03/07/2026
Kickapoo Exchange Natural Foods Coop
OPEN Monday, Wednesday, Friday and Saturday 11:00 a.m. to 5:30 p.m.
209 Main Street (P.O. Box 194) G**s Mills
👫👫Member Equity. Your Ownership Stake.👫👫👫
All members contribute annually to Equity. Equity represents your ownership investment in KEX.
Membership Equity has formerly been referred to as Annual Membership Dues. Equity becomes due January 1.
Equity is available on a sliding scale beginning at $25/year with the option to contribute in $5.00 increments.
Sustainable Equity is available at a $5.00/month ACH automatic withdrawal.
This option will conveniently spread your Equity payment out over the year.
Application forms for ACH withdrawals are available at the register.
Membership List Updates
Equity Owners are recorded in the POS system. All Equity Owners have been assigned a new ownership number.
This month we are attempting to update your contact information including owner names, email address, phone number and address to help keep you informed of KEX news.
If you have changed any of this information since you first joined KEX, please let us know so we can update your file.
🥗🫙🥗March Special🥗🫙🥗
OIL - VINEGAR
SALAD DRESSING
MAKE YOUR OWN
Olive, Avocado, Coconut, Sesame Oils
Apple Cider, Red Wine, Balsalmics, Mirin, Cooking Sherry
Bulk Olive and Sunflower Oils
CHOOSE DRESSINGS FROM
Annie's, Newman's, Hidden Valley
NEW:
Bulk Olive Oil greatly reduced price 8.05 #
NEW TO THE CLEARANCE SHELF (These reduced items get no further discount):
Good Health Avocado Oil & Sea Salt Potato Chips 5 oz for$3.77
Kettle Air Fried Himalayan Salt Potato Chips 7.5 oz for $3.42
Kettle Party Size Sea Salt Potato Chip 13 oz for $5.64
Boom Chicka Pop Real Butter Popcorn 4.4 oz for $3.75
Field Day Vanilla Sandwich Cookies $4.20
Knudsen Tomato Juice $4.67
Field Day Organic H**p Hearts 12 oz $10.99 (Also in the refrigerator)
Bob's Red Mill Small Pearl Tapioca $3.91
Bob's Red Mill Brown Rice Flour 24 oz for $5.21
Bob's Red Mill Multi-grain Pancake & Waffle Mix 24 oz for $5.64
Better Than Bouillon Chicken Base $7.82
Better Than Bouillon Roasted Beef Base $8.50
KEX Produce List – March 4, 2026
Prices reflect Credit price.
Cash or Check receives 4% Discount
Reduced items get no further discounts
Apples, Fuji OG 1.14 ea
Avocado Hass Org 1.53 ea; 3/4.25
Bananas, OG. 1.30 # reduced
Beets, Golden OG 2.16 #
Blueberries, OG $4.99/pint
Brussel Sprouts 5.54 #
Cabbage, Red OG 1.72 #
Carrots, Orange OG 1.40 #
Celery OG 2.17 ea, reduced
Cucumber, English OG 2.42 ea
Garlic OG 10.78 #
Ginger 7.77 #
Grapefruit OG 2.11 #
Grapes, Red Seedless 4.85 #
Leeks OG 3.40 #
Lemons OG 1.03 ea
Lettuce, Romaine OG 3.46 ea
Mandarins, Clementine OG 1.49 # reduced
Mango Ataulfo OG 2.84 ea
Mushrooms, Crimini OG 7.70 #
Mushrooms, Portabella OG 8.74 #
Mushrooms, Sh*take Local 8.75/bag
Onions, Red OG 1.71 #
Onions, Yellow OG 1.63 #
Oranges, Blood OG 2.92 #
Pears, D'Anjou OG 1.85 #
Peppers, Red Bell OG 2.90 # reduced
Potatoes, Red OG 0.82 # reduced
Potatoes, Russet OG 0.90 # #
Potatoes, Sweet Garnet OG 1.85 #
Potatoes, Yellow OG 1.17 #
Pumpkin Local $2.00 ea
Spinach OG 7.77 #
Squash, Acorn Local 2.00 ea
Squash, Carnival Acorn Local 2.00 ea
Tomatoes OG 3.48 #
Tomatoes, Heirloom OG 3.94 #
MARKDOWN
Bananas OG 1.30 #
Blueberries 5.73 ea
Ginger 1.56 #
Mushroom, Portabella
Romaine Lettuce 2.98 ea
HIGHLIGHTED ITEMS already discounted
NO further discounts
Check the small black refrigerator for more reduced items
