Pixie Fit

05/02/2018

The herbicide that makes processed foods like Cheerios, Doritos, Oreos, etc...impossible to eat without conscience now😭

(It’s taken me almost 3 years, but our family is so close to being at a baseline for health that I’m comfortable with; from products we use everyday to diet/exercise. It’s been quite the journey & I hardly buy products if I don’t 100% know what the ingredients are)

You know it’s really hard not to take these articles to heart when you have your first case of full blown hives that send you into burning blisters & shock at 35yrs from eating a general gmo potato that was boiled. Really?! I feel so sick of our FDA & food systems here. I dream of breads, oats and potato’s from gmo banned countries!

General Mills' Cheerios are one of the first solid foods many parents feed to their children. Despite the fact that they now claim to be GMO-free, independent testing revealed...

01/13/2018

Think about it....

10/04/2017

Keep your body in summer shape with delicious dairy free options for Fall brekkie & dinner casseroles!

Casseroles are known for being easy, comforting, and usually cheesy. So if you're lactose-intolerant or cutting back on dairy or just want to lighten up your

05/13/2016

Having trouble sleeping? Try this natural remedy!

Sleep issues? Give THIS a try!

03/08/2016

Using Carb cycling to achieve your health & fitness goals is easy with this meal guide and carb calculator. Whether it's weight loss or muscle that you're trying to achieve, it's surely an easy thing to try.
Results seen generally by week 4-6

You know a no-carb diet won’t do, but what about low-carb mixed with high-carb days? Learn what carb cycling is, and which meal plan will work for you.

03/06/2016

Genius uses for coconut oil & how to use it like a true professional.

03/06/2016

What exactly is ghee & why might it be good for us? Read this short article to find out. Then, learn how to make your own with a short video.

There are tons of benefits of Ghee and this article talks about the nutritional value, health benefits, and preparation of ghee. Read more.

05/12/2015

Check out this easy liver cleanse solution I found! Its fantastic and will improve GI Health, Skin Complexion and overall well-being!

Doing a liver cleanse is one of the best ways to naturally detoxify your body, improve energy and reverse disease. Find out the proven 6 steps to cleanse your liver

08/20/2014

Great cleansing qualities. You can even grow your own!

Wheatgrass and wheatgrass juice are excellent ways to get dark greens in the diet. Pound for pound, wheatgrass is more than twenty times denser in nutrients than other choice vegetables. Nutritionally, wheatgrass is a complete food that contains 98 of the 102 earth elements. Wheatgrass i…

07/18/2014

Building confidence & pride in young girls.

How to talk to your daughter about her body, step one: Don't talk to your daughter about her body, except to teach her how it works. Don't say anything if she's lost weight. Don't say anything if she's gained weight. Here are some things you can say instead.

07/18/2014

I really enjoyed her story about water. and look what it did to her face! I'd personally rather drink more water than inject my face with chemicals. Au Naturale is where we are headed. But, on the other hand, I'm still young so a pinch or two in the forehead could definitely be in my future. http://goo.gl/E36e5n

You might think I'd have little in common with a camel, but we do share one useful skill: both of us can go for a very long time without water.