05/13/2026
Food as Medicine, Made Delicious.
We're thrilled to welcome Oakland author Joaninha to our Wellness department for an afternoon of conversation around her latest cookbook, Recipes for a Good Life (Regent Press, 2024).
Joaninha brings decades of experience as a dietary consultant, food writer, and educator rooted in holistic and Ayurvedic traditions.
Her book is a practical, accessible guide to eating in a way that genuinely supports your health with recipes that are as nourishing as they are flavorful. Mostly vegetarian, mostly gluten-free, but all approachable.
You'll learn that healthy eating isn't about restriction. It's about expanding your relationship with food and understanding it as medicine.
Come meet Joaninha, ask her anything, and pick up a copy of her book.
๐
Saturday, May 16 ยท 1โ4 pm
๐ Castro Valley Natural Grocery ยท Wellness Department
๐ In the
๐ Books available for purchase