HAQ MART

HAQ MART We're all working together; that's the secret. The core of vision is to provide and enhance value for money in each and every product we carry.

Our Mission
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Our mission is to continuously develop and enrich the lives of our customers by providing them One-Stop shopping solutions on a daily basis. Our Vision

Our vision is to lead and become the pioneer of retail business in Pakistan. We aim to do this by continuous innovation and improvement in the quality of the product we carry, our business syste

ms and process. We also strive to contribute positively in the economic development of our country by providing value through the concept of SOURCE TO STORE. Finally in doing so we aim to continuously identify, and develop our human resources to the highest possible level because we believe that “business is all about people”. Our Values

Integrity and Hard Work: we believe that the market position that we wish to achieve can only be achieved through integrity hard work and sincere dedication of our employees, vendors at all levels. Respect for the Individual: respecting people regardless of their age, gender, religion for the knowledge, skills and experience as individuals and team members. Creating a family atmosphere throughout the company. Professionalism with Smile: we believe that since work is a serious activity, therefore all our team members must serve our customers in a highly professional way and most heve a lot of fun while doing so

28/05/2026

EID MUBARAK.

20/02/2026
30/11/2025

Why Every Newborn Should Receive Vitamin K₁ at Birth

One of the simplest yet most life-saving interventions in neonatal care is the administration of Vitamin K₁ (phytonadione) immediately after birth.
Yet many parents still don’t fully understand why this tiny injection is so critical.

Why newborns need Vitamin K₁

Newborns naturally have very low levels of Vitamin K, a nutrient essential for the activation of clotting factors. Their livers are still immature, and the good bacteria that later help produce Vitamin K in the gut are not yet established.
This puts babies at risk of a dangerous condition called Vitamin K Deficiency Bleeding (VKDB).

VKDB can lead to unexpected internal bleeding, especially in the brain or gastrointestinal tract. Even small bleeds can cause lifelong disability or be fatal. The heartbreaking part is that VKDB is almost entirely preventable.

How Vitamin K₁ Works (Mechanism of Action)

Vitamin K₁ plays a critical biochemical role:

It acts as a cofactor for the enzyme γ-glutamyl carboxylase.

This enzyme activates key clotting proteins: Factors II, VII, IX, and X, as well as Proteins C and S.

Without this activation, these factors remain nonfunctional, leading to impaired clot formation.

The intramuscular injection provides a reliable, long-lasting supply of Vitamin K that protects the baby for weeks until natural stores build up.

The IM injection is the gold standard

While oral Vitamin K exists, it is less effective and requires multiple doses.
The single intramuscular dose at birth:

Works immediately

Maintains stable levels

Has near-100% protection against VKDB

Bottom line

Vitamin K₁ injection is not optional — it is essential.
A single shot at birth prevents a completely avoidable cause of brain damage and death. As healthcare professionals, policymakers, and advocates, we all have a role in ensuring every newborn receives this life-saving intervention.

Power-packed slices of wholesome grains, a soft, tasty boost you can enjoy anytime, anywhere.
21/10/2025

Power-packed slices of wholesome grains, a soft, tasty boost you can enjoy anytime, anywhere.




Minoxidil is a medication used mainly for hair growth and high blood pressure (though rarely now for the latter). Here’s...
20/10/2025

Minoxidil is a medication used mainly for hair growth and high blood pressure (though rarely now for the latter). Here’s a quick overview depending on its form:

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🧴 Topical Minoxidil (for Hair Growth)

Uses:

Androgenetic alopecia (male or female pattern baldness)

Hair thinning due to stress, hormones, or some medical conditions

How it works:

Increases blood flow to hair follicles

Prolongs the growth phase (anagen phase) of hair

Awakens dormant follicles to stimulate new growth

How to apply:

1. Apply 1 mL twice daily to a clean, dry scalp (usually on the thinning areas).

2. Leave it on — do not wash for at least 4 hours.

3. Continue daily; results appear after 3–6 months of consistent use.

Over 75% of pharmacies in Pakistan are operating without a qualified pharmacist; many qualified pharmacists gravitate to...
17/10/2025

Over 75% of pharmacies in Pakistan are operating without a qualified pharmacist; many qualified pharmacists gravitate toward industry or non-community roles.

Shield with SPF, shine with Vitamin C — the glow that protects.
03/10/2025

Shield with SPF, shine with Vitamin C — the glow that protects.

Address

OPPOSITE PAKISTAN POST MAIN BAZAR KHALL DIR
Dir
18250

Opening Hours

Monday 08:00 - 23:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+923005911623

Website

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