Opal & Joy

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Opal & Joy 🌿 A daily dose of plant-powered chill for perimenopause and beyond
⚖️ Sleep better. Feel steady. Live fully.
💃 Be Perimenoproud™

10/18/2026

We’re celebrating World Menopause Day with a very special podcast drop!

The phenomenal women’s advocate Denise Pines, founder of WisePause Wellness and Tea Botanics and producer of The (M) Factor Film joins us on the Perimenoproud Podcast to talk about how perimenopause and menopause can impact work, and how employers can show up for you 🙌

Listen to the full episode now via the link in bio ✨

10/08/2026

Hi ladies! We’re asking our amazing community for help today, pretty please! 💜 💜 💜

Our Restorative Sleep System launched on Grommet today and we would be very very very VERY grateful if you could help us get to“Product of the Week”!

Go to our stories for the link!

You can help us by upvoting our product, liking our clips, and clicking through to our website. We’re not asking you to buy anything; just vote and click 🙏

(If you do buy something, you’ll get 20% off but honestly, you don’t need to. Just please vote for us so we can start “trending” and reach thousands of women who need help sleeping in perimenopause and beyond.)

THANK YOU ALL SO MUCH! Melissa & Tiffany xx

Hi ladies! We're asking our amazing community for help today, pretty please! 💜 💜 💜 Our Restorative Sleep System launched...
10/08/2026

Hi ladies! We're asking our amazing community for help today, pretty please! 💜 💜 💜

Our Restorative Sleep System launched on Grommet today and I would be very very very VERY grateful if you could help us get to“Product of the Week”!

👉 https://thegrommet.com/product/health-wellness/restorative-sleep-system

You can help us by upvoting our product, liking our clips, and clicking through to our website. We're not asking you to buy anything; just vote and click 🙏

(If you do buy something, you'll get 20% off but honestly, you don't need to. Just please vote for us so we can start "trending" and reach thousands of women who need help sleeping in perimenopause and beyond.)

THANK YOU ALL SO MUCH! Melissa & Tiffany xx

Perimenopause is the time to show up for yourself. Become your fiercest advocate.Your loudest cheerleader.Your biggest f...
10/05/2026

Perimenopause is the time to show up for yourself.

Become your fiercest advocate.

Your loudest cheerleader.

Your biggest fan.

By choosing our premium support products, you're choosing clean, natural ingredients to support you on your journey 🌿

Learn more via link in bio xx

Byeeeee 👋👋👋
10/02/2026

Byeeeee 👋👋👋

🌈 The Care Bear Stare is pretty ferocious when it's a line of perimenopausal women
10/01/2026

🌈 The Care Bear Stare is pretty ferocious when it's a line of perimenopausal women

09/30/2026

Someone said perimenopause sleep is like regular sleep but without the sleeping.

⭐⭐⭐⭐⭐ “I was becoming a regular member of the 3am club.Wake up. Get hot. Start thinking. Check the clock. Regret checkin...
09/30/2026

⭐⭐⭐⭐⭐ “I was becoming a regular member of the 3am club.

Wake up. Get hot. Start thinking. Check the clock. Regret checking the clock. Doom scroll. Repeat.

Since using the Restorative Sleep System, my nights feel so much more settled.

The Restorative Sleep System has helped me get a handle on my nights again."

Better nights. Calmer days. Feel like yourself again.

Shop it now 👉 opalandjoy.com/products/restorative-sleep-system

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