The General Food Store

The General Food Store Easy,Fresh and Affordable...We always Provide the best Foods!

According to neuroscience research, dark-hued fruits and vegetables are the best foods you can consume to protect your b...
11/12/2021

According to neuroscience research, dark-hued fruits and vegetables are the best foods you can consume to protect your brain against the effects of aging. And, as you might expect, by protecting your memory and other higher brain functions, you'll enable yourself to be at your most productive each and every day.

Ingredients2 onions2 cloves of garlic2 carrots3 stalks of celery2 fresh bay leaves½ a bunch of fresh thymeolive oil500 g...
10/17/2021

Ingredients
2 onions
2 cloves of garlic
2 carrots
3 stalks of celery
2 fresh bay leaves
½ a bunch of fresh thyme
olive oil
500 g stewing beef (2.5cm dice)
3 tablespoons flour
600 ml Guinness
2 teaspoons brown sugar
450 g potatoes
75 ml milk
1 tablespoon butter

Method
Peel and roughly chop the onions, garlic and carrots, then trim and roughly chop the celery. Tie the bay and thyme sprigs together with string.
Heat 2 tablespoons of oil in a large casserole pan over a medium heat. and add the vegetables and herbs. Toss everything in the oil to coat, then season.
Cook, covered, for 10 minutes, or until the veg is softening, stirring occasionally. Transfer to a plate.
Toss the beef in the flour and season, then add to the pan and cook until browned all over (you may need to do this in batches).
Deglaze the pan with the Guinness. Add the veg and herbs, then top up with water if needed, to just cover the meat and veg.
Stir in the brown sugar. Bring to the boil, then cover and simmer for about 2 hours, or until the meat is tender.
Cook the potatoes in a large pan of boiling salted water, then drain.
Mash with the milk, butter and a pinch of sea salt and black pepper.
Preheat the oven to 200ºC/400ºF/gas 6.
Put the meat in an ovenproof dish, top with the mash and drizzle with oil.
Bake for 20 minutes, or until golden and crisping up.

Ingredients1 butternut squash , (roughly 1.2kg)1 red onionolive oil1 teaspoon dried thyme500 g frozen spinach1 whole nut...
09/10/2021

Ingredients
1 butternut squash , (roughly 1.2kg)
1 red onion
olive oil
1 teaspoon dried thyme
500 g frozen spinach
1 whole nutmeg , for grating
4 cloves of garlic
1 x 700 ml jar of passata
6 large fresh pasta sheets , (roughly 15cm x 20cm each)
50 g feta cheese
20 g Parmesan cheese
a few sprigs of fresh sage , optional

Method
Preheat the oven to 180ºC/350ºF/gas 4.
Cook the squash whole on a roasting tray for around 1 hour 30 minutes, then remove from the oven.
Meanwhile, peel and roughly chop the onion, put it into a medium pan on a medium-low heat with a lug of oil, the thyme and a pinch of salt and pepper, and cook for 10 minutes, stirring occasionally.
Stir in the frozen spinach, cover with a lid and allow to slowly cook for another 15 minutes, or until the liquid has evaporated, then remove from the heat.
Cut the squash in half, discard the seeds and skin, then mash up with a fork. Keeping them separate, season both the squash and spinach to perfection with sea salt, black pepper and a grating of nutmeg.
Peel and finely slice the garlic, then put it into a shallow 28cm casserole pan on a medium heat with a splash of oil and fry for a couple of minutes, or until lightly golden.
Pour in the passata, then add a splash of water to the empty jar, swirl it around and pour it into the pan. Bring to the boil, simmer for just 3 minutes, then season to perfection.
On a lean work surface, lay out the pasta sheets facing lengthways away from you.
Working quickly so your pasta doesn't dry out, brush them with water, then evenly divide and spread the squash over the sheets. Sprinkle over the cooked spinach and crumble over the feta.
Roll up the sheets and cut each one into 4 chunks, then place side by side in the tomato sauce. Finely grate over the Parmesan, then pick the sage leaves (if using), toss in a little oil and scatter over the top.
Bake for 35 to 40 minutes at the bottom of the oven until golden and crisp. Delicious served with a fresh green salad.

Ingredients1 handful of unsalted peanuts , (30g)500 g beef chuck1 x 400 ml tin of reduced-fat coconut milk1 white onion1...
08/31/2021

Ingredients
1 handful of unsalted peanuts , (30g)
500 g beef chuck
1 x 400 ml tin of reduced-fat coconut milk
1 white onion
1 white potato , (250g)
1 sweet potato , (250g)
1 tablespoon fish sauce , plus extra to serve
2 teaspoons palm sugar
450 g jasmine rice
vegetable oil
PASTE
6 sun-dried chillies
1 tablespoon coriander seeds
5 cloves
1 tablespoon fennel seeds
1 tablespoon white peppercorns
100 ml coconut cream
1 kaffir lime
5 cm piece of galangal
4 sticks of lemongrass
20 cloves of garlic
5 pieces of coriander root , or ½ a bunch of fresh coriander stalks (15g)
10 small shallots
½ tablespoon shrimp paste
SALAD
200 g Thai string beans , (yard-long beans)
300 g bok choi
2 carrots
1 cucumber
200 g beansprouts
½ a bunch of fresh Thai basil , (15g)
½ a bunch of fresh mint , (15g)
DRESSING
1 clove of garlic
2 cm piece of galangal
1 fresh bird's-eye chilli
2 limes
2 tablespoon fish sauce
2 tablespoons rice wine vinegar
1 teaspoon palm sugar

Method
To make the paste, toast the chillies in a wok on a medium heat for 3 to 4 minutes. Pound in a pestle and mortar with 2 teaspoons of sea salt until fine.
Toast the coriander seeds, cloves, fennel seeds and white peppercorns in the wok for 3 minutes on a low heat. Tip into your pestle and mortar with the chillies, add 1 tablespoon of coconut cream and pound to a paste – put some welly into it!
Peel the lime zest, then finely chop the rind and pound with the chillies.
Peel and finely slice the galangal, trim the lemongrass, discarding the tough outer layer, and finely chop. Peel the garlic, wash and chop the coriander roots or stalks, and peel and finely slice the shallots (setting aside a large handful of sliced shallots for later). Char your chopped ingredients in a hot wok over a high heat for 2 to 3 minutes.
Add your charred ingredients to the paste mixture and continue to pound until smooth, adding 1-2 tablespoons more of coconut cream if needed. Alternatively, scrape the paste and charred ingredients into a liquidiser with a little extra coconut cream and pulse until smooth.
Add the shrimp paste to the wok, fry it off for 1 minute, then bash or whiz with your curry paste until combined. (You now have enough paste for another 5 or 6 curries).
To make the curry, toast the peanuts in a dry wok for 3 to 4 minutes or until golden, then set aside.
Roughly chop the meat into 4cm chunks.
Put your wok back on a medium heat and add 75ml coconut cream and 2 heaped tablespoons of the curry paste. Give it a good stir and let it bubble away for a couple of minutes.
Tip in the beef, peanuts and coconut milk, and bring to the boil.
Reduce the heat to low, cover, and leave to tick away for 45 minutes, stirring occasionally.
Peel and roughly chop the onion, then peel the potatoes and chop into 3cm chunks. Add to the wok, along with the fish sauce and palm sugar, then give everything a good stir. Cover and continue cooking for 25 minutes, or until the sauce has thickened and the potato is soft, adding a splash of boiling water to loosen, if necessary. Have a taste and season with a little more fish sauce, if needed.
For the salad, trim the beans and steam with the bok choi for 3 minutes or until just cooked – you want the beans to be soft enough to bend, but with a little bite. Run under cold water and then cut into three and tie into knots. Shave the carrots into long ribbons with a speed peeler, then score the length of the cucumber with a fork and slice into rounds. Arrange on a platter with the beansprouts and fresh herbs.
For the dressing, peel and finely chop the garlic and galangal, deseed and finely chop the chilli. Finely zest 1 lime, then roll and squeeze the juice of both into a small bowl. Add the garlic, galangal, chilli, fish sauce, vinegar and sugar, and whisk to combine. Pour over the salad just before serving.
Cook the rice according to the packet instructions.
Heat 4 tablespoons of vegetable oil in a pan over medium-high heat and fry the reserved shallots until golden and crispy. Tip onto a plate lined with kitchen paper and leave to drain.
Scatter the crispy shallots over the rice and serve with the curry and salad.

Address

3608 Carolyns Circle
Dallas, TX
75248

Website

Alerts

Be the first to know and let us send you an email when The General Food Store posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The General Food Store:

Share