fit-flavors

fit-flavors fit-flavors makes fresh prepared meals for health conscious, busy people.
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All menu items are nutritionally balanced, made with quality ingredients and ready to heat and eat.

09/11/2026

How does one girl math this? Asking for a friend.



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09/09/2026

Turns out when you’re obsessed with getting every meal right, you say some… memorable things 🤭



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09/07/2026

Post-workout meals made easy with fit-flavors | Fresh-Prepared Healthy Meals To-Go

I love working out, but figuring out what to eat afterwards... I do not. Keeping fit-flavors in my fridge has made my life way easier. Tonight’s pick had 48 grams of protein, tasted delicious, and was ready in minutes, making it easy to stay on top of my nutrition goals without taking time away from my day-to-day.

No more last-minute meal prepping, dishes, or standing in the kitchen pretending I love to cook just quick, healthy meals ready to grab and go.



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09/04/2026

nope, can’t name one time



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09/02/2026

It could be so much worse, right?



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08/31/2026

Life gets busy; that’s why we love fit-flavors | Fresh-Prepared Healthy Meals To-Go

With a baby coming in a few months, we needed a convenient way to meal prep throughout the week, and fit-flavors was the perfect solution. The variety of meals gives you plenty of options throughout the week. (No more daily chicken and rice🫢) They offer breakfast, lunch, and dinner, making your meal plan as quick and easy as possible so you have time for the important stuff... like taking care of your pregnant wife. 😇

Keeping up with your nutrition doesn’t have to be a weekly hassle; ditch the boring meal preps for fresh, healthy meals cooked and ready for you.



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08/28/2026

Not for long... O’Fallon (Hwy K), we will see you soon 🫢

Location #10 is coming - and yes, we’re just as excited as you are.
Same chef-crafted meals. Same fresh-never-frozen quality. Same no-subscription convenience. Just finally in your neighborhood.

O’Fallon, get ready. Your new go-to is on the way 👀

Stay tuned for updates!



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08/26/2026

Our labels tell the whole story: balanced macros clearly listed, whole ingredients you actually recognize, and full transparency on exactly what’s fueling your body. Protein, carbs, fats - all portioned and printed right there.

Just clean, crave-worthy meals every single time. Because you deserve to know exactly what you’re eating - and feel good about it 💪

Stop by any of our 9 locations and flip a label for yourself!



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08/24/2026

Everyone loves a good burger... and the pickles 🍔

All the flavor of your favorite cheeseburger - lean beef, melted cheese, and yes, those pickles - minus the bun, plus way better macros.

Give our Cheeseburger Bowl a try for yourself. It’s a favorite for a reason 🤩

Stop by any of our 9 locations or order online!



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08/21/2026

Promise you won’t be mad?



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Address

Edwardsville, IL
62025, 62026

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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