Sunrise Health Foods - Lansing

Sunrise Health Foods - Lansing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunrise Health Foods - Lansing, Health Food Shop, 17650 Torrence Avenue, Lansing, IL.

More than a food store... We are committed to improving the health of our customers by offering the best quality food and supplements available and by providing the education needed to make good products choices, as well as, use products properly. We are committed to improving the health of our customers by offering the best quality food and supplements available and by providing the education nee

ded to make good product choices, as well as, use products properly. HIGH QUALITY VITAMINS, MINERALS, & HERBS
LARGE SELECTION OF HEALTHY FOODS

* Organic Produce
* Gluten-Free Products
* Fresh Juice & Smoothies
* Natural Body & Beauty Choices
* Eco-Friendly Household Items
* Vegan & Vegetarian
* Grab & Go Foods

KNOWLEDGEABLE STAFF
COMMITTED TO YOUR HEALTH NEEDS

Wondering what to do with your leftover rice? This crispy rice salad comes together in under an hour and is absolutely d...
05/07/2026

Wondering what to do with your leftover rice? This crispy rice salad comes together in under an hour and is absolutely delicious.

Don't forget to top with sriracha mayo for a spicy kick!

Crispy Rice Salad (serves 4)
DIETARY: gluten-free
TOTAL TIME: 45 minutes

For the Crispy Rice
1½ cups cooked rice, cooled
1½ tablespoons avocado oil
1½ tablespoons tamari
1½ tablespoons toasted sesame oil

For the Salad
5 ounces canned tuna, drained (optional)
1 cup seeded and chopped cucumber
½ cup grated carrot
1 cup loosely packed cilantro, rough chopped
4 small scallions, thinly sliced
⅓ cup frozen edamame, thawed

Dressing
½ cup mayonnaise
1 tablespoon rice vinegar
1 tablespoon sriracha
1 tablespoon honey
¼ teaspoon sea salt

1. Preheat oven to 400°F. In a mixing bowl, combine the cooked rice, avocado oil, tamari, and toasted sesame oil. Spread the rice onto a baking sheet in a thin, even layer. Bake for 30–40 minutes, stirring every 10 minutes with a spatula to help it crisp evenly. The rice should be golden and crispy but not hard. Remove from the oven and let cool.

2. In a large mixing bowl, combine the tuna (if using), cucumber, carrot, cilantro, scallions, and edamame.

3. Stir together the mayonnaise, rice vinegar, sriracha, honey, and sea salt until smooth. Pour over the vegetable mixture and toss to coat.

4. Add the cooled crispy rice to the dressed vegetable mixture and gently toss to combine. Serve immediately for maximum crunch.

Spring is in full swing, and it's time to let your health flourish! 🌸🌿Whether you're looking for organic protein, whole-...
05/06/2026

Spring is in full swing, and it's time to let your health flourish! 🌸🌿
Whether you're looking for organic protein, whole-food multivitamins for your daily glow, or probiotics for a healthy gut, look no further. This month, enjoy 25% OFF all Garden of Life products! Don't let these savings wilt away, pick up your favorites today! Sale ends 5/26/2026.

What’s on your plate tonight?How about these Zesty Chicken Tostadas! 🌮✨Star with a perfectly crisp base piled high with ...
05/05/2026

What’s on your plate tonight?
How about these Zesty Chicken Tostadas! 🌮✨
Star with a perfectly crisp base piled high with tender chicken, protein packed black beans, and a refreshing slaw of crunchy cabbage, sliced radishes, and red onion.

The finishing touch? A drizzle of Honey Tamari Lime Sauce for a perfect balance of sweet, savory, and citrusy zing that ties every bite together.
It’s fresh, vibrant, and packed with clean, bold flavors. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing appetizer, these tostadas hit the spot.

05/03/2026
Happy National Herb Day! 🌿✨Looking to stock up on your favorite herbal supplements? We've got you covered! Celebrate wit...
05/02/2026

Happy National Herb Day! 🌿✨
Looking to stock up on your favorite herbal supplements? We've got you covered! Celebrate with 30% off select products from Nature's Way *Sale ends May 26, 2026

It's National Herb Day! 🌿Did you know that herbs can be used for so much more than cooking? For centuries, herbs have pl...
05/02/2026

It's National Herb Day! 🌿

Did you know that herbs can be used for so much more than cooking? For centuries, herbs have played important role in helping people across cultures promote wellbeing. Here are just a few herbs and their common uses:

🪻 Lavender supports sleep, can help reduce pain and inflammation, and eases stress and anxiety.

🫚 Ginger is highly effective for nausea, easing indigestion, and reducing cold symptoms.

🌺 Echinacea helps strengthen the body's immune function and promotes respiratory system health.

Stop by our wellness department to learn more about herbal remedies today!

May showers bring more than just flowers; they're bringing a downpour of savings! 🌦Refresh your wellness routine with 25...
05/01/2026

May showers bring more than just flowers; they're bringing a downpour of savings! 🌦
Refresh your wellness routine with 25% to 30% off top brands like Redd Remedies , Heritage Store , Garden of Life , Nature's Way Brands, and Ancient Nutrition. Plus, look for additional savings blooming in every aisle!

04/29/2026

Save big on all of your organic and natural favorites - now through 5/12!

Be sure to pick up tasty snacks from Perfect Bar , Late July Organic Snacks , Vita Coco , and more while the sale lasts.

Did you know that swapping processed foods for whole-ingredient foods is an easy way to promote health and longevity?Her...
04/23/2026

Did you know that swapping processed foods for whole-ingredient foods is an easy way to promote health and longevity?

Here are a few easy swaps you can incorporate into your diet today:

1) Swap vegetable or canola oil for extra virgin olive oil or avocado oil 🥑
2) Swap refined sugar for raw honey or maple syrup 🐝
3) Swap pre-shredded cheese for freshly grated block cheese 🧀

Talk to one of our knowledgeable staff in store for more tips on healthy living!

Address

17650 Torrence Avenue
Lansing, IL
60438

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 7pm

Telephone

+17084746166

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