Verdura Singapore

21/01/2023

11/07/2022

https://fb.watch/ebs7pSFd3U/

11/07/2022

https://fb.watch/ebrfAvLp95/

09/07/2022

Do you know heart failure rates in Singapore is double that in US/EU? Do you know heart health is important against infections?
Give your heart health a boost today.👍
Shop here>> https://www.verdura.com.sg/product/ginger-rooibos-tea 🥰

22/06/2022

3 good reasons to drink APOH Gymnema : 1) 3 way protection by Phytoactives against sugar inflammations ; 2) Trusted and consumed for thousands of years in Asia and Japan ; 3) Conducted by Singapore research centre.
Whatsapp: +6586330081
Buy now>> https://www.verdura.com.sg/product/apoh-gymnema-sylvestre/🧘‍♂️👍🌿

31/05/2022

🍵 Rooibos Tea 🍵

Unlike most teas, it is not made using leaves from the Camellia sinensis plant. Rather, it is made from the leaves of the South African red bush plant called Aspalathus linearis, and is hence more of a caffeine-free herbal tea.

Its health benefits include:

1. boosts the immune system with its vitamins, minerals, etc
2. loaded with antioxidants and polyphenols that have anti-inflammatory properties
3. helps ease and relax the digestive system

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24/05/2022

🌿 Barley tea 🌿

Did you know that barley tea is also known as “mugicha” (麦茶) in Japanese or boricha (보리차) in Korean?

So what is barley tea? It is a caffeine-free tea made by steeping roasted barley grains in hot or cold water.

It has a nutty, toasty flavour, somewhat similar in taste to oolong tea.

It is typically brewed in a large batch and kept refrigerated.

To brew a good-tasting cup, use one teabag (or typically 1/4 cup of grains) for two liters of water, hot or cold. Let it steep for a minimum of 10 minutes.

(Sources: masterclass.com)

23/05/2022

✨ The Tea Plant ✨

Did you know that almost all teas are made from the same plant, camellia sinensis?

What largely determines each tea’s unique colour and strength is a process called oxidation.

The longer tea leaves are oxidized for, the darker and stronger the brewed tea.

For example, black teas are fully oxidized, hence their dark colour and rich flavour. Green teas, on the other hand, are largely unoxidized, hence their lighter colour.

Save and share this post if you found it interesting or helpful! (:

(Source: artfultea.com)

22/05/2022

World Biodiversity Day 🌿

The International Day for Biological Diversity, also known as World Biodiversity Day, is celebrated on 22 May 2022. It aims to promote the understanding and awareness of biodiversity issues.

Research indicates that there is a close link between disease outbreaks and the degradation of nature. Today, many of our medicines and foods owe their origin to plants and herbs.

It is crucial that we promote biodiversity conservation to protect plant, animal, microbial and genetic resources for present and future generations.

21/05/2022

International Tea Day ☕🍵

After water, tea is the most consumed beverage worldwide.

In fact, the worldwide consumption of tea has been on the rise.

Did you know that in 2021, 297 billion liters of tea were consumed worldwide? This is an increase of 63 billion liters since 2013!

(Source: World Tea News)

19/05/2022

Happy World Family Doctor Day!

Established in 2010 by the World Organization of Family Doctors (WONCA) in Cancun, Mexico, it was declared to provide recognition to family doctors and primary care teams in healthcare systems all over the world.

This year’s theme is “Family Doctors, Always There to Care!”

The team at APOH would like to thank all primary care doctors for your tireless contributions, working to promote health in the community as well as prevent disease.