" Recipes That Are Delicious, Easy & Healthy"

" Recipes That Are Delicious, Easy & Healthy" Delicious, Healthy & Easy Recipes My goal is to provide recipes that are delicious while being lower in calorie, healthy and easy - with little prep time.

With a need to lose 40 lbs. because of doctor's orders to lower my blood pressure and get healthy, I had to learn to cook in a totally different way than I was taught. My Southern heritage was all about fried, lard, fattening and unhealthy foods . I LOVE to eat and I LOVE to cook! So, why not share my recipes and ask you to share yours?!

08/24/2021

Homemade Bacon/Jalapeno cornbread: 1 cup flour, 1 cup cornmeal, 2 tsp. baking powder, 1/2 tsp. baking soda, dash of salt, 1 1/2 tablespoon oil (bacon grease or coconut oil), dash of sugar, krispy bacon bits freshly cooked, Jalapeno jelly to taste, 1 egg & buttermilk. Mix well. Preheat oven to 425.
Heat the inside of the skillet in the oven with bacon grease (I use coconut oil), pour in mixture & bake 20 minutes. Check with a toothpick. Melt butter on top & enjoy!

Ceviche - made with fresh snapper & shrimp. Yum!
06/09/2021

Ceviche - made with fresh snapper & shrimp. Yum!

Finally felt up to cooking. Even tho Covid has messed with my taste buds, still nice to be in the kitchen again. Seafo...
05/26/2021

Finally felt up to cooking. Even tho Covid has messed with my taste buds, still nice to be in the kitchen again. Seafood Alfredo & Crabs & Gravy.

Best homemade chocolate cake with chocolate buttercream icing!
03/08/2021

Best homemade chocolate cake with chocolate buttercream icing!

Crawfish etoufee! Easy & delicious.
03/08/2021

Crawfish etoufee! Easy & delicious.

Finally felt up to baking my husband & friends a treat for the first time in a while. Cream puffs are so easy and so go...
11/26/2020

Finally felt up to baking my husband & friends a treat for the first time in a while. Cream puffs are so easy and so good!

First time making Borscht. Wow! We love it and I plan on canning some for winter. Easy to make & very healthy.
08/26/2020

First time making Borscht. Wow! We love it and I plan on canning some for winter. Easy to make & very healthy.

Homemade Spring Roll & Sweet & Sour Sauce
08/14/2020

Homemade Spring Roll & Sweet & Sour Sauce

New Recipe: Panko bread crumb crabmeat dressing in Pablano peppers & Portobello mushrooms.
05/13/2020

New Recipe: Panko bread crumb crabmeat dressing in Pablano peppers & Portobello mushrooms.

Made a healthy version of a yellow cake with chocolate icing. It was great! I used stevia & coconut sugar in the cake ...
04/14/2020

Made a healthy version of a yellow cake with chocolate icing. It was great! I used stevia & coconut sugar in the cake and it was light & fluffy.

Sphegitti squash lasagna & homemade yellow cake with chocolate buttercream icing!
04/08/2020

Sphegitti squash lasagna & homemade yellow cake with chocolate buttercream icing!

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