parang lumulobo yung tyan), then pause for 2 seconds. Then exhale, breathe out through your mouth ng 4 seconds.

i) Best to take kapag natrangkaso. Usually kapag may trangkaso ay may mga nararamdamang body aches (masasakit na mga muscles, mga kasu-kasuan). Sa paghupa ng trangkaso, yung iba ay hirap maibalik ang sigla ng katawan kaagad. Other’s are eating so many nutritious food na nga to recover back their strength, yung iba ay mga energy drinks pa nga ang iniinom pero hindi pa rin maibalik yung sigla ng kanilang katawan kagad. Dyan ka matutulungan ng RLF (relief)… it really works wonder sa na-stress mong katawan.

j) Puts out the Fire - INFLAMMATION
Take RLF (Relief) - a fast acting natural pain reliever.
Aside from alleviating most forms of pains... it also helps in reducing inflammation.
The root cause of most diseases today is Inflammation.
Think about this, anything with "itis" at the end - that's Inflammation.

Arhtritis - inflammation of your joint.
Ulcerative Colitis - inflammation of colon.
Heart Disease - inflammation of arteries.
Digestive issues (or Auto Immune Disease) - inflammation of gut lining. [The more gut wall breaks down, ageing starts faster].

Iba pang uri ng inflammation ay:
Appendicitis, Bursitis, Cystitis, Dermatitis, Epididymitis, Encephalitis, Gingivitis, Meningitis, Myelitis, Nephritis, Neuritis, Pancreatitis, Periodontitis, Pharyngitis, Phlebitis, Prostatitis, Rhinitis, Sinusitis, Tendonitis, Tonsillitis, Urethritis, Vasculitis, Vaginitis.

Pain Rating Scale
Everyone feels pain differently. A pain scale is one way for you to measure your pain so that your health care practitioner can help plan how best to manage it, working to reduce your pain and help you do daily tasks.

Most pain scales use numbers from 0 to 10. A score of 0 means no pain, and 10 means the worst pain you have ever felt.

0 = No pain.
1 = Pain is very mild, barely noticeable. Most of the time you don't think about it.
2 = Minor pain. It's annoying. You may have sharp pain now and then.
3 = Noticeable pain. It may distract you, but you can get used to it.
4 = Moderate pain. If you are involved in an activity, you're able to ignore the pain for a while. But it is still distracting.
5 = Moderately strong pain. You can't ignore it for more than a few minutes. But, with effort, you can still work or do some social activities.
6 = Moderately stronger pain. You avoid some of your normal daily activities. You have trouble concentrating.
7 = Strong pain. It keeps you from doing normal activities.
8 = Very strong pain. It's hard to do anything at all.
9 = Pain that is very hard to tolerate. You can't carry on a conversation.
10 = Worst pain possible. (Yung mahawakan ka lang or ma-press lang konti ay hihiyaw ka na sa sakit.)

May mga instances na from Level 1 – 10 na pain, ang patient minsan ay nandun na sa pain level na almost 10, kahit mag-valuum nga ay ramdam pa din nya ang pain…. So you’ll feel na walang epekto din sa pain level mo ang RLF kapag ganyang kataas na ang pain level. But don’t remove the RLF, kasi nga, hindi lang naman pain ang ina-alleviate nya kundi pati inflammation din.

Sa lahat ng formulation ni doc Richard Nixon Gomez and his co-inventor son na si Rigel Gomez, etong RLF (relief) ang pinaka-mahal dahil nga sa eto ay binubuo na 7 sangkap na top most sa pain sa Ayurvedic medicine [Ayurveda]. Pero dahil din sa kagustuhan nilang makatulong sa mga may sakit na in pain, pinilit nilang ibaba ang presyo nito kaya hanggang sa kasalukuyan ay kasama eto sa lowest price supplements ng Kaibigan sa Kalusugan. Isang bagay na ipagpapasalamat natin sa ating father and son tandem inventor scientists. Sa awa nila especially sa mga cancer patients na in pain – that’s what inspire them to finally formulate this natural fast acting pain reliever. (Nirerecover mo nga ang patient na gumaling, pero kung i-bombard mo din ng mga synthetic pain reliever – that will be additional load na naman to be handled ng body.)

The 7 ingredients:
Oryxilum Indicum (52mg)
The plant has a long history of traditional medicinal use, also known as the Indian trumpet flower used in Ayurveda and folk medicine for the treatment of different ailments such as cancer, diarrhea, ulcer, allergic diseases, asthma, sore throats, laryngitis, jaundice, alleviating body pain especially during fever. Recent in vivo and in vitro studies have indicated numerous properties, including anti-inflammatory and anti-arthritic properties.

Withania Somnifera (69mg)
is an important medicinal herb that has been used in Ayurvedic and indigenous medicine for more than 3000 years, which is commonly known also as ashwagandha and “Indian winter cherry” and “Indian ginseng.” It is used for variety of conditions which include arthritis and backache. It is an ‘adaptogen’ helping the body cope with daily stress.

Smilax China (52mg)
This plant is a perennial and somewhat woody climber species in the genus Smilax. It is also known for its antioxidant properties. It has also been used in traditional medicine for the treatment of furunculosis, gout, tumors, and inflammation.

Boswellia Serrate (111mg)
Also known as Indian Frankincense (k**angyan), this is native to much of India and Punjabi Pakistan. It has been used in religious and medical purposes for milleni. Has a lot of uses which include relieving osteoarthritis, rheumatoid arthritis, joint pain (rheumatism), bursitis, and tendonitis. By helping control inflammation, Boswellia may minimize the symptoms of chronic inflammatory conditions.

Commiphora Wightii (138mg)
Also known as guggul or myrrh (mira), and is most commonly found in India. It has been used extensively by Ayurvedic physicians for centuries to treat a wide variety of disorders. Guggul gum resin is used for arthritis, lowering high cholesterol, atherosclerosis (hardening of the arteries), acne and other skin diseases, weight loss. Pharmacological studies also have showed that myrrh possesses multiple activities, including anti-inflammatory, cytotoxic, anaesthetic and antimicrobial effects.

Pluchea Lanceolata (52mg)
Rasana (Pluchea Lanceolata) is a medicinal herb in Ayurveda and Tibetan medicine, a rapidly spreading perennial herb, considered valuable for the management of anti-inflammatory disease.
Its use has been described as an antipyretic, analgesic, laxative, nervine tonic and uterine relaxant It is recommended for the treatment of rheumatoid arthritis allied disorders, diseases of the abdomen, dyspepsia and bronchitis.

Zingiber Officinale (26mg)
More commonly known as ginger - a spice consumed worldwide for culinary and has a lot of known medicinal effects. Among its many uses includes as pain relief from rheumatoid arthritis and osteoarthritis. It is sometimes used for chest pain, lower back pain and stomach pain. It contains chemicals to control inflammation and nausea.

Again, another major benefit from RLF (Relief) is that....
It puts out that inflammatory fire in your body.

Just like nung una kong na-try mag-take ng RLF. Grabe ang sipon ko noon, pulang-pula na yung ilong ko kakabahing at kakasinga para makahinga ako ng maayos. Naisip kong mag-take din ng RLF that time, and I’m so thankful that I did, nakahinga na ko ng maayos kasi nga nawala na yung inflammation sa nostrils ko.

Also, one night, sumakit yung ngipin ko dahil nag-chip off yung pasta ng tooth ko, eh gabi, wala akong pwedeng istorbohin na dentist. I took 2 capsules of RLF, grabe… wala pang 30 minutes nga ay subside na ang pain kaya nakatulog ako ng ayos, sobrang himbing ng tulog ko. Eto pala din yung benefit ng anti-insomnia effect nya.

Then may kasamahan ako na nag-undergo ng knee operation dati pa at sinumpong ng pananakit ng tuhod. Hirap syang umakyat ng hagdan. Pina-take namin sya ng 2 capsules of RLF din. Nung pauwi na kami, sabi ng anak nya, “Ma, ang bilis mo ng bumaba ng hagdan ah, kanina lang ay hirap na hirap ka.” Tuwang-tuwa nga sya kasi na-momove at naro-rotate na nya ang knees nya na nung una ay she can barely move it.

Meron din isang pasyente na for consultation ni sir Richard Nixon Gomez, nasa van lang, hindi makababa at masakit din ang tuhod. Since malayo pa naman ang number nya, sabi ni sir Richard ay painumin muna ng 2 capsules RLF. What a relief, after 30 minutes nga ay nagawa nyang bumaba na ng van at dun na nag-antay ng turn nya sa consultation area.

One time also, may napuntahan kami sa Quezon province na maraming harvest ng coffee beans. Nag-enjoy yung husband kong mag-iinom ng kapeng barako. Ayun, the next day, hindi na makapag-drive ng sasakyan, maga ang tuhod na dahil nakakataas ng uric acid din ang kape since it comes from beans. [Pero ha, iba yung manas sa maga lang ha. Pag manas, pag pinindot mo yung inflammed area ay lumulubog ng matagal yung pinress mong area, pero pag maga, pag pinress mo ay di lumulubog.] Ayun, in just 3 days of taking SamBaCur plus (eto yung tumutulong para higupin ng kidneys yang mga uric acid crystals na yan para iihi mo, increase your water intake para mas mabilis ma-flush out), then I gave 2 capsules of RLF sa morning at 2 capsules ulil sa bedtime, ayun… in three days time ay nag-subside na yung pamamaga, he were able to move na uli, back to his normal routine.

We would like to share with you what has changed our life. (Para sa isang malusog na araw, let's equip our mind and body with nutrition and protection from sickness, pollutants and other harmful elements that might affect our health.

Ikaw ba’y matagal ng naghihirap sa iyong karamdaman, hindi gumagaling at pabalik-balik na lamang ang mga sakit. Kaibigan sa Kalusugan. Naiibang pamamaraan upang matulungan ang inyong mga karamdaman

Kaibigan sa Kalusugan have already helped thousands of people heal their bodies sa kanilang mga iba’t-ibang uri ng karamdaman, and we want to help you too.

“Sapagkat MAHAL namin kayo, alam namin ang PANGANGAILANGAN ninyo.”

(Experience with us the good life.)

• All of us are standing up facing the light now. Just because things has gotten bad it can’t gets better. As the saying goes… “Habang may buhay, may pag-asa.” Don’t lose hope. Things are gonna be different from now on. Narito na ang Kaibigan mo sa Kalusugan.

• Our goal is to help people get well. (Totoong kagalingan shown by lab test results).
Restorative treatment – approaches the body with true great healing in mind.

• You found us because you’re looking / finding something your body needs in order to heal. What does the body need in order to heal? What recommendation? Are you brave enough to take action?

Give the body what it needs upang lubusang gumaling.

1. Tamang gamot.
2. Kagustuhang gumaling.
3. Paghingi ng tulong sa Diyos.

There are no such thing as incurable sickness (body system) if we will just open our hearts and mind to it.

Efforts that all start with you… (be the love that you wanna see in health care) and I believe miracle can happen.

• Start healing yourself.

Kayo po ay aming inaanyayahan sa libreng konsulta na isinasagawa namin sa maraming lugar...

Pwede rin tayong on-line consultation lang din.

We will help you recover from any diseases and regain back your health.

(You will find out more about Kaibigan sa Kalusugan approach to healing through the testimonies of patients. Let their experiences speak and convince you to take charge of your health as they did.)

Let Us HELP More People to Fight Dreaded and Debilitating Diseases with... "PROVEN MEDICAL RECORDS."

Marami na ang natulungan... gusto naming matulungan din kayong makalaya sa inyong mga karamdaman.

Para sa anumang karagdagang katanungan at para malaman ang KsK Free Health Consultation Schedules...

For more details text or call:
Vince Anthony
0970-6633-220
0955-552-3378

**Pakitext ang inyong buong pangalan, taga saan at ano ang karamdaman?

"You will never know unless you try."





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