Spiral Food Co-op

Spiral Food Co-op Spiral Food Co-op is a cooperatively-owned, natural foods grocery store where everyone is welcome. Email newsletter signup https://www.spiral.coop/
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Open: Mon-Sat 9am-8pm Sun.11am-6pm Spiral Deli: Mon-Sat 11am-2pm. Spiral Food Co-op has been serving the greater Hastings area since 1979. We carry a variety of natural foods including:
-fresh fruits and vegetables (organic and local)
-a wide array of bulk items (flours, nuts, spices, etc)
-gluten-free foods and other options for those with food allergies
-a large selection of supplements and vitamins
-local milk, cheese and eggs
-local meat

Currently located at 1250 S Frontage Rd in Hastings.

Fresh Cut Friday is here at last!Save 10% automatically when you purchase meat & seafood today at Spiral Food Co-op.
07/31/2026

Fresh Cut Friday is here at last!
Save 10% automatically when you purchase meat & seafood today at Spiral Food Co-op.

🍉Seeded watermelons are plentiful here at Spiral Food Co-op! 🍉No worries if you don't see yourself finishing one of thes...
07/30/2026

🍉Seeded watermelons are plentiful here at Spiral Food Co-op! 🍉
No worries if you don't see yourself finishing one of these big beauties, we also sell them pre-cut into quarters.

We are hiring! Spiral Food Co-op is looking for 2 part-time cashiers. Apply in store or onlinespiral.coop
07/29/2026

We are hiring!
Spiral Food Co-op is looking for 2 part-time cashiers.
Apply in store or online

spiral.coop

A hot new bombshell is about to enter the villa!Our new never before offered Chef Special will be available starting Mon...
07/28/2026

A hot new bombshell is about to enter the villa!
Our new never before offered Chef Special will be available starting Monday August 3rd 🥐🥖

If you like being in the know, sign up for our email newsletter and find out about events, sales, top secret chef specials, and more before they are posted on our social media 😏
spiral.coop/connect

Letter from the GMSpiral Food Co-op has been serving the community for 47 years and in that time, we grew from a start u...
07/25/2026

Letter from the GM
Spiral Food Co-op has been serving the community for 47 years and in that time, we grew from a start up in the basement of the Armory to our current location with 2,351 co-op member-owners. We moved into our larger space back in 2022 and have more than doubled store sales, increased offerings, and added more jobs in the community while supporting small farmers and producers.
Since we are a cooperative, it was difficult to fund an expansion project like this luckily, we had partners like the City of Hastings, Minnesota Consortium of Community Development, and Vermillion State Bank help loan us most of what was needed for the project. We received many contributions, preferred shares, and loans from member-owners who understood that as a community owned business this happens with your support.
Here we are again looking for you to help the co-op after a particularly difficult year. Within the past 12 months we’ve endured a multiday power loss, road closures limiting access to the co-op for months, and a cash crisis due to an accounting error. All the while the co-op has endured and continued to provide quality food and keep shelves stocked during this challenging time. To continue we are seeking help from many different paths including other cooperatives.
So how can you help? We are looking to raise $80,000 from all sources withing the next few months. This money will be used to pay vendors and build cash on hand through operations. We have already received some help from members and other cooperatives through member loans and have recently opened a GiveMN.org page with the assistance of CDS Cooperative Development Services as a fiscal sponsor. Donations through GiveMN are tax deductible and allow people to donate, Member or not. Through our fiscal sponsor, we are also able to accept gifts via Donor Advised Fund, Required Minimum Distributions, preferred stock, and more.
Please reach out to me or our Board of Directors if you have questions or want more information on how to help keep Spiral Food Co-op healthy.
In Cooperation,
Matt Malecha
[email protected] 651-437-2667 or [email protected]

07/24/2026

Colorado peaches are here at the co-op, time to make all the peach recipes!

Together, this cake and peach-ginger compote are an ode to summer.

We recently switched to a new water machine that includes an option for Alkaline water. 💧You can still get the same ultr...
07/23/2026

We recently switched to a new water machine that includes an option for Alkaline water. 💧
You can still get the same ultra filtered water you're used to on the left side of the machine that sends the water through 4 levels of filtration to remove impurities including PFAS.
On the right side of the machine you have the option of Alkaline, the same ultra filtered water with some minerals added back in.
We have refillable BPA free water jugs available in 1, 5, and 10 gallon.

167,772,160 - that's how many different wraps or sandwiches you can craft at the Spiral Deli with our vast selection of ...
07/22/2026

167,772,160 - that's how many different wraps or sandwiches you can craft at the Spiral Deli with our vast selection of ingredients! 🥪🥙🥗
We may be small, but our offerings are mighty. Create your own sandwich or wrap masterpiece with everything you love, or choose from our popular menu items. We offer options to fit your dietary needs, too, with gluten-free, dairy-free, vegan, and extra protein options. At Spiral Food Co-op, we source the freshest, high-quality, and most local ingredients possible to ensure the best wraps, sandwiches, and salads around.

🍉Back by popular demand!🍉Organic seeded watermelons are back again at Spiral for a limited time so enjoy this summer fav...
07/21/2026

🍉Back by popular demand!🍉
Organic seeded watermelons are back again at Spiral for a limited time so enjoy this summer favorite while you can.

The more you know 🌈Did you know you don't need to be in the store or even call to place a special order?We have a form a...
07/21/2026

The more you know 🌈
Did you know you don't need to be in the store or even call to place a special order?
We have a form available on our website!
Owners save 10% on case orders and non-owners even save 5% when placing orders for cases of their favorite items. Common special order items include 1 pound bags of spices, full cases of produce like apples and grapes, organic chicken, items not carried in our store, drinks, and items on Co-op Deals-yes the sale price stacks with the 5% or 10% discount!
https://www.spiral.coop/special-order

Address

1250 S Frontage Road
Hastings, MN
55033

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 11am - 6pm

Telephone

+16514372667

Alerts

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