Fruit Smoothies Cafe

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The flavor of apple pie, blended into a healthy Apple Smoothie! Rich, creamy and vegan, it's made Ingredients1 medium sw...
03/21/2022

The flavor of apple pie, blended into a healthy Apple Smoothie! Rich, creamy and vegan, it's made
Ingredients
1 medium sweet apple (washed with peel on)
1/4 cup unsweetened almond milk
1/4 cup rolled oats
1/2 cup chopped frozen banana (about ½ of a large banana or 8, ¾-inch slices)
1 tablespoon peanut butter (or almond butter)

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries andIngredients1/2 to 3/4 cup cranber...
03/10/2022

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and
Ingredients
1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

This strawberry banana yogurt smoothie is made from four simple ingredients strawberries, banana, yogurt and milk or wa...
03/09/2022

This strawberry banana yogurt smoothie is made from four simple ingredients strawberries, banana, yogurt and milk or water. It is packed with protein and is sweetened with natural ingredients which makes it the perfect smoothie for weight loss too!

This fruit-sweetened smoothie not only satisfies a sweet tooth, but it is full of healthy Ingredientsfrozen or fresh ban...
03/02/2022

This fruit-sweetened smoothie not only satisfies a sweet tooth, but it is full of healthy
Ingredients
frozen or fresh banana, broken into chunks (1)
unsweetened fruit juice, any kind (1 1/2 cups)
sliced fresh or frozen unsweetened fruit or berries (1/2 cup)
plain, vanilla, or fruit-flavored soy yogurt (1/2 cup)

If a smoothie helps you offset other calories you would otherwise consume, it can be an effective weight loss tool. If y...
02/26/2022

If a smoothie helps you offset other calories you would otherwise consume, it can be an effective weight loss tool. If you prioritize ingredients low in calories and high in protein and fiber, your smoothie may keep you full until your next meal.

A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with...
02/13/2022

A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with many essential vitamins and minerals. The key is to maximize those benefits by focusing on whole, nutrient-dense foods while avoiding added sugars as much as possible.

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Austin, TX
78723

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