BamendaFresh

07/06/2023

Cord Blood Awareness Month

This Cord Blood Awareness Month, we want to take part in raising awareness about the importance of cord blood donation. Through awareness, we can help expectant mothers make informed decisions.

07/05/2023

Impact of Conventional Agriculture

Conventional agriculture also consumes far more resources than sustainable agriculture and pollutes the environment with toxic agricultural byproducts.

Continue reading at https://rb.gy/zkrvg.

From savoring produce at the peak of freshness to meeting the people who grow your food, here are some reasons to support farmers markets.

07/04/2023

Bamenda Fresh Celebrates Independence Day

We are wishing everyone a happy Independence Day! We encourage everyone to incorporate local produce into our Independence Day meals as well as healthy eating habits into the festivities to promote health.

07/03/2023

Businesses that sell fresh grocery products can help individuals and communities by providing access to nutritious food, promoting education and information, supporting local farmers, implementing sustainability initiatives, and actively engaging with the community. Incorporating fresh produce into one's diet is critical for overall health and a balanced diet. Fresh grocery products are important for several reasons:

- Rich in nutritional value

- Health benefits

- Food safety

- Variety and seasonality

- Environmental benefits and considerations

06/29/2023

What Is Pickling?

Do you know? Pickling is a preservation technique to preserve foods. Pickling preserves your groceries from us, and it creates a delicious dish! Read more here at https://bit.ly/41yJw5F.

The terms pickling and fermenting are often used interchangeably, but they are quite different. Learn more about how these two food preparation techniques are used in Asian recipes.

06/28/2023

Fresh products are beneficial to our health. Healthy chemicals are at their peak when products are fresh. Second, they are also at reduced risk of spreading microorganisms to consumers.

06/27/2023

When Freshness Fades

All products lose their taste as their freshness weans off. For instance, uncooked spoiled fish can have a sour and rancid taste, which is a danger to the health of all consumers.

06/26/2023

Some people do not like fish because of its “fishy” odor. However, its benefits to the human body outweigh its appearance and characteristics. Fish meat is a good source of protein. In addition, it also contains other essential nutrients, such as omega-3 fatty acids, vitamin D, riboflavin, and calcium. Nutritionists also recommend that it is better to eat fish meat than beef.

If you seek fresh fish products, visit Bamenda Fresh today.

06/22/2023

Grocery shopping can be time-consuming when you do a lot of work at home. You can save and have time for yourself by purchasing grocery products from us at Bamenda Fresh.

06/21/2023

Preserve Using Syrup

Do you know that you can utilize syrups to preserve fresh fruits? Learn more about how to prepare syrup and how it helps in preservation by visiting the link here at https://bit.ly/41JNuYY.

Liquids used to can fruit Fruits may be canned in water, juice or a sweet syrup. The sweet syrup doesn't preserve the fruit but helps the fruit maintain its shape, color and flavor. Commercial unsweetened apple juice, pineapple juice or white grape juice make good canning liquids. These may be used....

06/20/2023

Fresh fish is a good source of protein with more health benefits to consumers. However, some may have no idea what dishes to prepare using fish. You can prepare the following:

- Soup. The saltiness and taste of the fish will complement the whole soup.

- Salad. Fish is a good addition to salads.

- Main dish. There are a lot of main dishes that are more palatable with fish.

- Grilled fish. The smoke and heat will bring out a whole new flavor for your fish meal.

06/19/2023

Juneteenth

Slavery is one of the ways where human rights are abused. Let us remember today the slavery that transpired years ago and its significance to the African American community when it ended.