Taboo Foodz

Taboo Foodz Transforming southern eats into guilt-free delights! We craft PCOS-friendly, gluten-free, dairy-free, and sugar-free meals packed with flavor. Taste the TABOO.

Eating healthy should be thrilling—and our dishes prove it!

05/15/2026

The blackened catfish is the real star here anyway 😮‍💨

This po’boy reminded me why i’m taking my time with Taboo Foodz products. The fish? Solid. The seasoning? Solid. The remoulade? BABY 😭🔥

But the bread still not where i need it to be.

I’m teaching myself how to make a gluten-free French bread/sub roll that actually holds up to a real po’boy without falling apart… and until i figure that out, this sandwich version won’t officially go on sale yet.

Now the blackened catfish itself? That’s already part of my original menu and definitely available 👀 because honestly… it’s the heart of this whole recipe anyway.

Remoulade available at Taboo Foodz

05/05/2026

but BEFORE y’all start…

i ate a few cubes of my halal steak first 👀yeah… that part matters.

first sip of the juice? STRONG.like concentrated sweet, hit-you-in-the-chest type energy.

so i drank some off the top, then poured hot water in the jar, let it melt, shook it up and turned it into this smooth pineapple infusion with ice chunks still floating in it…

AND… i added 2 scoops of Ovasitolso yeah… i had to finish it lol

here’s the science without making it boring:

🍍 pineapple has bromelain → helps break down food + reduce bloating🍍 about 50g natural sugar in that whole jar 😅

BUT the steak first?that protein slowed everything down.

translation:✨ less of a sugar spike✨ more steady energy✨ better digestion instead of your stomach fighting for its life

so what i really did was:protein → then fruit → then hydration

that’s how you enjoy what you love WITHOUT wrecking your body… especially with PCOS + insulin resistance

the goal isn’t to avoid fruit…it’s to stop drinking it on an empty stomach like we used to 😭

but baby… my stomach feel LIGHTand that bloated feeling? gone.

this that intentional healing… not guessing 🍍✨

05/04/2026

you ever notice how some meat just taste… cleaner?

i didn’t fully get it either until i started buying halal meat.

and no… it’s not just a “religious thing”
it’s a process thing

halal meat means:
• the animal was healthy and well-treated
• it was slaughtered humanely and intentionally
• and most importantly… the blood is fully drained

and that last part?
that’s where the difference is.

blood holds a lot of the impurities, toxins, and that strong “gamey” taste people be trying to season away…

so when it’s removed properly, you get:
• cleaner flavor
• better texture
• less smell when cooking

now let’s be real…

yeah you can get 5 packs of meat for $25
but a lot of that is mass-produced, injected, and sitting in preservatives

what i cook with?
fresher cuts… better sourcing… more intention behind it

that’s why my food taste the way it do.

indulge in flavorful temptations without the guilt…

04/28/2026

brunch… but make it guilt-free

chicken & waffle skewers (sugar-free syrup)
shrimp & grits (dairy-free cheese + butter)
pineapple fried rice with chicken (jasmine + basmati)
spicy pineapple “expression” 🍍
fresh fruit medley

infused waters:
chia seed
apple
clove
cucumber mint

flavorful temptations without the guilt

less sugar = no crash
less dairy = easier digestion
less gluten = lighter, feel-good energy

because we’re not trying to eat good just to go to sleep after…

your brunch doesn’t have to come with the itis… it can actually fuel you

now booking private brunches + events
Taboo Foodz

03/29/2026

What good do your food do if it can’t even heal you?

We out here normalizing ingredients that slowly breaking us down… and calling it “just food.”

Different name… same problem. Sugar in everything, and nobody asking why.

I’m not saying don’t enjoy life… I’m saying be intentional about what you put in your body.

That’s what Taboo Foodz is about. Indulge in flavorful temptations without the guilt.

GlutenFreeEats DairyFreeLife CleanEatingJourney IntentionalEating HealFromWithin DFWEats HomeChefVibes CookFromScratch FoodAwareness FYP

03/23/2026

This is what makes me happy… being in my kitchen, creating meals that actually love you back 🤎

Jerk chicken salad bowls… made from scratch, delivered to your door…
gluten-free, dairy-free, sugar-free… and STILL full of flavor 😮‍🔥

This ain’t just food… this is healing, this is intention, this is choosing YOU.

Indulge in flavorful temptations without the guilt.

Order now at taboofoods.com or taboofoods.net
Holler at your girl 💋

Hashtags (copy + paste):

03/16/2026

… and a reminder that saving your family’s health can start right in your own kitchen.

This bowl right here is just raw chicken already swimming in my marinade. No fast food line. No mystery ingredients. No processed shortcuts.

Everything I make for Taboo Foodz starts from scratch with real ingredients… garlic, herbs, oils, vinegars, seasonings you can actually pronounce. No MSG. No fillers. No powdered “mystery flavor.”

If you can season a bowl of chicken like this and throw it on the grill or in a pan, you can feed your family better than most drive-thrus in under 30 minutes.

And the best part… you don’t even have to guess what to use. I already made the seasonings and sauces for you.

Order the seasonings and sauces at
T A B O O F O O D Z.net

Stop outsourcing your family’s health to fast food companies. Cook it yourself. It’s faster than you think.

I grilled the pineapple first… then filled it with fried rice.Then I added grilled trout and chicken on top.Sweet. Smoky...
03/10/2026

I grilled the pineapple first… then filled it with fried rice.

Then I added grilled trout and chicken on top.

Sweet. Smoky. Savory. Tropical.

And yes…
you can order it.

Taboo Foodz 🍍
🍍

02/18/2026

And let me tell you…

My boil is not like the crab boil place.

I don’t drown it in heavy salt and butter.
I use ghee for my shebang sauce.

Higher smoke point.
Cleaner finish.
Still glossy. Still dripping.

The crab boil seasoning?
Homemade.
No packet. No mystery mix.

Every layer intentional.

And the mangonada?

Fresh fruit AND frozen fruit blended for texture.
I made my own chamoy with sugar-free syrup and spices.
No bottled sugar bomb.

The tamarind straw?
Sugar-free tamarind paste, spices, and a little house chamoy.

Everything made. Not poured.

And let’s not forget the Queen Cakes.

Mini bundlets… because I’m a queen, not a king.
So we not calling them king cakes over here.

Keto yellow cake mix.
Pillsbury base.
My own colored sugar-free sugar on top.

Same celebration.
Different standard.

If I’m staying home for Fat Tuesday…
I’m not sacrificing the experience.

I’m upgrading it.

That’s the difference. 👑🔥

02/10/2026

Okay so boom 😌
I’m giving my review of Tika Bowls & Tacos in Arlington, TX.

I got goat meat for the protein (and yes… it was hittin’).
This is how I cheat on my diet without falling all the way off:

• chickpeas
• cabbage
• brown rice
• bell pepper
• onion
• pico
• cilantro sauce

…and I even got a lil sour cream this time 😭🤏🏽

It was flavorful, filling, and didn’t have me feeling heavy after.
This is one of those “I’m still trying but I want real food” meals.

Would I get it again?
Yeah… and I’m not mad about it.

02/10/2026

❌ $15 drive-thru meal
✖ ultra-processed
✖ mystery ingredients
✖ energy crash
✖ still hungry in 45 minutes

✅ $15 meal prep
✔ seasoned protein without the bad stuff
✔ real veggies
✔ keeps you full and focused
✔ macros that actually help you look good by summertime

You made excuses to your Valentine’s date this year…
don’t make excuses to your body.

Meal prep only. 🍽️✨

Meal prep only.
Tap in when you’re ready to eat with intention.

02/09/2026

Bet… here’s the same caption with a soft, non-pushy CTA for recipes added in naturally 👌🏾
Still calm… still premium… still you.

⸻

I accidentally made a healthy salad that actually works WITH my body… 🥗✨

Blood-type aware…
Low net carbs…
PCOS-friendly…
Plant-forward…
And still flavorful as hell.

This is not a “diet salad.”
This is food that supports blood sugar, digestion, hormones, and energy without punishment or restriction.

Macros (salad only, approx):
~230–250 cals
~12–14g net carbs
High fiber
Dairy-free
No added sugar
No refined starches

Protein is optional…
This salad stands on its own.

Seasoning that made it hit??
Big Charlie 🔥
That part was not an accident.

I’m choosing foods that love me back…
and teaching my body how to feel safe again.

If you’re navigating PCOS, insulin resistance, or just tired of “healthy food” that tastes sad… this is your sign.

If you want more recipes like this, just say “recipes” below or save this for later.
No pressure… just nourishment.

Full breakdown + recipe on YouTube 🎥
Big Charlie seasoning available at 👉🏾 taboofoodz.net

⸻

Hashtags (copy-paste ready):
hormonefriendly insulinresistance foodthatheals eattolivenotdiet plantforward dairyfreeeats glutenfreevibes taboofoodz serotoninshawty realfoodrealresults

If you want a version that says “comment SALAD” instead, or one that funnels people toward a recipe list / cookbook waitlist, I can tweak the CTA tone in 10 seconds flat 🖤

01/25/2026

It’s time to throw out all of the seasonings in your pantry‼️. This is me… talking about why I started making my own seasonings from scratch.
No sugar. No gluten. No shortcuts.
Just trial, error, science, and listening to my body.

This clip is part of a longer convo (almost 9 minutes 😅), so if you wanna hear the full story and see how all this really came together, the full video is on YouTube.

Seasonings made with purpose… for people who actually read labels.

🔗 Full video on YouTube
🌶️ Shop + learn more at TabooFoodz.net

realingredients pantrypurge

Be honest…how much time do you spend every day thinking about what you’re gonna eat?And how often does that turn into gr...
01/11/2026

Be honest…how much time do you spend every day thinking about what you’re gonna eat?
And how often does that turn into grabbing something random or sitting in the fast-food line because you’re tired?

That’s exactly why I created the Taboo Foodz Meal Prep Series.

The goal is to:
✔ Save you time during the week
✔ Save you money you keep spending eating out
✔ Take the thinking out of eating
✔ Help you stay consistent so your weight goals don’t feel impossible

If this sounds like you, comment MEAL PREP and I’ll reach out with your ready-made, customizable meal prep kit for the week 🤍

01/07/2026

Look at you…
all hangry and stuff 😏🤏🏽

This is exactly why I meal prep.
Real food… real flavor… no guessing… no stress.

If you’d have ordered your meal prep from Taboo Foodz,
you’d already be eating 👩🏽‍🍳✨

Order ahead.
Fuel smarter.
Indulge without the guilt.

🔗 www.taboofoodz.net

01/06/2026

Wouldn’t it be nice if weeknight dinner was actually easy? 🙏🏾🫶🏾
This is real food made simple.

I prep once, let it marinate, and let my TabooFoodz blends do the work so I don’t have to overthink dinner.

📍 Arlington, Texas

✨ Vocabulary of the day
INFUSE — to marinate. Letting flavor soak in on purpose so your food works for you, not against you.

🧠 Affirmation
I deserve meals that support my body and protect my peace.

🍗 How I make it (save this):
1️⃣ Clean and prep chicken
2️⃣ Marinate with Walker’s Island Marinade (24 hours is best)
3️⃣ Season with Everything & Everything Seasoning
4️⃣ Place in pan and into the oven

🔥 Oven method (easy mode):
• Bake at 400° for 40 minutes
• After 30 minutes, broil 5 minutes
• Turn oven off and let it sit 5 minutes
• Don’t touch it. Let it rest.

🥗 Meal prep made easy:
All you need is one or two sides, a quick pot of rice, and a green veggie and it works every time.
This also pairs perfectly with salad if you want it pre-made for the week.

🙏🏾🫶🏾 Real talk:
Be careful what you put in your body. If your joints hurt, your stomach stays inflamed, or you’re always tired… nine times out of ten it’s hidden sugars in the food you’re eating every day.
Read the label. Shake the label. Question the ingredients.

That’s exactly why I created TabooFoodz — PCOS-friendly, dairy-free, sugar-free, and gluten-free blends curated over seven years of trial, error, and self-experimenting. My weight dropped, my inflammation calmed down, and my kitchen got easier.

I’m trying to help y’all be more efficient, less stressed, and healthier without complicating food.
Simple systems. Better living.

🛒 Shop the exact blends I used:
👉🏾www.TabooFoodz.net

01/03/2026

I’m not a dietitian, but I am a degreed Black woman who’s been living with PCOS for over 10 years. I’ve made it my life’s work to understand how food actually affects our bodies.

Through Taboo Foodz, I cook in a way that supports hormones, stabilizes blood sugar, and helps with natural weight loss—without restriction or guilt.

I offer meal prep, à la carte meals, bulk orders, catering, and more. My menu is always growing, because your needs change and your food should keep up.

If you want to take some of the mental load off your week—or you’ve got a party, event, or gathering coming up—book a consult with me and let me handle the food. I got you 💜

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Address

Cooper Street
Arlington, TX
76018

Telephone

+12146996671

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