Amna's Naturals & Organics

Amna's Naturals & Organics We're on a mission to bring 'nutrition & wholesomeness' back to your plate with premium organic foods We live for healthy, great-tasting organic foods.

Amna's inspiration for natural & organic foods arose from a conscious awareness for health & well-being and a passion for creating nutritious & delicious foods. It’s why we get up in the morning. A family-run, sustainably-driven, deliciously-healthy organic foods initiative, we believe that "you are what your eat". And we are driven by the mantra of "leaving the earth better than we found it". Yes, that's quite a mouthful, but we have a lot to say (and sometimes it’s okay to talk with your mouth full). We want to do more than just sell foods. We aspire to advance not only your health & well-being but also of the planet we all share. And we like to think we put our money where our mouth is. Or rather, where our heart is. Because providing organic, healthy foods in a sustainable way is our mission. But we also know that when it comes down to it—regardless of the difference we want to make, and regardless of how much you share our values—if our foods aren't delicious & exciting, we’re not living up to our fullest potential. You will definitely be impressed when you read our labels. But we hope you’ll be even more impressed when you take your first bite. Although we are a small natural & organic foods company, we are trying to make a big difference. Our goals & ideas are much bigger than just natural & organic foods. We are devoted to promoting a complete 'lifestyle', a healthy & sustainable one. We take pride in sourcing our produce directly from a select number of local farmers. It's a choice. It's how we operate. It is how we live our life. We hope to inspire you to experience optimum health within your life too. This is not a business but simply an opportunity to share and offer support to those seeking the health, happiness and harmony that a natural & organic lifestyle offers. Please feel free to drop us a line!

23/09/2026

Your smoothie just found its creamy upgrade. 🥜🥤✨

Meet the star: Amnas Organics Almond Butter. Made with just almonds, it adds rich, nutty flavour and creamy goodness to your everyday smoothie.

Just 4 ingredients
🥛 Milk of choice
🍌 1 banana
🥜 1–2 tbsp of our Almond Butter
🍯 Sweetener of choice, if needed

Blend until smooth, creamy and way too good. 🤎

And if you’re a nut-butter person, this is your sign to start adding it to everything — smoothies, toast, oats, yogurt bowls and more. 👀

19/09/2026

Your eggs, but with a little extra goodness. 🍳🌱
Flax seeds are tiny, but they pack a nutritional punch — they’re a good source of plant-based omega-3 (ALA), fibre and magnesium. Plus, they’re an easy addition to your everyday meals.

Sprinkle them over eggs, oats, yogurt, salads or blend them into smoothies. 👀

Tiny seeds. Big nutritional value. ✨
Make flax seeds part of your everyday routine.

AMNASORGANICS.COM

Healthy burger cravings? We’ve got the bun for that. 🍔✨Our Almond Bun is low carb, gluten-free, grain-free and made with...
18/09/2026

Healthy burger cravings? We’ve got the bun for that. 🍔✨

Our Almond Bun is low carb, gluten-free, grain-free and made with almonds — with just 4g carbs per bun.

Toast it, stack it, load it up with your favourite burger fillings and enjoy the burger you’re craving without the usual carb-heavy bun. 👀

Your burger. Your toppings. A better bun.

Shop our Almond Bun at Baked Haryali Store TAYYIB Feeka baked_islamabad 🛒

Order online 👉AMNASORGANICS.COM

HealthyBurge

15/09/2026

One roti. A whole personality. 👀

Roti doesn’t have to mean just one thing. Wrap it. Roll it. Fold it. Stuff it. Breakfast? Sorted. Lunch? Sorted. Snack attack? Also sorted.

Basically… your cravings, your rules.

Almond Roti. Do more with it. ✨

AMNASORGANICS.COM

Also at: Baked baked_islamabad Haryali Store TAYYIB Feeka

12/09/2026

No thoughts, just 100% roasted almonds and good vibes 🤌✨

Drizzled on toast, dipped with apples, or eaten straight off the spoon at 2 AM—there’s zero judgment here.

🍯 Clean, smooth, and made locally with no sneaky palm oil or added sugar.

🔗 Tap the link in bio to grab yours or hit amnasorganics.com 🛒

10/09/2026

These muffins have no business being this soft. 👀🧁
And the secret is a simple swap — regular flour → oat flour. 🌾

Made with our oats, these banana muffins are soft, delicious and an easy way to add more fibre to your baking. Perfect for a quick snack, lunchbox or a little something for the kids. 🤎

Same delicious baking. Just a smarter flour swap.
Recipe:
🍌 4 ripe bananas
🥚 2 eggs
🧈 100g
🍯 100g (can also be replaced with Damn Good Food Vanilla syrup)
🌾 150g Oat flour
🧁 2.5 tsp Baking powder
⚪️ 1/2 tbsp Baking soda
🍋 Few drops of lemon
✨ Add-ins of choice

Mix, pour, bake & enjoy!

AMNASORGANICS.COM

Because your bread should fit your lifestyle — not mess with it. 😉Our Keto Bread is made for your low-carb days, whether...
09/09/2026

Because your bread should fit your lifestyle — not mess with it. 😉

Our Keto Bread is made for your low-carb days, whether it’s butter toast, sandwiches or just a warm slice with your favourite spread.

Low carb. No preservatives. No compromising on the bread you love. 🤎

Your everyday bread, just smarter. 🫶

Available at: Baked Haryali Store TAYYIB baked_islamabad

Online at: AMNASORGANICS.COM

07/09/2026

Tiny seeds. Chocolatey dreams. 🍫✨
This chocolate chia pudding is proof that chia seeds can be way more exciting than you think. 👀
The easiest recipe:
🥄 2 tbsp chia seeds
🥛 ½ cup milk
🍫 1 tsp cocoa powder
🍦 Damn Good Food Vanilla Coffee Syrup, to taste

Mix everything well, let it sit until thick and creamy, then layer with your favourite toppings for the ultimate chocolate chia parfait. 🤎

And the secret to making it perfectly sweet? Damn Good Vanilla Coffee Syrup. Because chia pudding deserves some personality. 😌

06/09/2026

POV: you finally tried quinoa and realized it wasn’t that deep 😭

Rinse it.
Cook it.
Fluff it.
Eat it.

That’s literally it.

Throw it in a bowl, make a salad, swap it into your usual meals — do whatever you want with it.

Because healthy eating really doesn’t need a PhD. 💀✨

Save this for when you finally enter your quinoa era.

AMNASORGANICS.COM

The 5-second morning habit your gut, skin, and hormones will thank you for 🌿1 tablespoon of ground flax = omega-3s, fibe...
04/09/2026

The 5-second morning habit your gut, skin, and hormones will thank you for 🌿

1 tablespoon of ground flax = omega-3s, fiber, lignans for hormone balance, and 0.1g net carbs.

throw it in your smoothie. sprinkle it on your eggs. stir it in your yogurt. it has almost no taste — it just works.

and ours is hand-ground fresh in small batches. because whole flaxseeds literally pass through undigested. you’re welcome. 😌

amnasorganics.com 🛒

Address

Lahore

Opening Hours

Monday 09:30 - 17:00
Tuesday 09:30 - 17:00
Wednesday 09:30 - 17:00
Thursday 09:30 - 17:00
Friday 09:30 - 17:00
Saturday 09:30 - 16:00

Telephone

+923174250184

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