The Monarch Gym

The Monarch Gym Welcome to The Monarch Gym. We offer a community based on health and wellness.

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https://themonarchgym.gymmasteronline.com/portal/signup?session_id=d3a349ac-ca39-4911-b684-0ecdf6eef874

Happy Friday! ✨ We’re stocked up and ready to help you head into the weekend with something delicious. Stop in for a qui...
05/29/2026

Happy Friday! ✨ We’re stocked up and ready to help you head into the weekend with something delicious. Stop in for a quick lunch, grab-and-go favorites from our hot & cold case, or pick up something from the grocery shelf to make at home. We’re open until 7:00 PM! 🍴

Today’s Lunch Features:
🍤 Korean BBQ Shrimp
🍄 Chicken & Mushrooms served over rice

Our next market is coming up on June 12th and June 13th, and we’re so excited to welcome everyone out to showcase their ...
05/29/2026

Our next market is coming up on June 12th and June 13th, and we’re so excited to welcome everyone out to showcase their businesses and crafts. We had such a great time getting to know all of the amazing vendors at the last market and can’t wait to do it again. ✨

We still have a few vendor spots available if you’d like to join us!

𝗔𝗽𝗽𝗹𝘆 𝗧𝗼 𝗕𝗲 𝗔 𝗩𝗲𝗻𝗱𝗼𝗿 𝗛𝗲𝗿𝗲 👇
https://form.jotform.com/260773973147164

For more information, feel free to send us a message or email [email protected]

Stop into The Monarch for lunch, a snack or fresh bakery item today! We'll be open until 7:00 tonight. Today’s lunch ite...
05/28/2026

Stop into The Monarch for lunch, a snack or fresh bakery item today! We'll be open until 7:00 tonight.

Today’s lunch items:
🥢Korean BBQ Chicken with roasted pineapple, peppers & mushrooms served over white rice

🥩 Brisket Bowl with sliced, seasoned, and smoked brisket over roasted red potatoes topped with our house vinegar sauce

Fresh in the bakery case 🍰
Pear & Dark Chocolate Scones
Strawberry Rhubarb Bars
Crumble Bars
Lemon Yogurt Cake with Berry Sauce
Strawberry Cheesecake Cookies

Having convenient, ready-to-go foods on hand can make balanced choices easier during busy days. ✨That’s why we love keep...
05/27/2026

Having convenient, ready-to-go foods on hand can make balanced choices easier during busy days. ✨

That’s why we love keeping grab-and-go items stocked here at The Monarch, like our veggie snack packs, fruit cups, avocado mousse cups, and more!

Swipe through for some of our favorite grab-and-go wellness options. 👉

Lunch is ready at The Monarch featuring our housemade flatbreads! We're open until 7:00 PM.🍴 Lunch Items:🥩 Brisket Bowl ...
05/27/2026

Lunch is ready at The Monarch featuring our housemade flatbreads! We're open until 7:00 PM.

🍴 Lunch Items:
🥩 Brisket Bowl — sliced, seasoned, and smoked brisket served over roasted red potatoes with our house vinegar sauce
🍍 Korean BBQ Beef — over white rice with roasted peppers, onions & pineapple

🍕 Flatbreads
Steakhouse Flatbread — steak, mushrooms, pub sauce & mozzarella on a cauliflower crust
Pepperoni Flatbread — homemade marinara, pepperoni & mozzarella on a cauliflower crust

🧁 Hummingbird Cupcakes — pineapple cake with cream cheese frosting

05/26/2026

On this week's Trainer Tip John Keifer is breaking down the Dip/Chin-Up Assist station on our cable tower. This is a great machine for building upper body strength while improving confidence with bodyweight movements. 💪

The assisted feature helps reduce the amount of bodyweight you’re lifting, making it perfect for beginners, anyone working toward unassisted pull-ups/dips, or those wanting to improve strength with proper form.

Adding this into your routine can help improve upper body strength, posture, grip strength, and overall functional fitness. Give them a try next time your in!

We hope everyone had a great Memorial Day weekend! We’re back stocked, refreshed, and back to our normal business hours....
05/26/2026

We hope everyone had a great Memorial Day weekend! We’re back stocked, refreshed, and back to our normal business hours. We'll be open until 7PM tonight!

Lunch Items:
🍗 Chicken with balsamic onions & mushrooms served with mashed sweet potatoes and corn
🥩 Brisket Bowl with sliced, seasoned, and smoked brisket served over roasted red potatoes with our house vinegar sauce
🥗 Fresh salad with chicken, tomatoes, craisins, walnuts & cheddar cheese
🍍 Fresh fruit cups — mixed berries or pineapple, mango & cantaloupe

Fresh from the bakery case:
🧁 Hummingbird cake cupcakes (pineapple, banana & pecans) in the cake and topped with cream cheese frosting
🫐 No sugar added oatmeal blueberry muffins sweetened with honey
🍪 Cookie Dough Brownies
🍋 Lemon Sugar Cookies

Stop in and grab lunch or a sweet treat while they last!

This Memorial Day, we're remembering and honoring those who gave everything for our freedom today.We'll be closed the re...
05/25/2026

This Memorial Day, we're remembering and honoring those who gave everything for our freedom today.

We'll be closed the remainder of the day. ❤

Happy Monday! We’re open until 2:00 PM today for Memorial Day. Stop in and grab lunch, a coffee, or a treat before we're...
05/25/2026

Happy Monday! We’re open until 2:00 PM today for Memorial Day. Stop in and grab lunch, a coffee, or a treat before we're closed for the day.

Lunch Items:
🥩 Brisket Bowl with sliced, seasoned, and smoked brisket served over roasted red potatoes with our house vinegar sauce

🌶️ Honey Sriracha Chicken served on quinoa with corn & beans

🥪 Turkey Swiss Sliders topped with lettuce & mayo on a soft pretzel bun

🇺🇸 Memorial Day Hours 🇺🇸We’ll be open from 6AM – 2PM tomorrow. Stop in and see us to kick-start your week!
05/24/2026

🇺🇸 Memorial Day Hours 🇺🇸

We’ll be open from 6AM – 2PM tomorrow. Stop in and see us to kick-start your week!

Address

10550 N Ranch Road
Hayward, WI
54843

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 2pm
Sunday 10:30am - 4pm

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