Urban Organic Market

06/22/2022

12/09/2021

Soup is a quick and convenient meal choice for those on a weight loss mission. One bowl of soup is packed with healthy nutrients like protein and fiber that are not only beneficial but keep hunger cravings at bay.

10/20/2021

As for specific soup diets, there's currently no scientific evidence on their effectiveness for weight loss. Yet, as most soup diets result in a significant reduction in calories, following them will likely help you lose weight

06/16/2021

INGREDIENTS
2 tbsp. butter
4 cloves garlic - minced
4 russet potatoes - peeled and cubed into 1/2-inch chunks
1 tsp kosher sea salt
1/2 tsp ground black pepper
1/4 tsp paprika
pinch cayenne pepper
4 cup low-sodium chicken broth
1 1/2 cup whole milk
1 tbsp. chives - finely chopped
1/2 cup cheddar cheese - grated

TOPPINGS
2 tbsp. chopped chives
5 slices chopped bacon
1/4 cup sour cream
1/4 cup cheddar cheese - grated

05/23/2021

Ingredients:
4 lbs russet potatoes
2 cloves fresh garlic (optional)
1/4 cup butter
½ to 3/4 cup whole milk (or cream), warmed
salt & pepper to taste

05/03/2021

Ingredients
12 slices bacon
⅔ cup margarine
⅔ cup all-purpose flour
7 cups milk
4 large baked potatoes, peeled and cubed
4 green onions, chopped
1 ¼ cups shredded Cheddar cheese
1 cup sour cream
1 teaspoon salt
1 teaspoon ground black pepper