05/22/2026
If weight isn't a problem, but you're experiencing infertility, will changing your dietary habits help you eat your way to motherhood?
Recently, researchers from the Harvard School of Public Health published findings from a study of more than 18,000 women who were followed over eight years to see if their diets influenced their ability to become pregnant.
The study found that women who ate foods containing higher amounts of trans fats, animal proteins and carbohydrates, among other dietary factors, were more likely to have an ovulatory disorder. Ovulation problems cause infertility in about 20 percent of women seeking help in becoming pregnant. The researchers concluded that a majority of such cases "may be preventable" by adjusting diet and lifestyle.
