10/22/2026
Chocolate Caramel Nut Bars 🍫🥜
Crunchy, chocolatey, a little sweet, and easy to adapt with whatever you have at home.
BASE
• 2 cups hazelnuts — approx. 270 g / 9.5 oz
• 1/4 cup pistachios — approx. 30 g / 1.1 oz
• 1/4 cup walnuts — approx. 30 g / 1.1 oz
• 1/4 cup chia seeds — approx. 40 g / 1.4 oz
• 1/4 cup date caramel — approx. 60 g / 2.1 oz
You can also swap the date caramel for your favorite nut butter or use whole dates instead.
MIDDLE LAYER
• 3/4 cup date caramel — approx. 180 g / 6.3 oz
• 3/4 cup sugar-free strawberry jam — approx. 180 g / 6.3 oz
TOPPING
• 3/4 cup sugar-free chocolate chips — approx. 130 g / 4.6 oz, melted
Blend the base ingredients, press into a dish, add the date caramel and strawberry jam, then finish with the melted chocolate on top.
Chill, slice into bars and enjoy. 🤎
Save this one for your next sweet craving.
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