What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 6pm Sunday 10am - 6pm

fit-flavors

fit-flavors makes fresh prepared meals for health conscious, busy people.
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All menu items are nutritionally balanced, made with quality ingredients and ready to heat and eat.

05/27/2026

Tired of being locked into meal subscriptions? 🙅

You shouldn’t have to commit to something that doesn’t fit your life. That’s why fit-flavors lets you buy exactly what you want - one meal, five meals, whatever.

Want to subscribe and save? Awesome. Want to grab meals on your schedule? Also awesome. No contracts. No guilt. Just crave-worthy food when you need it!

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05/25/2026

New here? Let us show you what fit-flavors is all about 👀

You don’t need to overhaul your entire diet or commit to eating “perfectly.” Just replace ONE meal with restaurant-quality, chef-prepared food that actually tastes amazing.

Here’s how it works:
🍳 Fresh in our kitchen (never frozen)
📦 Hand-packed with care
🏠 Ready to fuel your day at home

Whether it’s your lunch escape, your dinner solution, or your post-workout refuel - one meal a day compounds into real results without the burnout.

Start small. Build momentum. Your first fit-flavors meal is waiting. Shop at all STL locations or order online 🍽️

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05/21/2026

One thing I’ve realized during this busy season of parenting?

The easiest person to forget to feed well… is myself 😅

Between school pickup, practices and constantly being on the go, dinner used to turn into:
✔️ whatever the kids wanted
✔️ whatever was fastest
✔️ whatever I could grab

Lately I’ve been keeping fit-flavors meals ready for those chaotic evenings when I know we’ll be running around.

Not because life is perfectly healthy over here 😂
…but because having ONE thing prepared helps so much.

Their new seasonal menu just dropped and my latest obsession - Firecracker Shrimp 🍤

05/20/2026

What should I say to the next person?
..the new fit-flavors menu just dropped and you need to try it 🔥

Check out the new selection online, order for delivery, or pick up in-store at any of our 8 locations - no subscription required!

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05/18/2026

Yes, it tastes good. Yes, it’s healthy. No, it’s not $25 a meal or some ploy where you get stuck in a subscription you can never escape. Last but not least, all our meals are balanced and portioned correctly with a full side of veggies. Think restaurant-quality meals that actually fuel you right!

Are you arguing with yourself in your head right now, or is your friend begging you to try this? Either way, this time they’re right!

Stop by, grab a meal, and find out why everyone’s been telling you about us 🤭

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05/15/2026

My new favorite obsession?

I’m talking chef-crafted meals ready in 2 minutes. Real protein. Balanced macros. Flavors that don’t taste like you’re on a diet. No subscription needed. This is what meal prep should’ve been all along.

📍 8 locations across STL & IL

05/13/2026

Let’s do the math: one DoorDash order = $25-$35 after fees, tip, and upcharge. Meals prepped in your fridge from fit-flavors = $10-$13 per meal. No fees. No tip. No waiting.

But here’s the real difference: DoorDash gives you whatever restaurant food with mystery ingredients and questionable macros. fit-flavors gives you chef-crafted meals with quality ingredients, balanced nutrition, and food that actually fuels you right.

Same convenience. Better quality. Way less money. The math isn’t mathing on those apps anymore!

Time to stock your fridge and delete the rest 💪

Stop by any of our 8 locations or order online!

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05/11/2026

With fit-flavors, there’s no subscription needed!

That means you can grab one meal for lunch today, or walk out with 14 meals, regretting you didn’t grab a basket. Whatever you need, however many meals you grab - that’s completely up to you.

Shop us like a grocery store. Come in when you want. Leave with what you need. No commitment. No pressure. Just real food ready when you are. That’s the whole point - flexibility that fits your life, not the other way around 🔥

How many meals are you grabbing this week? 👇

stloushealthymeal

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05/08/2026

No cooking. No stress. No guilt. Just new menu and me!

ft. Greek Chicken & Yellow Rice

They’ve got eight locations around the St. Louis area with breakfast, lunch, and dinner options featuring beef, chicken, seafood, etc. Everything you could want!

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05/06/2026

Plot twist: that snack has just as many calories as a full fit-flavors meal - but one actually keeps you full, hits your protein goals, and tastes like real food.

Stop settling for snacks when you could have actual nutrition. The meal wins every time 💪

Find your nearest location or order online today!

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Address

Edwardsville, IL
62025, 62026

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

https://fit-flavors.com/

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