The Small Food Market

The Small Food Market Easy,Fresh and Affordable...We always Provide the best Foods!

Broccoli Pesto Pasta. To make broccoli pesto, broccoli florets are whizzed right into the pesto sauce itself, adding an ...
07/31/2022

Broccoli Pesto Pasta.
To make broccoli pesto, broccoli florets are whizzed right into the pesto sauce itself, adding an even more vibrant punch of emerald green to the sauce as well as a seriously healthy boost.

Ingredients1 ripe avocado1 tablespoon crème fraîche1 lemon70 g radishes3 sprigs of fresh dill1 tablespoon cider vinegar1...
12/17/2021

Ingredients
1 ripe avocado
1 tablespoon crème fraîche
1 lemon
70 g radishes
3 sprigs of fresh dill
1 tablespoon cider vinegar
12-16 slices of crispbread or thinly sliced and toasted rye bread
200 g smoked salmon , from sustainable sources
½ a punnet of cress
1 handful of vein sorrel or other colourful baby leaves
rapeseed oil

Method
Halve, stone and scoop out the avocado flesh, then mash with the crème fraîche until completely smooth. If you’re worried about it discolouring, add a small squeeze of lemon juice. Season with a little sea salt and ground black pepper, if you like.
Finely slice the radishes, then pick and finely chop the dill. Toss the radish slices with the dill, vinegar and a little pinch of salt.
Spread the avocado over the crispbread or rye toast slices, then top with slices of salmon.
Sprinkle over the radish slices, then finish with a scattering of the cress and leaves, and a drizzle of rapeseed oil. Serve with lemon wedges.

Ingredients1 bulb of fresh young garlic (if you can’t find young garlic, substitute with 2 chopped cloves of garlic and ...
12/17/2021

Ingredients
1 bulb of fresh young garlic (if you can’t find young garlic, substitute with 2 chopped cloves of garlic and 1 sliced bulb of fennel)
1 punnet ripe cherry tomatoes
1 lemon
olive oil
4 salmon fillets , skin on, scaled and pin-boned, from sustainable sources
a few sprigs of fresh mint
a few sprigs of fresh dill

Method
Slice the bulb of garlic into thin wedges, then squash the tomatoes. Halve the lemon, then slice half finely.
Add a good drizzle of oil to a hot frying pan and fry the garlic until it softens and caramelises. Add the tomatoes and cook till they soften.
In another pan, heat oil on a medium-high heat. Season the salmon and cook, skin-side down, for 3 minutes. Turn, add the lemon slices to the pan, and cook for 2 minutes, or till the salmon is done to your liking.
Pick, finely chop and stir the mint and dill through the sauce, then tip over the salmon fillets and serve.

Ingredients2 whole trout , from sustainable sources1 thick slice of hama few sprigs of fresh parsleyplain flour , for du...
12/17/2021

Ingredients
2 whole trout , from sustainable sources
1 thick slice of ham
a few sprigs of fresh parsley
plain flour , for dusting
1 k**b of unsalted butter
1 tablespoon olive oil
1 wineglass of dry cider

Method
Season the trout. Julienne the ham, pick and finely chop the parsley leaves, then place half into the trout cavities.
Carefully roll the trout in flour.
Over a medium heat, melt the butter and oil in a frying pan that fits both fish. Fry the trout for 5 minutes on each side, or until cooked and golden on the outside.
Add the cider and cook for 2 minutes, till bubbling and reducing.
Scatter over remaining ham and parsley. Place on plates and drizzle with sauce left in the pan to serve.

Ingredients500 g ripe tomatoes2 cloves of garlic1 onion200 g olives½ a bunch of fresh flat-leaf parsley1 x 400 g tin chi...
12/08/2021

Ingredients
500 g ripe tomatoes
2 cloves of garlic
1 onion
200 g olives
½ a bunch of fresh flat-leaf parsley
1 x 400 g tin chickpeas
4 free-range chicken legs
olive oil
1.5 litres organic chicken stock
1 fresh bay leaf
200 g baby potatoes

Method
Halve any large tomatoes, then peel and finely slice the garlic. Peel and chop the onion, stone the olives, and pick and roughly chop the parsley. Drain the chickpeas.
In a large pan, brown the chicken in a little oil. Drain off any excess fat, then add the tomatoes, stock and garlic.
Simmer for 45 minutes, then add all the other ingredients. Cook on a low heat for a further 30 minutes.
Before serving, shred the chicken from the bone and add it back to the pan, discarding the bones and skin, then season to taste.
Delicious served with garlic mayo and a chunk of crusty bread.

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Dallas, TX
75203

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