Sans Frumenti Keto Market

07/20/2017

Physical activity may have less to do with weight loss than we think.

07/19/2017

Eating a little of a tasty dessert doesn’t satisfy me — it creates a fierce craving to eat it all, and then some.

07/13/2017

How a high-fat diet can help the brain work better

06/05/2017

The next time someone tells you that she doesn’t eat dessert, no longer eats sugar, or doesn’t want a birthday cake, believe her.

05/24/2017

While genetic mutations are nearly ubiquitous in cancer, they may not always be the driving force for disease, some researchers say. They suggest looking at disruptions in cellular metabolism.

05/16/2017

As the COO of Diet Doctor and low-carb enthusiast for years, you would have thought I’d nailed ketosis years ago. I haven’t, and here’s why. Am I still in ketosis? To get into ketosis, the most important thing is to eat maximum 20 grams of digestible carbs per day. When I went low carb in...

04/30/2017

Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

04/21/2017

Noakes was taken to task for advising a mother to ween her baby on a low carb-high fat diet.

04/20/2017

04/19/2017

In this excerpt from The Happiness Diet, discover how Procter & Gamble convinced people to forgo butter and lard for cheap, factory-made oils loaded with trans fat.

04/16/2017

Saturated fat and cholesterol have little to do with the development of heart disease. Fats that contribute to heart disease are primarily trans fats.

04/09/2017

One of the things about choosing the ketogenic diet and lifestyle is that you choose to educate yourself against a lifetime of misinformation and incorrect