28/03/2026
Cashews 🥜
Cashews are a popular snack in the U.S., known for their creamy texture and mild flavor. Often used in trail mixes, cooking, and dairy-free alternatives, they’re rich in healthy fats and widely enjoyed as a premium nut option.
Almonds 🌰
Almonds are one of America’s most consumed nuts, especially grown in California. Packed with protein and vitamin E, they’re popular in snacks, almond milk, and baking, making them a staple in healthy diets.
Walnuts 🌰
Walnuts are valued in the U.S. for their brain-like shape and omega-3 fatty acids. Common in baking, salads, and snacks, they’re known for supporting heart health and adding a slightly bitter, rich flavor.
Peanuts 🥜
Peanuts are hugely popular in the U.S., especially in peanut butter. Affordable and protein-rich, they’re widely used in snacks, sandwiches, and candies, making them a classic American favorite across all age groups.
