09/12/2026
Simple moments, lasting benefits
Did you know 🔍
Eating 3-4 meals together a week is associated with eating more fruits and veggies
September is family meals month and Fresh Thyme’s Registered Dietitian Cecily has the cheat sheet for your family to enjoy better!
There’s value in being together no matter what your family looks like from roommates to cousins. Gather everyone for simple sheet pan meals like Pesto Chicken & Roasted Vegetables
Visit our website to explore Cecily’s Dietitian Corner under the Discovery tab 🤳🏽