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By starting your day with healthy, whole and unprocessed foods, you will feel rejuvenated and energized throughout the d...
10/28/2021

By starting your day with healthy, whole and unprocessed foods, you will feel rejuvenated and energized throughout the day. Clean eating is simple and easy, just like its ingredients. Clean eating for breakfast is possible with fruit, eggs, dairy products, and whole grains

Because here's the thing: Theoretically, Friedman explains, you could eat pizza every single day and maintain good healt...
08/26/2021

Because here's the thing: Theoretically, Friedman explains, you could eat pizza every single day and maintain good health , but it would take a lot more work than just mainlining plain cheese slices from your local joint. The key is getting the right ingredients, he emphasizes.

The egg whites help the lean meat to bind together, especially if you're using additional ingredients such as chopped ve...
08/13/2021

The egg whites help the lean meat to bind together, especially if you're using additional ingredients such as chopped vegetables. To form patties made with ground poultry, use a food processor to chop vegetables such as onion, pepper or mushrooms into small pieces. Use one egg white per 1 pound of meat.

Choose thin crust versus thick crust or even stuffed crust to help reduce the total calories and sodium,” says Kimberlai...
07/06/2021

Choose thin crust versus thick crust or even stuffed crust to help reduce the total calories and sodium,” says Kimberlain. One slice of a small thin-crust pizza with no cheese has 141 calories and 282 mg sodium

This pizza is packed full of nutrients that are great for your body and your eyes!Ingredients2 - 12" multigrain or whole...
06/23/2021

This pizza is packed full of nutrients that are great for your body and your eyes!
Ingredients
2 - 12" multigrain or whole wheat thin pizza crusts, prepackaged
2 boneless, skinless chicken breasts
Salt for sprinkling
1/3 cup + 4-6 tbsp low-sodium, low carbohydrate barbeque sauce
1 small red pepper, sliced thin

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3064 Star Trek Drive
Houston, TX
77249

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