Lewisville's Food Bank

Lewisville's Food Bank Easy,Fresh and Affordable...We always Provide the best Foods!

There's so many options for flavorful, healthy, and easy dinner recipes! One of my favorites is this ...Ingredients1 1/2...
01/31/2022

There's so many options for flavorful, healthy, and easy dinner recipes! One of my favorites is this ...
Ingredients
1 1/2 pounds salmon
1/4 cup fresh parsley (finely chopped)
1/4 cup Dijon mustard
1 tablespoon lemon juice
1 tablespoon olive oil or avocado oil

Cook up satisfying, gluten-free recipes with this guide! I'll show you how to cook with whole foods ...Ingredients6 bell...
01/22/2022

Cook up satisfying, gluten-free recipes with this guide! I'll show you how to cook with whole foods ...
Ingredients
6 bell peppers (cut in half lengthwise and seeds removed)
3 tablespoon olive oil (separated)
3 cloves garlic (minced)
1/2 onion (diced)
1 pound ground beef

Ingredients2 chicken breasts (, skinless and boneless)Kosher salt and freshly ground black pepper1 tablespoon extra virg...
01/14/2022

Ingredients
2 chicken breasts (, skinless and boneless)
Kosher salt and freshly ground black pepper
1 tablespoon extra virgin olive oil
1 tablespoon butter
1 6 oz. jar DeLallo Traditional Basil Simply Pesto

IngredientsPasta ((whole-wheat, gluten-free))QuinoaBuckwheatRice ((brown, white, basmati))Broccoli
12/30/2021

Ingredients
Pasta ((whole-wheat, gluten-free))
Quinoa
Buckwheat
Rice ((brown, white, basmati))
Broccoli

ingredients150g (5oz / 1 cup) wild rice , uncooked (Note 1)120g (4oz) baby rocket / arugula , roughly chopped (~2 giant ...
06/22/2021

ingredients
150g (5oz / 1 cup) wild rice , uncooked (Note 1)
120g (4oz) baby rocket / arugula , roughly chopped (~2 giant handfuls)
1 pomegranate , seeds only (see video, Note 2)
100g (3.5oz) feta , preferably soft Danish, crumbled (Note 3)
3/4 cup dried cranberries (or similar)
3/4 cup roughly chopped toasted pecans
1 cup green onions , sliced (or chopped red onion)
DRESSING:
2 tbsp white wine vinegar (or cider vinegar, or other clear-ish vinegar)
6 tbsp extra virgin olive oil
1/2 garlic clove , minced
1 tsp sugar
1/2 tsp salt
1/2 tsp black pepper
Instructions

WILD RICE
Boil 1 litre/quart+ of water in large saucepan (no need to be exact). Add rice, lower heat so it’s simmering gently. Cover then cook for 40 minutes (Note 4), or until rice is tender but not super soft (some will burst).
Drain then leave to steam dry and cool.
Salad
Shake Dressing in a jar, set aside for 15 minutes+.
Place rocket, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and pomegranate. Pour over most of the Dressing, toss gently.
Transfer into serving bowl, top with remaining feta and pomegranate. Serve immediately.
Recipe Notes

INGREDIENTS2 cups wild rice3 oranges or tangerines, divided1 avocado, cut in half and pit removed1 small shallot, peeled...
06/17/2021

INGREDIENTS
2 cups wild rice
3 oranges or tangerines, divided
1 avocado, cut in half and pit removed
1 small shallot, peeled and quartered
½ cup extra-virgin olive oil
3 tablespoons red wine vinegar
2 teaspoons Dijon mustard
2 teaspoons honey or agave
1 ¼ teaspoon salt
1 cup chopped parsley
1 cup chopped toasted pecans
½ cup dried sweetened cranberries
½ cup chopped dried apricots
INSTRUCTIONS
Place rice in a large saucepan. Cover generously with water. Bring to a simmer over high heat. Reduce heat to medium-low or to maintain a simmer, and cook until the rice is just tender but not mushy, 45 to50 minutes.
Zest and juice one orange. Segment the remaining two oranges, and set aside.
Add the orange zest and juice to a blender. Scoop ¼ avocado into the blender. Add shallot, oil, vinegar, mustard, honey or agave and salt and puree until smooth. Pour into a large bowl.
Stir the hot rice into the dressing and let cool to room temperature, 35 to 42 minutes.
Stir in parsley, pecans, cranberries, apricots and the reserved orange segments.
Dice the remaining avocado and gently stir into the salad.

Ingredients · cup wild rice , rinsed · cups water · teaspoons salt · teaspoon orange zest · cup fresh orange juice , fro...
06/13/2021

Ingredients · cup wild rice , rinsed · cups water · teaspoons salt · teaspoon orange zest · cup fresh orange juice , from one orange · tablespoons olive oil · tablespoons....Instructions

WILD RICE
Boil 1 litre/quart+ of water in large saucepan (no need to be exact). Add rice, lower heat so it’s simmering gently. Cover then cook for 40 minutes (Note 4), or until rice is tender but not super soft (some will burst).
Drain then leave to steam dry and cool.
Salad
Shake Dressing in a jar, set aside for 15 minutes+.
Place rocket, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and pomegranate. Pour over most of the Dressing, toss gently.
Transfer into serving bowl, top with remaining feta and pomegranate. Serve immediate

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3298 Formula Lane
Dallas, TX
75204

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