jelly jelly

03/19/2026

irresistible😊

03/18/2026

Chia Seed Protein Pudding
(Low Carb)
Serves 4
Ingredients
2 cups almond milk or coconut milk
6 tbsp chia seeds
1/2 tsp vanilla extract
1 tsp liquid stevia (optional)
4 tbsp sugar free jam of choice …
2 scoops vanilla protein powder (optional)
sliced almonds for topping (optional)
Instructions

Whisk the chia seeds and ½ cup of almond or coconut milk in a small bowl. Add the vanilla, protein powder and the remaining almond or coconut milk, whisking together. Sweeten to taste with your favorite liquid sweetener. Refrigerate and stir well after 30 minutes to prevent the chia seeds from clumping together at the bottom of the bowl. Refrigerate overnight. Layer the thickened chia pudding with 1 tbsp of sugar free jam in serving bowl or in a small portable jar. Stores up to 5 days in the refrigerator.

03/18/2026

hello

03/18/2026

Combo mì + bánh mì vừa xem 🤤🍜

03/18/2026

Buenos días, que hoy sea un nuevo comienzo lleno de posibilidades. Despierta con energía y optimismo, 💗🤗

03/18/2026

Rick Husted Could you please follow me?

03/18/2026

It's wonderful to have a cup of coffee to start the new day.

🍭 Cotton Candy Swirl Frappuccino

Ingredients:
• 1 cup whole milk (or oat milk)
• 1 cup ice
• 3 scoops vanilla bean ice cream (or vanilla frappuccino base)
• 2 tbsp strawberry syrup
• 1 tbsp raspberry syrup
• 1 tbsp white chocolate sauce

Topping:
• Whipped cream swirl
• Rainbow sprinkles
• Pink drizzle (strawberry or raspberry syrup)
• Fluffy cotton candy on top 🎀

⸻

Instructions:
1. Blend: Add milk, ice, vanilla base, strawberry syrup, raspberry syrup, and white chocolate sauce. Blend until smooth.
2. Swirl Effect: Drizzle strawberry and raspberry syrup inside the cup for that marbled look.
3. Pour & Top: Fill the cup, swirl on whipped cream, drizzle more pink syrup, add sprinkles, and finish with a tuft of cotton candy.
4. Enjoy: Sweet, creamy, and carnival-vibes in a cup! 🎡✨

03/18/2026

A meal for every morning😊❤️

The Ultimate Homemade Beef & Cheddar

Craving that classic, melty fast-food icon? This DIY version hits the spot with toasted savory buns, succulent roast beef, and a liquid gold cheese sauce that’s pure comfort.

The Essentials:

4 aromatic onion buns

1 lb (450 g) premium thin deli roast beef

1 cup (240 ml) silky cheddar cheese sauce

1/2 cup (120 ml) rich beef broth or au jus

2 tablespoons (30 g) salted butter

1/4 teaspoon (1 g) cracked black pepper

The Playbook:

Fire up a large skillet over medium-high heat and swirl in the butter until it's shimmering and melted.

Nestle those onion buns face down; toast for 2 minutes until they reach a perfect, crispy golden brown.

Transfer the buns to a plate and immediately splash the beef broth into that same seasoned skillet.

Drop the heat to medium and submerge the deli roast beef into the simmering, savory liquid.

Season with black pepper and let the meat soak up the juices for 3 minutes until steaming hot.

Whisk your cheddar sauce in a small pan over low heat for 1 minute until it's velvety and bubbling.

Grab your tongs to hoist the beef from the broth, giving it a quick shake to shed the excess liquid.

Pile the juicy roast beef generously onto your buns and finish with a heavy drizzle of liquid gold.

03/18/2026

There are no words to describe how delicious it is.

🍌🍯 Caramel Crunch Banana Split Supreme

A classic banana split loaded with creamy vanilla ice cream, fluffy whipped cream, rich caramel drizzle, crunchy nut topping, and bright cherries on top. Sweet, creamy, and perfectly crunchy in every bite.

⸻

📝 Ingredients
• 1 large banana, split lengthwise
• 3 scoops vanilla ice cream
• 1/2 cup whipped cream
• 1/4 cup caramel sauce
• 2 tablespoons chopped nuts (peanuts or almonds)
• 2 tablespoons rainbow sprinkles
• 3 maraschino cherries

⸻

🍽️ How to Make It

1️⃣ Slice banana lengthwise and place in a serving dish.

2️⃣ Add three scoops of vanilla ice cream between the banana halves.

3️⃣ Pipe or spoon whipped cream generously over each scoop.

4️⃣ Drizzle caramel sauce over the entire dessert.

5️⃣ Sprinkle chopped nuts and rainbow sprinkles on top.

6️⃣ Place a cherry on each whipped cream peak.

7️⃣ Serve immediately and enjoy.

⸻

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1–2
Calories: 540
Protein: 7g

03/18/2026

A favorite dish of everyone

03/17/2026

Good morning ☀️🍳

Fluffy eggs, sausage & fruit~ simple and good 😋
Fluffy Eggs 🍳✨
Crack 3–4 eggs 🥚 + splash of milk 🥛
Whisk well + pinch salt/pepper 🧂
Cook low heat with butter 🧈
Stir slow = soft & fluffy 😌
Sides 🔥🍓
Sausage (pan-seared or grilled) 🌭

Fruit of choice (strawberries, blueberries, etc.) 🍓🫐

That’s it~easy & delicious 💛