Club Bienestar Monica

12/05/2023

Que Rico ...

10/08/2023

y a Disfrutar de un te Frio ....

09/08/2023

Es Bueno Saber

08/14/2023

Es Bueno Saber ....

07/30/2023

Es Bueno Saber ...

07/30/2023

Extravaganza 2023

07/30/2023

📝🔥

07/30/2023

We can Do It... Move , Move...

01/23/2023

Littoff , si que da Energia...

01/23/2023

One for you, and one for a friend 💚 Our Formula 1 Healthy Meal Shake is a convenient, nutrient-dense balanced meal available in all 95 markets. What's your favorite flavor?
✔️ 17 g to 24 g* of high-quality protein
✔️21 vitamins and minerals
✔️170 calories**

Check with your market to see the delicious flavors available 🤤

*when prepared with 8 fl. oz. of nonfat milk or on serving (2 scoops) of Protein Drink Mix
**when prepared as directed

08/19/2022

It is important to know.....

Rest days are essential to promote muscle recovery, prevent fatigue and improve your performance.
Have you wondered what to eat on rest days? ⬇️

Pro-tip: focus on supporting your recovery and prepping for your next session with:
🍞 Healthy carbs to fuel recovery
🥩 Lean proteins to rebuild
🥑 Healthy fats and antioxidants to reduce inflammation
💧 All-day hydration