Rain's NUTS and MORE

09/08/2023

Discover the power of chia seeds, a superfood packed with nutrients that boost brain function, aid digestion, and promote heart health.

16/05/2023

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16/05/2023

Hello mga ka NutsMate... Meron na naman po tayo available nuts:
Pistachios
Cashewnuts
Pumpkins (Butong pakwan)
Almond nuts
Walnuts
Mixed Nuts
Cranberry
all at Php 100.00 per pack

Thank you for your support to my CAUSE: Fund Raising for the CANCER treatment/Operation/Chemotherapy of my husband with stage 3 liver cancer...

He was scheduled to be operated within the month of May 2023.

Maraming salamat po sa lahat and God bless...

02/05/2023

Another sweet dried fruit candies are added to our product...

02/05/2023

02/05/2023

Still 100.00 per pack

30/04/2023

Our new product Pets Shampoo with MADRECACAO extract 500ml at Php 60.00 per bottle

25/04/2023

DRIED CRANBERRIES

Cranberries are a member of the heather family and are related to blueberries, bilberries, and lingonberries.

The most commonly grown species is the North American cranberry (Vaccinium macrocarpon), but other types are found in nature.

Due to their very sharp and sour taste, cranberries are rarely eaten raw.
In fact, they’re most often consumed as juice, which is normally sweetened and blended with other fruit juices.

Other cranberry-based products include sauces, dried cranberries, and powders and extracts used in supplements.

Cranberries are rich in various healthy vitamins and plant compounds, some of which have been shown to be effective against urinary tract infections (UTIs).

Vitamins and Minerals
Cranberries are a rich source of several vitamins and minerals, especially vitamin C.

• Vitamin C. Also known as ascorbic acid, vitamin C is one of the predominant antioxidants in cranberries. It is essential for the maintenance of your skin, muscles, and bone.
• Manganese. Found in most foods, manganese is essential for growth, metabolism, and your body’s antioxidant system.
• Vitamin E. A class of essential fat-soluble antioxidants.
• Vitamin K1. Also known as phylloquinone, vitamin K1 is essential for blood clotting.
• Copper. A trace element, often low in the Western diet. Inadequate copper intake may have adverse effects on heart health (4Trusted Source).
• Cranberries are primarily made up of carbs and fiber. They also boast several vitamins and minerals, including manganese, copper, and vitamins C, E, and K1. Keep in mind that cranberry juice has almost no fiber

By Atli Arnarson BSc, PhD — Updated on February 15, 2019

25/04/2023

GREEN RAISINS

Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.

What are the health benefits of green raisins?

Green raisins are not only a popular ingredient in many traditional dishes but are also known for their health benefits. Green raisins are a good source of fiber, iron, and vitamins. They also contain antioxidants, which can aid in protecting the body from free radicals that have been known to cause cell damage.

The following are some of the health benefits associated with green raisins:
● Builds strong bones.
● Helps lowering cholesterol.
● Aids in digestion.
● Helps boost immunity.
● Treats iron deficiency.
● Makes red blood cells.

To sum up, green raisins are a great way to increase your iron intake and prevent anemia. They are also a good source of fiber and other nutrients. However, it is important to eat them in moderation as they can have negative impacts on one’s digestive health if consumed in large quantities. Green raisins are a healthy option for a delicious snack, they satisfy a sweet tooth, and can be easily found online or at some local stores.

Posted By: Rob