Hot and Spicy

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Ingredients75 g basmati rice1 bunch of fresh coriander (15g)1 onionolive oil1 teaspoon hot curry paste400 g potatoes200 ...
04/01/2022

Ingredients
75 g basmati rice
1 bunch of fresh coriander (15g)
1 onion
olive oil
1 teaspoon hot curry paste
400 g potatoes
200 g ripe tomatoes
1 gem lettuce
2 cloves of garlic
1 fresh red chilli
1 teaspoon cumin seeds
150 g spinach
2 tablespoons plain yoghurt

Method
Boil a medium pan of salted water over high heat.
Once boiling, add rice and cook for 20 minutes, or until tender. Drain, then return to pan. Cover and set aside.
Pick coriander leaves and finely chop stalks. Peel and finely chop onion, then chop everything together.
Heat 1 tablespoon of oil in a large saucepan over medium heat. Add onion and coriander and fry for 10 minutes, or until golden brown. Add curry paste and stir, frying for 1 minute.
Cook gently, while you wash and chop potatoes into 2cm chunks. Finely chop tomatoes, then add to pan with the potato and enough hot water to almost cover them. Cover pan and cook for 15 minutes, or until almost soft.
Trim and pick lettuce leaves, then put aside. Peel and crush garlic, halve and deseed chilli, then chop together.
Test potatoes with the tip of a sharp knife – if they’re nearly tender, remove lid, increase heat and cook for 5 minutes, until thickened.
Heat 2 tablespoons of oil in a pan over medium heat. Add cumin seeds, garlic and chilli, then fry gently for 1 minute, or until golden.
Add spinach to the potato, cover and reduce heat to medium. Cook for 2 minutes, or until spinach has wilted. Add half the chilli oil and stir through.
Taste and season. Divide the rice and curry between plates. Scatter with coriander and serve with lettuce leaves and yoghurt, drizzling chilli and garlic oil over everything just before you eat.

Ingredients3 fresh red chillies2 onions4 cloves of garlic4 large plum tomatoes1 bunch of fresh coriander4 large free-ran...
02/27/2022

Ingredients
3 fresh red chillies
2 onions
4 cloves of garlic
4 large plum tomatoes
1 bunch of fresh coriander
4 large free-range chicken legs, skin on
olive oil
2 teaspoons garam masala
1 tablespoon crumbled dried curry leaves
1 tablespoon mustard seeds
2 tablespoons white wine vinegar
fat-free natural yoghurt

Method
Halve the chillies (deseed if you like), peel and finely slice the onions, then peel and crush the garlic. Quarter the plum tomatoes, and pick the coriander leaves.
Rub the chicken legs all over with a drizzle of oil and the garam masala, then transfer to a large non-stick ovenproof pan.
Add another drizzle of oil and fry the chicken over a medium heat for 10 to 15 minutes, or until lovely and dark golden all over. Be brave and let it get really nice and dark – it will make such a difference to the end result if you get it right at this stage. Drain off any excess fat.
At this point, preheat the oven to 180ºC/350ºF/gas 4.
Next, add the curry leaves, mustard seeds, chillies, onion and garlic to the chicken. Cook, stirring often, for 5 minutes, then add the tomatoes and white wine vinegar.

Transfer the pan to the oven. Cook, uncovered, for 50 minutes, or until the chicken is cooked through and falling off the bone.
Pop the pan on the hob and reduce the liquid until sticky. Scatter with the coriander leaves and serve with the cooling yoghurt. Delicious with rice or couscous, and a crisp, refreshing salad.

Ingredients1 butternut squash , (1.2kg)1 heaped tablespoon coriander seeds1-2 small dried red chillies , (to taste)4 clo...
02/27/2022

Ingredients
1 butternut squash , (1.2kg)
1 heaped tablespoon coriander seeds
1-2 small dried red chillies , (to taste)
4 cloves of garlic
3 sprigs of fresh rosemary
6 rashers of higher-welfare smoked back bacon
olive oil

Method
Preheat the oven to 200°C/400°F/gas 6.
Scrub, halve and deseed the squash, then cut into chunky boat-shaped wedges (quite frankly, it doesn’t matter if you hack it up as long as the pieces are roughly the same shape), then place in a roasting tray.
Pound the coriander seed and chilli(es) in a pestle and mortar with a pinch of sea salt, then sprinkle over the squash.
Lightly squash the unpeeled garlic cloves and strip the leaves from the rosemary sprigs, then add to the tray with the bacon and 1 tablespoon of oil and toss together.
Arrange the bacon over some of the wedges of squash, then roast for 30 minutes, or until tender and starting to caramelise at the edges.

Ingredients240 g feta cheese120 g jarred red peppers (drained weight)3 tablespoons olive oilMethodIn a food processor co...
02/06/2022

Ingredients
240 g feta cheese
120 g jarred red peppers (drained weight)
3 tablespoons olive oil

Method
In a food processor combine the feta, red peppers and oil.
Season with black pepper and blend until smooth.
Transfer to a bowl, then serve.

Ingredients2 x 200 g duck breasts, skin on, trimmed of excess fat2 tablespoons plain flour1 teaspoon chilli powder½ teas...
01/20/2022

Ingredients
2 x 200 g duck breasts, skin on, trimmed of excess fat
2 tablespoons plain flour
1 teaspoon chilli powder
½ teaspoon ground cumin
½ teaspoon ground fennel seeds
½ teaspoon sichuan seasoning, plus extra to serve (see tip)
½ teaspoon ground ginger
1 large red chilli
2-3 spring onions
2 lemons
700 ml vegetable oil , for deep-frying

Method
Arrange the duck breasts, skin-side up, on a heatproof plate that will fit inside a steamer basket. Place inside the steamer and position over a deep saucepan or wok of boiling water and steam, covered, for 12 minutes or until the duck is half cooked.
Meanwhile, in a large bowl, combine the flour, chilli powder, cumin, fennel, sichuan seasoning (see tip), ginger and 3 teaspoons of sea salt.
Remove the plate from the steamer, transfer the duck breasts to a wire rack and set aside for 25 minutes.
Meanwhile, finely slice the chilli on the diagonal, then trim and julienne the spring onions. Halve the lemons.
Toss the duck in the spicy flour mixture to coat well, shaking off any excess. In a wok, heat the oil until it shimmers slightly. Deep-fry the duck for about 2 minutes, or until just cooked through and lightly browned. Drain well on kitchen paper.
Cut the duck on the diagonal into 1cm slices and arrange on a serving platter with a small bowl of sichuan seasoning.
Garnish with the sliced chilli and spring onions, then serve immediately with the lemon halves for squeezing over the meat.

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75201

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