05/18/2026
Meatless Monday ✨
This chopped chickpea sandwich has been on repeat lately.
Crunchy, creamy, savory, fresh… and packed with texture.
CHICKPEA MIXTURE:
• 2 (15 oz) cans chickpeas, chopped
• 1 cup celery
• 1 cup apple
• 1 cup parsley
• 1/2 cup shallots or red onion
SAUCE:
• 6 tbsp kewpie mayo
• juice of 1 lemon
• 2 tbsp light miso
• 1/4 cup fresh or freeze dried dill
• 1 tsp paprika
• 1 tsp onion powder
• 1 tsp garlic powder
• 2 tbsp dijon
• 2 tbsp extra virgin olive oil
• salt + pepper to taste
Serve on toasted Seedtastic bread with guac 🥑