Essential Health Ct

Essential Health Ct Our goal is to provide you with simple, common-sense tips to preventing disease and living a fuller, healthier lifestyle.
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TWO LOCATIONS:
• Chiropractic, Massage, Detox, Sauna
at 645 Farmington Ave, Hartford, CT.
• Natural Foods Market at 266 Prospect Ave, Hartford CT
https://linktr.ee/EssentialHealthCT To help you achieve your health goals, we offer the following services:

•Chiropractic Care: Specific, efficient spinal correction to alleviate immediate aches, pains and illness while also relieving symptom-causing

irregularities in your spine.
•At-home spinal care exercises to complement your in-clinic correction procedures, so your body can get well faster.
•Natural Foods Market and nutritional recommendations and tips to help you reduce the amount of dangerous toxins you're exposed to on a daily basis.
•Encouraging health talks and workshops to teach you more about society's pressing health issues, so you can stay up-to-date on how to ensure the health and well-being of yourself and your loved ones.
•Supplemental health and well-being resources to help detoxify your body and ingest vital nutrients so your body can perform at its best every day. We strive to offer only the best all-natural care in the world. We know we can help you make a positive difference in your life. Our philosophy is to deliver real, lasting results through simple, easy-to-follow solutions. To find out more, schedule an appointment for your first whole-health consultation.

06/01/2026

Top 5 Supplements are here! And Wednesday is Dr. John Day (supplement guy from 4-6p.m.) ❤️

06/01/2026

“Clearly something {lead and mercury} was coming out of our feet {body}!!”
Book sessions now!! 860-269-3228,x1

When your body stays tense for too long, it stops recognizing what relaxed feels like.Massage therapy helps break that p...
05/21/2026

When your body stays tense for too long, it stops recognizing what relaxed feels like.

Massage therapy helps break that pattern.

Patients often notice:
😴 Better sleep
😊 Less pain
😵‍💫 Reduced stress

If you’ve been holding tension for a while, this is one of the simplest ways to reset. Use our online Scheduler App to schedule a service, pick the time and therapist you'd like. Or call 860-269-3228, x1

https://essentialhealthct.com/essentialhealthscheduler-9974/

Feeling tired, inflamed, or just "off"? Start here:👉Most people don't need another diet. They need a starting point. 👉In...
05/14/2026

Feeling tired, inflamed, or just "off"?
Start here:
👉Most people don't need another diet. They need a starting point.
👉In my nutrition coaching, we look at what your body actually needs.
👉After 30+ years as a chiropractor and holistic practitioner, I've learned this: when you simplify the body's foundation, everything changes.
👉Book a free 10-minute consultation to learn more about my personalized nutrition program and I look forward to helping you find out what's really causing your fatigue, weight gain, or bloating. 860-69-32289, x1 - Dr. Allie

Come and get our local pasture-raised eggs! (We also have them in pretty colors :)
05/13/2026

Come and get our local pasture-raised eggs! (We also have them in pretty colors :)

A 2025 study tracking adults over 70 found that eating eggs one to six times per week was linked to a 29% lower risk of cardiovascular death.

The so-called "tech neck" posture is a leading cause of neck pain and headaches.Small daily habits make a big difference...
05/12/2026

The so-called "tech neck" posture is a leading cause of neck pain and headaches.
Small daily habits make a big difference. Swipe to see the contrast between good posture and tech neck—it's surprising!
Chiropractic care can help reverse the damage, but awareness is key to prevention. Book online, or call 860-269-3228, x1

If you’re doing “all the right things”…but still feel off—it’s usually inflammation.My nutrition program is where we go ...
05/06/2026

If you’re doing “all the right things”…
but still feel off—

it’s usually inflammation.

My nutrition program is where we go deeper:
• Gut health
• Food sensitivities
• Inflammation support

This is for the patients who feel stuck.
Comment “NUTRITION” if you want details.

05/05/2026

Patients are always asking me: "How do I know which supplements to take when there are so many options?" My answer is always this simple. While there are times where a boost of Vitamin C, Zinc or perhaps Vitamin B are needed due to an individual's deficiencies, most people can see improvements in gut health, energy, and overall wellbeing if they start with these top 5.

If you are looking for more and would like to book one-on-one health and nutrition coaching sessions, I do offer that and you can contact our office for details. 860-269-3228, x1

Dr. Allie's Top 5 Supplement Suggestions.
☺️ Designs for Health Primal MultiTM*
☺️ Designs for Health Vitamin D Supreme*
☺️ Designs for Health OmegAvailTM Ultra*
☺️ Microbiome Labs, MegaSporeBiotic
☺️ BIOptimizers Magnesium Breakthrough

*Use Dr. Allie's Designs for Health link for her favorites at 15% off.
https://bit.ly/49rE1eM (be sure to used promo code ALLIE15 for your discount!)

Just because something is common… doesn’t mean it’s normal.🤕Daily headaches🙁Constant stiffness😩Always feeling “tight”The...
04/28/2026

Just because something is common… doesn’t mean it’s normal.

🤕Daily headaches
🙁Constant stiffness
😩Always feeling “tight”

These are signs your body needs support.

Don’t normalize discomfort. Let’s fix it. Use our Scheduler app, or call 860-269-3228x1

Address

266 Prospect Avenue
Hartford, CT
06106

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm
Sunday 12pm - 4pm

Telephone

+18602693228

Website

https://linktr.ee/EssentialHealthCT

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