Pernicious KaNibs

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Pernicious KaNibs

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Micro greens are 40x more nutrient dense than their adult counterparts
•Excellent source of vitamins A,B6,C,E,K
•Rich in Minerals:/Iron/Copper/Magnesium/zinc
Micro-greens are one of the BEST foods to add to your diet for overall health & wellbeing!

11/25/2022

Such Bitter-Sweet news…
Pernicious KaNibs is SHUTTING DOWN due to putting our trust into the wrong hands.

Frisco and I are so grateful for ALL the amazing supportive people we’ve met this yr and to our awesome loyal clients & friends!!

Soooooo much has happened and as upset as I am at this very moment, Frisco reminded me to take a step back, and think of ALL the amazing experiences we got to have and the incredible people we’ve encountered through this business!🌱🙌🏽

Once I’m over my temper tantrum, I know I can breathe easy and appreciate this lesson….let’s close this door & Who knows what the future holds in store for us?! 🌱❤️

11/18/2022

Bulls Blood 🌱

Besides their obvious beauty!! This Beet Micro-green is super tasty & packs a big punch in nutrients!💥

Rich in Vitamins: A/B/C/E/K
Some minerals that are also included are: Calcium/Potassium/Iron/Magnesium!!

It’s AMAZING how potent these vitamins & minerals are in such a tiny plant!!🌱❤️

Add Bulls Blood to your sandwiches
Soups
Breakfast Omelets
Blend them up in a smoothie for added color & a balanced Earthy taste.

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11/16/2022

Cantaloupe 🌱

Our Top 3, for sure one of the most favored & popular!! 🌱

Cantaloupe Micro-greens
While similar in looks with Sunflower Micros 🌱
Cantaloupe is much sweeter, juicer, & a little less crunchy. 🌱

I like to compare the taste as a Cucumber/Melon flavor! 🌱

Cantaloupe Micro-greens are a great source of Vitamins A & C, that surpasses oranges!!💥🤧
Also helps support Eye Health/ Heart health & Digestion 🌱

Snack on these naturally sweet Micro-greens all by themselves
Add them to a salad
Sprinkle a few in a savory soup 🍲
Delicious addition to sweeten up ANY dish!!
You can’t go wrong with CANTALOUPE 🌱

TO ORDER YOUR CANTALOUPE MICRO-GREENS 🌱🌱

EMAIL: [email protected]
OR TXT: (267) 709-4537 🌱

*NOW OFFERING FRIDAY DROP-OFFS 🚙🌱🚘

CONTACT US IF YOU WOULD LIKE TO BE ADDED TO OUR SUBSCRIPTION LIST!! 🌱🌱

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11/11/2022

Arugula Micro-Greens 🌱

Micro Arugula is high in Fiber & Phytochemical’s
Low in sugar, calories, carbohydrates, & fat.

What if I told you to stop wasting your money & throw out those gummy supplements…

In a 2013 article titled “Enough is enough: stop wasting money on vitamin and mineral supplements”
Researchers at John Hopkins school of Medicine concluded that “Multivitamins don’t reduce the risk of heart disease, cancer, cognitive decline, or early death.”

What reduces the risk is a Well-Balanced Diet of Fruits & Vegetables, including MICRO-GREENS. 🌱

Arugula Micro-greens contains
8x the calcium
5x Vitamin A/C/K & 4x Iron
Compared to Iceberg Lettuce 🥬

Microgreens are also a rich source of nutrients, Vitamin E, & Beta-Carotene.

If you want an immediate boost, slow down age process, boosts your lifestyle, Seriously consider adding MICRO-GREENS to your diet. 🌱

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11/07/2022

Micro-Green Monday!!🌱🌿
Showing our plants some TLC in the grow this morning
This room ALWAYS puts us in a good mood 😎
positive vibes only!!

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11/02/2022

Beautifully incorporating our micro-Cilantro
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10/19/2022

Whoop Whoop!! 🥳
500 Followers 🙌🏽

Huge thank you to everyone who continues to support us & our small Micro-greens biz!! 🌱

Soooooooo much has changed in under a year!
Took the time this morning to sit back and reflect on how far we’ve came… ♥️

Leaving our careers behind: I was a hairstylist for 10+ yrs
(Frisco) Diesel mechanic: to follow our dreams of spreading health & awareness throughout the community!! 💕

Don’t forget to enjoy the journey while chasing your dreams ✨
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10/07/2022

Look at those colors!!
incorporated our Cantaloupe/ Bulls Blood & Basil
Micro-greens on this beautiful dish!!

Looks Amazing 🔥🙌🏽

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09/26/2022

Incorporating
Micro Cilantro 🌿🙌🏽
What a beautiful plate!
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09/12/2022

Pea Tendrils!!

Pea Micro greens can help to promote overall health, ward off disease, and may also help prevent cancer.

A single cup of Pea Micro greens can provide 50% of an adult’s recommended daily Vitamin C!

Pea Tendrils actually have 7X more vitamin C than Blueberries!🫐
Other Nutritional Benefits Include:
Vitamin A
Vitamin B-6
Vitamin E
Vitamin K
Folate
Riboflavin
Thiamin

Whether you sprinkle them on your salad, or add them as a garnish, pea shoots can pack a flavorful and nutritious punch!!

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09/05/2022

“Pan seared sea perch, cauliflower puréed, roasted Brussel’s and baby Bella shrooms”
Micro Leek 🌱🙌🏽

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Address

43 Lenape Lane
Doylestown, PA
18901

Website

https://sites.google.com/view/perniciouskanibsllc/home

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