The Juicing Method:
At Swami Juice we use a 2-step, cold pressing process that ensures the extraction of the most vitamins, minerals and enzymes available. Using a hydraulic press to juice eliminates the potential for nutrient breakdown from heat and oxygen. The proof is in the juice and it is easy to see and taste. We strive to make the smallest impact on the environment while making the biggest
impact we can for the local economy. All of our produce is purveyed as local as possible with a working relationship with the farmers to bring more awareness to eating local and organic. We only use organic and seasonal produce when available and will always notify otherwise. Our bottling will always be glass and glass will always recycle. In fact, at Swami Juice we offer incentives to recycle your bottles back to us. Juicing Lowdown:
We know that the path to a long and healthful life starts with what we put into our bodies. A diet rich in natural foods promote an energetic and disease free life. Fruits and vegetables are so vital to life processes and we never get enough! The easiest way to obtain all our servings of plant based protein and carbohydrates, essential fatty acids, vitamins, minerals, and enzymes is to juice them! Remember, if you are going to lead a healthy life, you must keep the blood as clean and nutrient rich as possible. Juicing is the fastest, most efficient way to do it! Juice vs. Whole Fruit/Vegetables:
Well, of course eating your fruit and vegetables raw and whole is best! Juicing is also very important to receive the proper amount of nutrition it takes to reduce the risks of cancers, diseases and strokes. For instance, the amount of carotene that our body requires daily to efficiently reduce our health risks would be equivalent to 2-3 lbs. of carrots! While juicing does not capture all of the fiber, it does capture most of the soluble fiber which is directly related to lowering cholesterol.
