03/07/2025
When it comes to beef and your health, you can rest easy knowing that along with being delicious, beef contains important nutrients that your body needs. In just one 3 oz. cooked serving, you’re getting 10 essential nutrients, including about half your Daily Value for protein!
This may leave you wondering how beef stacks up against other protein options. When it comes to high-quality proteins, beef provides many nutrients in a smaller serving size than some other choices (with unbeatable taste at that)! For example, you’d have to eat at least 8 oz. of cooked chicken breast to get the same amount of iron in just 3 oz. serving of cooked beef. When comparing zinc, you’d need to eat 20 oz. of cooked chicken breast!.
Let's get you started by booking your 4th, half or whole beef.
We have very limited spots left before summer hits. Who is ready for grilling season and feeling your best this summer ☀️
