09/08/2026
🚨🚨🚨MENU SEPT 13-18🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
✅$36.46 5 Meals (4oz)
✅$41.60 5 Meals (6oz, KETO)
✅$90 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS
Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.
‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️
🍲CREAMY BACON RANCH CHICKEN
W/ Baked Chicken Breast, Bacon, Mashed Potatoes & Ranch
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g
🍲MEDITERRANEAN CHICKEN
Grilled Chicken Breast
W/ Delicious Artichoke Cream based Sauce with Bell Pepper, Cilantro Tomato, Broccoli & Rigatoni Pasta
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals:313 Pro:28g Carbs:24g Fat: 10.5g
🍲SUPREME SPAGHETTI
W/ Chicken & Beef Baked Meatballs, Bacon, Mozzarella Cheese, Spaghetti Pasta & House Marinara Sauce
6oz Cals: 482 Pro:40g Carbs:36g Fat:17g
4oz Cals: 337 Pro:28g Carbs:25g Fat: 12g
🍲HULK SMASH BOWL
W/ Chopped Chicken Breast, Cilantro Rice & House Made Red Pepper Sauce (not spicy)
6oz Cals: 400 Pro:39g Carbs:34g Fat: 10g
4oz: Cals: 280 Pro:27g Carbs:24g Fat: 7g
🍲SWEET HONEY CHICKEN
W/ Chopped Chicken Breast, Brown Rice, Honey Sesame Sauce,
Sesame Seeds & Broccoli
6oz Cals: 500 Pro: 42g Carbs: 36g Fat: 20g
4oz Cals: 314 Pro: 27g Carbs: 25g Fat: 12g
ONE SIZE MEALS (ONLY AVAILABLE IN 6OZ)
🍲CHINESE CHICKEN & NOODLES
W/ Grill Chicken Breast, Sautéed Teriyaki Noodles, Shredded Carrots & Drizzled With Bang Bang Sauce
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
🍲CREAMY CHICKEN SUIZA
W/ Grilled Chicken Breast, House Made Poblano Sauce, Mozzarella Cheese
& White Rice with Veggie Mix
6oz Cals: 448 Pro: 38g Carbs: 36g Fat: 17g
‼️‼️EXTREME LEAN "KETO" MENU‼️‼️
🍲ROASTED VEGGIE SKILLET
W/Chicken Breast, Roasted Zucchini & Carrots, Cauliflower Rice & a Side of Poblano Sauce
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g
🍲CHINESE CHICKEN
W/ Grilled Chopped Chicken Breast,
Bang Bang Sauce & Cauliflower Mash
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g
🍲SUPREME MEATBALLS
W/ Chicken & Beef Meatballs, Bacon Pieces, Bed of Cauliflower Rice & House Made
Marinara Sauce
Cals: 250 Pro: 35g Carbs: 9g Fat: 8g
🍲HULK SMASH BOWL
W/ Chopped Chicken Breast, Broccoli & House Made Red Pepper Sauce (not spicy)
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g
🍲BACON RANCH CHICKEN
W/ Baked Chicken Breast, Ranch,
Bacon & Broccoli
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g
IMPORTANT: Save with a 4% Cash discount- simply by Purchasing in store and using cash instead of card! Simple Switch with big savings. Unless you’re too boujee for all that and don’t care for the savings LOL that’s valid too!
QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i
****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!