Healthy Habitz

Healthy Habitz Encouraging health & wellness by providing you with quality products & personalized customer service We are here to help you! ♥
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We pride ourselves on providing you with quality products, and personalized customer service. We strive to help you make smarter and healthier decisions when buying natural products.

Come see what all the fuss is about with this new flavor of Coconut Cult-Lemon Pound Cake! 😋 🍋
06/01/2026

Come see what all the fuss is about with this new flavor of Coconut Cult-Lemon Pound Cake! 😋 🍋

We are open
05/25/2026

We are open

We are open all day
05/25/2026

We are open all day

Stay safe with family and friends and enjoy your freedom.
05/24/2026

Stay safe with family and friends and enjoy your freedom.

We're open all weekend and Monday stay safe
05/23/2026

We're open all weekend and Monday stay safe

Sip sip hooray—it’s National Tea Day!”Come into Healthy Habitz and check out our spectacular selection of boxed and bulk...
05/21/2026

Sip sip hooray—it’s National Tea Day!”

Come into Healthy Habitz and check out our spectacular selection of boxed and bulk tea.

"It’s a bee-utiful day to celebrate our tiny heroes.”
05/20/2026

"It’s a bee-utiful day to celebrate our tiny heroes.”

**New** Protein Bars from Genesee Nutrition made with Bison Tallow & Whey Protein. They're Gluten Free and have ZERO See...
05/15/2026

**New** Protein Bars from Genesee Nutrition made with Bison Tallow & Whey Protein. They're Gluten Free and have ZERO Seed Oils. Made with Organic Ingredients!

"Bee happy, bee healthy, bee grateful for pollinators.”May 20th
05/14/2026

"Bee happy, bee healthy, bee grateful for pollinators.”
May 20th

05/13/2026

Visceral Fat: A Hidden Risk to Your Health

A new study highlights that fat around the waist—known as visceral fat—is a stronger predictor of heart disease than simply being overweight.

Even more surprising: a large waistline can signal increased heart disease risk even if your BMI falls within the “normal” range.

Why does this matter?
Visceral fat isn’t just stored energy—it actively produces inflammatory compounds. This inflammation can:
• Damage blood vessels and the heart
• Increase risk of diabetes
• Contribute to fatty liver disease
• Raise cancer risk

How to reduce visceral fat:

Research shows diet plays a key role. Higher intake of margarine and potatoes was linked to increased visceral fat, while diets rich in fruits, berries, vegetables, and fiber were associated with 10–15% lower levels.

Additional findings:
• Aronia berry extract reduced visceral fat by nearly 25% in animal studies
• Also helped lower blood sugar and reduce weight gain by about 10%

Support strategies:
• Focus on whole, fiber-rich foods
• Increase fruits and vegetables
• Consider aronia extract (300 mg daily, standardized to 40% polyphenols)

Your waistline is more than a number—it’s a key marker of your internal health.

Address

975 North Main Street, Ste A
Frankenmuth, MI
48734

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 11am - 6pm

Telephone

+19896520537

Website

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