C Williams Foods

09/08/2015

Yup! God's thought of "Fast Food" and "snacks"! Verizon 1.0!!!

09/01/2015

Did you know this?

UPDATE: We're told this is not true...but who cares, we still refer to our peppers as sir and ma'am.. hahaha... - The Hawk and Tom Show

08/22/2015

I know it has been a while since I lasted posted - working on securing products and new vendors for markets! *Hint: here is one product I am working to secure - beef!

Clear up any confusion.

08/11/2015

THE best soap I have EVER used! I gave samples to a few people and they women who tried it, rave about it! Skin radiates, hair shines, feel silky smooth and manages better than any product they have ever usd for hair and make-up (all aspects - application, removal and exfoliant)!!!

About Penns Hill Soap started by a biochemist. Why we only use certified organic extra virgin olive oil in our soap vegan cruelty free handmade luxury soap

04/13/2015

Wow! Powerful foodstuffs!

1. Black rice
Brown rice is good for you, but black rice is even better. That’s because the bran hull contains significantly higher amounts of vitamin E, which bolsters the immune system and protects cells from free radical damage. In fact, black rice contains more anthocyanin antioxidants than blueberries, according to a study from the Louisiana State University Agricultural Center.

2. Black lentils
These legumes are loaded with iron: One cup has about 8 milligrams, getting you almost halfway to the daily requirement of 18 milligrams for women. Lentils also boast high levels of soluble fiber, which may not only lower your cholesterol, but could also improve immune function, according to a new University of Illinois study.

3. Blackberries
Polyphenols found in dark berries may help reduce cognitive decline in older age by cleaning up cells that impair brain function, researchers at the Human Nutrition Research Center on Aging in Boston say.

Blackberries are also hugely fiber-rich—one cup has almost8 of the 25 grams you need daily.

4. Black beans
The dark skins of these beans are packed with bioflavonoids—potent plant-based nutrients that may protect against cancer, research out of Cornell University reveals.

5. Black soybeans
Move over, edamame. A Korean study found that eating black soybeans can help reduce the risk of thrombosis—a type of blood clot that’s potentially fatal—even more than yellow or green soybeans.

And all soybean oil contains alpha-linolenic acid, a type of omega-3 fatty acid that may reduce the risk of heart disease.

6. Black tea
Green and white teas get all the health hype, but good old black tea has its perks, too. It contains theaflavins—antioxidants that a study from Rutgers University in New Jersey suggests may improve recovery from muscle soreness after intense exercise. Drinking black tea may also lower your risk of having a heart attack.

03/04/2015

I don’t know about the rest of you, but lately my poultry purchases at my local market have become more and more of a ‘hit-and-miss’ situation, with more ‘misses’ if I’m being honest. As I bite into my homemade chicken nuggets...

03/02/2015

The "wait" is over. Visa wins Costco's membership credit card "war".

Move comes shortly after the retailer ended its relationship with Visa's rival American Express.

03/02/2015

I knew a few. Now I know more.. And so do you!

Whole Foods has a reputation for being more expensive than traditional supermarkets, but it turns out the specialty grocer has a few hidden deals.

02/25/2015

We're a small, local company delivering the highest quality organic groceries to your door. Try us now for 20% off your first delivery using code LOVELOCAL.

01/31/2015

This is why I help small businesses get into this retailer... Even met (with) a prospect last night while out eating dinner in Sudbury.

Hey, we’re human – we love shopping at Whole Foods and we still watch our budgets. Check out these easy tips to get the best of both worlds; here’s how to shop at Whole Foods to get the most out of your money!

01/25/2015

http://www.ijreview.com/2015/01/238424-two-map-show-profitable-crop-every-state-feed-people-animals/?utm_source=facebook&utm_medium=organic&utm_content=conservativedaily&utm_campaign=Maps

A couple of surprises, and a word to the wise at the end...

01/23/2015

I'm all about how others perceive our "junk food" as well as our "Good for you" foodstuffs.

https://www.youtube.com/watch?v=bf11-ruYgOo

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