EATadakimasu QA

18/09/2020

Lettuce wraps - romaine lettuce, mild cheddar cheese, nz beef, salt, shirataki powder, pepper, mayo, mustard, tomato
Mozzarella sticks - almond powder, flaxseed meal, salt, pepper, egg wash
Almond cookies - cream cheese, almond powder, baking powder, butter
Homemade nutella - hazelnut butter, lindt 99%dark chocolate, vanilla extract, monkfruit liquid sweetener, in the raw stevia
Beef tapa - coco aminos, garlic, vinegar, salt, pepper, sirloin, egg
Silog - miracle rice, salted homemade butter, egg

Who says keto is boring?

09/09/2020

Who likes Japchae? 💖

Glass noodle? Nope. It's Shirataki 💖
Made with Miracle Noodle Angel Hair style noodles 😊

29/08/2020

Leftovers turned into sumptuous meal 💖

Cooked pancit guisado using Miracle Noodle Capellini style and leftover chicken bone used for stock, buttered broccoli florettes and turkey strips cut thinly, scrambled egg, and empanada dough turned to cheese sticks 😁

Paired with Yala Healthy Berry Mint Kombucha 💖

Staying low carb pero buSOLVE! 💖

24/08/2020

Yesterday keto foodies 💖

✅ Baked Sushi (tuna)
✅ Beef Jamaican Empanada
✅ Tuna Empanada
✅ Pad Thai

Keto/Low Carb Menu this weekend:
- Cloud Bread (Garlic or Zaatar)
- Pad Thai (using Fettucini-style Miracle Noodles)
- Baked Sushi (miracle rice or cauli rice)
- Cheese bomb (cheddar or mozzarella)

22/08/2020

Craving for this popular Baked Sushi but can't eat it because of high carb rice and crabsticks?

Say no more! We have this keto/low carb baked tuna sushi for you. Made with either Cauli Rice and Miracle Noodle Miracle Rice 💖

See comment for macros & ingredients.

20/08/2020

Got some Shirataki Noodles but don't like the smell and rubbery texture?

Here's how I prepare mine for any dishes I make.

Also, did I mention that Miracle Noodle actually didn't have the smell, so it's definitely a PLUS! 💖

Please LIKE and SUBSCRIBE, new recipes wil be posted every week.

Don't like the smell and rubbery texture of Konjac/Shirataki Noodles? Maybe you're doing it wrong. Here's how to cook and like Shirataki Noodles in 5 Simple ...

16/07/2020

You're not dreaming.
This low carb/keto-friendly Dream Cake is now available 💖

Available in 250 ml - 7g net carb and 500 ml - 14g net carb.
Send PM for orders and macros 😊

14/07/2020

MIRACLE RICE/NOODLES

What's the best way to cook Miracle Rice and Noodles?

1. Drain and wash the shirataki rice/noodles in a collander.
2. In a boiling water, put the shirataki noodles/rice and have it boil for 2-3 minutes. For the rice, check the texture by taking a piece and if the rubber-like texture is tolerable enough to your likings. Same for the noodles. Cutting a strand will help in tasting.
3. Drain the shirataki noodles/rice.
4. Fry in a pan without oil. Let it steam off. You know it's ready when it is dry but not too dry that it shrinks in size.

And it's ready! You may now use it for pasta or stir-fries!

For the rice, I suggest you eat it with dishes with strong flavors like tom-yum soup or Sinigang. Even adobo! But make sure those dishes were cooked keto-style. You may also make miracle fried rice! Season it to your likings!

For the noodles, based on my own expeirence, I like it with stir-fry. I made keto-style pad thai, japchae, and pancit using the Angel Hair style Miracle Noodles.

Many people don't like Shirataki for its rubbery texture. The rubbery texture is tolerable. Also for MiracleNoodles, I didn't notice much the smell they're all complaining about Shirataki. I have yet to try cheaper shirataki products to find out and compare. 😉

14/07/2020

What's for tonight's dinner:

Beef brocolli & mushroom paired with my all-time fave Cauliflower rice with egg

Beef brocolli & mushroom Recipe:
Ingredients (quantity based on 1-2 servings)
* 1/4 beef cuts (flank steak, stroganoff cuts, flat iron or sirloin steak)
* 4 mushrooms, sliced
* brocolli florets
* 1 slice ginger, minced or you may use ginger powder, 1 tsp
* 1 tsp garlic powder
* 1-2 tsp of apple cider vinegar or 1 slice lemon
* 1 tsp of Coco Aminos
* 1/2 tsp Xanthan Gum
* Salt and Pepper to taste
* chili flakes (optional)
* Olive oil
* 1/4 cup water
* 1 tsp Fish sauce for umami taste

How to cook:
1. Marinade the beef with salt, pepper, ginger, and coco aminos in a bowl or ziplock. Keep in fridge for an hour or more.
2. In a pan, boil water and blanch brocolli florets for 2 minutes then drain.
3. In a medium heat pan, sear the marinated beef in olive oil until crisp and tender. The color will turn out nicely brown. This is good for 3 minutes, don't overcooked the beef.
4. Next, add the remaining marinade sauce and cook the beef for another 2 minutes. Set aside after.
5. In the same pan, stir-fry the blanched brocolli and mushroom.
6. Add the stir-fried beef and mixed well.
7. Add apple cide vinegar and fish sauce. Simmer for a minute.
8. Add xanthan gum and mix well.

Done!

Tips:
1. If you're on strict keto, it's preferrable to use Coco Aminos instead of Liquid Aminos. For this recipe I used Bragg's Liquid Aminos 4 spray (low-carb diet friendly). You may also use Worcestershire sauce BUT use it moderately or on small amounts only. It brings out the best flavors in meat.
2. Xanthan gum, this will thicken your sauce, just like how cornstarch works! Don't worry. This is optional, you can just let the sauce dry a bit for that thicker look.
3. Best served with Miracle Rice or Cauliflower rice!

11/07/2020

Share your Cauliflower Rice recipe 💖

How to prepare and cook Cauliflower Rice

If FROZEN:
1. Defrost cauliflower rice at room temperature. It will look a bit mushy just like other veggies put in freezer but don't worry.

COOK (4 mins)
1. Put the cauliflower rice in a non-stick pan on medium heat.
2. Let the steam come off before putting Olive oil or butter (any keto-friendly oil will do). Stir.
3. Add pinch of salt to taste.

Make your cauliflower rice a bit more full and fun!
💖 Add egg for a fuller fried cauliflower rice.
💖 Can also add cabbage, spinach, brocolli, etc.
💖 If you want chicken fried rice, fry the chicken first before adding the cauli rice.

Tips:
✅ I always keep my cauli rice in the freezer. This makes it last longer, for up to 2 months.
✅ Letting the cauli rice defrost in room temperature is better than defrosting it in microwave as it retain its texture better.
✅ Cauli rice + pinch of salt + olive oil is my go-to recipe when I eat it with Sinigang. 😄

In photo: my version of yangchao fried rice.

11/07/2020

Cauliflower rice SOLD OUT! Now accepting pre-orders until Wednesday, July 15.

10QR per pack (equiv. to 3 cups).

Send PM to order or in WhatsApp +974 6602 6394

Special thanks to those who ordered MiracleNoodles Products 💖

11/07/2020

RAMEEEEN 💖 !
Made possible with MiracleNoodles Angel Hair style 🙌